Ginseng: therapeutic properties and contraindications

The healing power of ginseng root was already legendary in ancient times. Therefore, for many thousands of years this plant has been considered a panacea for all diseases. Even its name literally means "root man". Indeed, the roots of this unique plant resemble the silhouette of a man, which in itself is symbolic.

Nature itself seems to have given ginseng to man to enable him to heal from illnesses and to live to the age of 100. After all, the "root of life", as this perennial is called in the East, lives for more than a century. No other herbaceous plant can boast such figures. And with age, the perennial only gains healing power.

Ginseng has been widely used since the dawn of medicine as a science. It was used to cure diseases and maintain beauty. In today's pharmaceutical industry, the healing root is included in a huge number of drugs that doctors prescribe in addition to the basic set of therapies. Over centuries of practice, folk healers have also turned to this plant more than once. This is why unique ginseng root based remedies have survived to this day. Let's try to understand the secret of the miraculous herb, what benefits it can bring to human health.

The chemical composition

Ancient Chinese manuscripts dating back to two thousand years B.C. contain descriptions of how ginseng root tinctures were used to treat illnesses. This discovery by archaeologists was a sensation in the scientific community, because it was commonly believed that our ancestors' medicine was at a primitive low level. It turns out that the first practitioners of that era were not only well aware of the medicinal properties of the root, but also widely used it.

It was believed that the medicines prepared from it could bring a dying person back to life. Of course, such a statement can be attributed to the field of myths, but modern scientists after a detailed study of this unique herb confirmed that the ancient legends are based on quite scientific facts. The most valuable part of ginseng is considered its roots, because they contain:

1. Essential oils.
2. Pectins and starches.
3. Phytosterols - substances that regulate cellular metabolism.
4. Minerals: selenium, copper, cobalt, calcium, zinc and several other elements from the Mendeleev Table.
5. Vitamin complex, represented by almost the entire group B, ascorbic and nicotinic acids, tocopherol, folic acid and other vitamins.
6. Glycosides synthesized by all parts of the perennial.
7. Tannins and alkaloids.
8. Resins and mucus.
9. Panaxic acid.

In general, the composition of ginseng root has a very complex structure. It contains several dozen compounds, many of which are extremely rare in nature. That's why the plant is recognized by official medicine and is now grown for the pharmaceutical industry on special plantations in environmentally friendly regions.

Good to know! The composition of the plant is completely free of fats with proteins, and the caloric value is only 41 units. Therefore, drinks and healing teas can be consumed without fear by people who are watching their figure.

What it looks like and where it grows

Ginseng is a representative of Asian flora, but today it is successfully cultivated in many countries with favorable climatic conditions. It belongs to the Araliaceae family of perennials. Its main external characteristics are:

1. Ginseng is a small plant, reaching no more than 40-50 cm. It has long leaves on straight, single stems.
2. During the flowering period, which occurs in mid-summer, on the top of the perennial appears a corolla consisting of white, nondescript flowers.
3. The fruit ripens in September. It is a knuckle of bright red color. Each fruit contains from 1 to 3 seedpods.
4. Ginseng is propagated by seeds only, and after sowing them, they do not germinate until 2 years later.
5. The root of the plant resembles a spindle in appearance.
6. Its habitat is fragmented. In the wild, the medicinal perennial is found in the Far East, Altai, Tibet, Korea, Mongolia, and North America.
7. Ginseng prefers rich, well-moistened soils; sunlight is destructive to it. That is why the grass is found in cedar and broad-leaved forests, where under the canopy of trees it has the most comfortable conditions for living. Some species grow on the slopes of mountains.

This is interesting! Pharmacy ginseng in the East is grown in greenhouses. When the plants reach the age of five years, they are sorted.

Species

Botanical directories provide detailed descriptions of 12 species of ginseng, but only four have been used in medicine:

1. Common or true ginseng grows in Primorsky and Khabarovsk Krais, as well as in northeastern China. It is the most valuable medicinal species.
2. The Chinese species, as its name suggests, is cultivated commercially in the Middle Kingdom. It is used in the cosmetics industry and in cooking. This species is listed in the Red Book.
3. The Siberian ginseng is better known as eleutherococcus. Although the plant belongs to the Araliaceae family, it cannot be considered a species of ginseng. It is true that the compositions of the two perennials are almost identical.
4. The American subspecies grows in North America. It is often referred to as spotted ginseng. The peculiarity of this species of perennial herb is its cooling effect. Chinese healers respect the "northern relative" of Asian ginseng for this quality, as it saves from thirst in the summer heat. But the laws of Canada and the United States prohibit the collection of the healing herb without a special permit.

An important point: Ginseng reaches its maximum healing power only by the age of 10-15 years. This is why its cultivation is a very laborious and long process. Some domestic gardeners are trying to grow a useful plant on their plot.

Gathering and storage

Since the range of ginseng distribution is limited, and its collection in the wild in many countries is prohibited by law, only herbalists living in the Altai and the Far East can collect precious raw material with their own hands. But in the pharmacy you can buy plant material grown on special plantations or in greenhouses.

Peculiarities of industrial harvesting of the root
In the industrial cultivation of ginseng, agrotechnical methods of fertilization are used, allowing the plant to increase the mass of the root. But industrial cultivation of the perennial results in rapid soil depletion.

1. When ginseng is harvested commercially, all material is sorted into 4 species. The celestial species is considered the most valuable.
2. The so-called "red root" is the dried ginseng root, which takes on a red hue during the drying process.
3. Properly harvested and well dried, the raw material retains all of its medicinal properties for a long time.
4. It is recommended to store the valuable material in a dark place in bags made of natural fabric. The room where ginseng is stored should be ventilated regularly.
5. If all conditions are observed, the plant material can be stored for up to 4 years.

Those who find ginseng in the wild should know how to harvest its roots:

1. For harvesting, pick plants at least 5 years old.
2. The roots are carefully dug out, washed and dried.
3. Spread out for drying under a canopy or in a ventilated room. The allowable temperature range is 15-30°C. To prevent mildew, turn the material daily.

The drying test is done by cracking the roots: if this is done with a crunch, the crop can be put in storage for a long time.

Note: Uncontrolled harvesting of this valuable plant has resulted in the almost total extinction of ginseng in Korea. Therefore, in many countries this plant is protected by law.

Therapeutic properties of ginseng

Before going deeper into the description of the healing properties of ginseng, we would like to make a small historical digression. In ancient times, this plant was called the "gift of immortality", because people believed that it could give a person eternal life. In the East, there is still a belief that at the moment when the plant blooms, it begins to burn in white flame. It is believed that the person lucky enough to see this glowing flame will be cured of any disease. It is believed that ginseng can even bring a dead person back to life.

Of course, the resurrection is controversial because there is not a single fact confirming this ability of the plant. But the positive effect of ginseng root on the human body has long been proven by scientists. Taking preparations based on the longevity root gives such beneficial effects:

• Improves cellular metabolism;
• accelerates the course of metabolic processes;
• stabilizes the nervous system;
• strengthens the immune system;
• Helps to cope with insomnia;
• normalizes respiratory function;
• increases efficiency;
• improves brain activity;
• relieves fatigue;
• removes toxins from the body;
• strengthens the cardiovascular system;
• Has anti-inflammatory properties;
• regulates blood sugar levels;
• stimulates the healing of wounds;
• Improves the function of the endocrine system;
• normalizes the values of blood pressure;
• Tones and charges the body with a healthy vitality.

This already impressive list of useful actions can be complemented by another dozen points. For example, ginseng is an excellent antioxidant and adaptogen. Its effect on the immune system of patients weakened by prolonged illness can hardly be overestimated. Perennial root is an excellent prophylactic against many serious diseases, including cancer. Today in the pharmacy network you can buy over-the-counter restorative drugs and dietary supplements, which contain longevity root. But if you want to improve your health by using a natural supplement, you should always consider the possible risks, and also know the peculiarities of the application of the root in various pathologies. Let us dwell a little on what the effect of healing ginseng has on the body of people of different ages.

For women

For the fair sex, ginseng is useful as a natural antioxidant. Cosmetic care products will help to even out age-related changes and keep the appearance of attractiveness. In addition, women are more susceptible to stresses than men. If you take a tincture of the healing root in a few drops, you can easily balance the nervous system. In addition, the benefits of ginseng root for women are as follows:

• helps to solve the problem of infertility;
• relieves painful sensations during menstruation;
• normalizes the hormonal background;
• Levels negative symptoms during menopause;
• increases libido.

With severe fatigue, it is useful for women of any age to take a tincture prepared according to the following recipe: 50 g of crushed root pour a bottle of vodka. The tincture should be aged at room temperature for three weeks. To activate the plant components, the container should be periodically shaken. Take the medication before a meal, 1 tsp.

Important! Preparations with ginseng should not be taken simultaneously with coagulants and antidepressants. Such a combination can lead to health and even life-threatening consequences.

For men

The saponins contained in the roots of the perennial can provide support to men who are experiencing serious problems in their intimate lives. In this case, from the patient's side no special efforts are required, it is enough to take a tincture regularly at least for a month. True, such a medicine should not be combined with coffee, because such a "duo" can cause uncontrollable excitability and increased sexual activity. In addition to increasing sexual capabilities, the root of longevity:

• Will increase physical endurance;
• stabilize BP;
• Will improve heart function, which is important for full heart attack prevention.

Recipe for home tincture: 100 powder from the root of the plant pour 500 ml of vodka or purified alcohol. After a month, filter the tincture and drink 25 drops three times a day.

Addendum: Compared with other popular stimulants of mental and physical activity, ginseng is milder. Men of advanced age home remedy will help prolong active longevity.

In Pregnancy

Although ginseng extract and other medicinal forms with this plant are useful for strengthening the general condition, you should not drink them during pregnancy. Only in exceptional cases with the permission of a doctor can cautiously take such preparations. The fact is that the pronounced tonic effect can negatively affect the fetus and even cause premature birth. Do not forget that the miracle root increases blood pressure, and this is dangerous for the future mother.

When breastfeeding

Nursing women as well as pregnant women are forbidden to take tonic preparations. Together with the milk, the drug will get into the baby's body, which can have a negative impact on the baby's nervous system. Therefore, it is better to refrain from taking such herbal medicines.

For children

For children and adolescents preparations involving ginseng are prohibited. This applies to vitamin complexes and bioactive supplements.

When losing weight.

Many modern weight loss programs include ginseng root. The ability of the plant drug to improve metabolism helps the active course of metabolic processes, which generally removes extra pounds. In addition, the calming effect on the nervous system helps to take it easier. Some people add roots to food or make a healing tea based on it. Both options meet the basic concept of weight loss as an event to improve the body.

Warning. In order not to accidentally increase the appetite by taking such medicine, it should be taken after a meal. In the evening, too, you can not drink tea with ginseng, so as not to suffer from insomnia.

Interesting fact: The miraculous properties of ginseng root became known only in the 17th century. Many recipes with its participation are still kept in the East in the strictest secrecy.

What is the usefulness of ginseng in capsules?

The advantage of any capsule or tablet is the ease of use. This may help to reduce the risk of side effects, especially if you buy the supplement from the pharmacy. Ginseng is a very powerful herbal remedy. The instructions that come with each package with the medicine, clearly indicate the rules of admission.

1. This method consists of taking one or two ginseng capsules with a meal to improve the general well-being. This is the norm for an adult.
2. To activate the mental faculties it is necessary to drink 2 capsules.
3. To increase the tone, take 1 capsule twice a day. The therapeutic effect is usually manifested in a couple of weeks after starting the course.
4. If unpleasant symptoms such as nausea, insomnia, headaches, palpitations appear, the drug should be stopped immediately.

How to take ginseng in bodybuilding

Adherents of an active lifestyle strictly follow a diet, which often includes herbal supplements. Since the main task of athletes engaged in bodybuilding is to correct the shape of the body through systematic training and nutrition, such active substances are selected, which have a certain effect on the course of biochemical processes. Ginseng root is ideal for such purposes, as the plant speeds up the metabolism and increases the metabolism of substances. These two actions alone help maintain a normal weight. In addition to this effect, ginseng root:

1. Increases stamina.
2. Accelerates recovery from strenuous physical activity.
3. Increases the oxygen reserves in the tissues.
4. Replenishes energy reserves.
5. Relieves emotional stress and fatigue.
6. Strengthens the bone skeleton.
7. It regulates the water balance, which helps to control the feeling of thirst during exercise.

But most importantly, the longevity root protects the muscles from the stress that always accompanies sports activities. This condition is dangerous because muscle tissue is quickly depleted, becoming flabby and weak, and later replaced by fatty tissue.

Ginseng in folk medicine

The healing properties of ginseng are best illustrated by the centuries-old practice of using this plant. Although the modern pharmaceutical industry is able to fill the market with the most innovative medicines, folk therapies have not lost their relevance. If you look around, many of the medicines recognized by official medicine are based on the same plants that are offered by healers and herbalists. Since we are talking about the root of ginseng, it is the raw material for the preparation of:

• tinctures;
• ointments;
• medicinal gatherings;
• pills;
• powders;
• pellets;
• syrups;
• extracts.

The plant is included in dietary supplements and healing teas. Here are the forms that are abundantly available on the pharmacy shelves. But we should not forget about the almost limitless possibilities of alternative medicine. After all, over two millennia, folk medicine has accumulated vast experience in treating simple disorders and severe pathologies. A huge number of unique recipes have been created, the effectiveness of which has been proven in practice. Perhaps it is because of the fact that folk remedies have a strong evidence base, these techniques remain in demand and in the age of technological progress. As for ginseng, it is difficult to find another plant in the wild that is equal to it in power and effectiveness.

Let us consider several examples of the use of medicinal forms with immortal root according to folk recipes for common diseases.

For Diabetes Mellitus

Home remedies with ginseng are often used in the complex therapy for diabetes. Diabetics benefit so much from this combination:

1. It is known that ginseng root enhances the effect of anti-diabetic drugs, which helps to maintain blood sugar levels acceptable to the patient.
2. Do not forget that diabetes is not a local disease of one organ, the pathological process involves the whole body. Therefore, the healing plant helps to minimize the negative phenomena, having a positive effect on all systems.
3. Of course, diabetic patients should consult with an endocrinologist on the choice of prescription and determination of the appropriate dosage. But usually doctors prescribe a general strengthening course for a month. This can be capsules and alcohol infusion of the root homemade.

In pancreatitis

When inflammation of the pancreas, it is useful to drink decoction of longevity roots to prevent exacerbation of the disease. The drink increases appetite, improves metabolism, normalizes the function of the diseased organ. The decoction is prepared according to the following scheme: 2-3 dry roots pour ½ l of steep boiling water, put on the fire. Boil the composition for 10 minutes on low heat. Then it insist a whole hour. Drink the medicine between the main meals on a third of a glass. Every day of preventive treatment, it is recommended to prepare a fresh decoction.

With gastritis

To normalize the digestive system, the following recipe is suitable: dilute 5 ml of ginseng extract in a glass of hot milk. The mixture should be cooled to about 40 ° C and then added to the fermented milk. You will get a drink that resembles the consistency of sour milk. It should be drunk 30 minutes before a meal twice a day, consuming the whole amount at once. You can also take a tincture of ginseng in vodka before eating 30 ml. Positive results are usually seen after 14 days of such treatment.

In gout

Since the main cause of gout is uric acid, phytotherapy with the use of ginseng tincture will help to reduce the concentration of this harmful compound in the body. In addition, the components of the roots are excellent for dealing with inflammatory manifestations, relieve pain, improve metabolic processes. With gout, you can make compresses on the affected areas using a solution from this useful plant.

For the liver

Tincture of the root is recommended to take in chronic liver diseases and cirrhosis. For example, with hepatitis, doctors in conjunction with the main therapy prescribe an aqueous tincture with ginseng or phyto tea. Such medicinal drinks improve the function of the liver, well cleanse its tissues. Capsules are no less effective.

In cholecystitis

Many people call cholecystitis a disease of those who are not used to deny themselves gastronomic pleasures. But such pleasures subsequently affect the health of the liver and gallbladder performance. Therefore, as a preventive and therapeutic purpose for such disorders should be to give up food cravings for a while, and instead drink a course of healing tea from dried roots of American ginseng. This type of perennial is an excellent natural antioxidant and adaptogen. It will help clear the bile ducts of toxins, improve metabolic processes, and normalize the outflow of bile.

When the pressure

It is known that changes in blood pressure values (both in the direction of decreasing and increasing) negatively affect the general well-being of the person. When hypertension, that is, high blood pressure, it is not recommended to take ginseng alone. But if your doctor permits, you can try to normalize the pressure with the following remedy: 2 tbsp. powder, obtained from dried ginseng roots, pour exactly the same amount of water. This mixture should be placed on a water bath and to keep it for 10 minutes. Then the solution should insist for another hour, after which it should be strained. Drink before each meal, 1 tbsp.

For hypotensive people, an alcoholic tincture of ginseng root is ideal. Prepare the drug by yourself according to the following scheme: take 0.5 liters of alcohol for 1 tbsp. of plant raw materials. The resulting mixture should be well shaken and then left for 5 days. Depending on the severity of the pressure, you can take the tincture up to 4 times a day for 30 drops. Be sure to monitor your BP! The standard course of maintenance therapy is 1 month, but if necessary, you can repeat the treatment after a short break.

Oncology.

Ginseng is very promising as a prophylactic against cancer. Thanks to the presence of saponins and other antioxidant components, preparations with the healing plant work at the cellular level, neutralizing free radicals. Regular short-term prophylactic courses reduce at times the risk of malignant tumors of the lungs, digestive organs, oral cavity, large intestine. If diagnosed with cancer, then ginseng in combination with other medicinal herbs exhibits cytotoxic activity. It is best to wash down the tincture with grape juice. Dosage:

• The first month of administration - 1 tsp;
• The second - 2 tsp;
• The third - ½ tsp. and double intake of the drug.

With prostatitis

Tea from the herb will alleviate the general condition and normalize the function of the prostate gland. To make it, you need 1 tsp. powder from the dry root of the plant brewed directly in a cup, as an ordinary tea. After a ten-minute infusion drink the healing drink before eating.

When depressed

Healers advise to drink a concentrated apothecary infusion of ginseng root in case of loss of strength and depression. It works almost instantly, charging the body with positive and energy. No less effective capsules based on dry extracts of medicinal root. You can prepare a tincture by yourself: to do this, you need to combine 60% alcohol and powder from the root of the plant under the scheme 10:1. After three weeks of infusion, take the medicine in 15 drops up to 2 times a day. From the leaves of perennial also prepare a healing elixir.

With a cold

With the symptomatology of a respiratory disease, you can prepare an effective remedy according to the following recipe: in a large radish make a hole. Then put the vegetable for 2 hours in a steamer, and next to it put a root of ginseng. When the process of steaming the radish is finished, put the root in a cavity on the radish, pour honey diluted with alcohol on top. The radish should stand for 24 hours. During this time, it will empty the juice, which will mix with the honey and ginseng. Then the ready-made cure can be taken by 1 tbsp. three times. As practice shows, after a day of such treatment, no trace of cough and runny nose will be left.

During menopause

During hormonal restructuring at menopause, you can drink phyto tea or take a tincture with ginseng. A simple medicine will help to normalize the nervous system, improve sleep, relieve irritability. But women who have unstable blood pressure should definitely consult a doctor.

With anemia

With low hemoglobin, you need to pass dry roots of perennial through a meat grinder, and then 100 g of plant mass mixed with 0.9 kg of honey. The resulting composition is well mixed, put in a dark place for a month. At the end of the specified period, take the mixture by ½ tsp. in the morning before breakfast for 2 months.

With couperose

Cuperosis is considered a serious defect in appearance, which is difficult to disguise with cosmetics. The reason for this phenomenon is a violation of the microcirculation of blood. With the help of ginseng it is not difficult to cope with such a defect, if you prepare a healing mask with the healing root or add to the usual care products the essential oil of the plant.

If you have a flatulence

Meteodependence syndrome is manifested by the fact that the human body reacts to any weather changes. The reaction can be quite different: sleep disorders, fatigue, loss of appetite, migraines. You can drink ginseng tea or capsules during such periods.

In mastopathy.

Medics call the main cause of mastopathy a hormonal imbalance. The content of phytosterols in the composition of ginseng roots will help bring the ratio of progesterone and estrogen into equilibrium. As a result, discomfort in the chest and pain will disappear. You can drink herbal tea with ginseng or homemade tincture. Either drink will help stabilize the situation.

For the immune system

When the immune system is weakened during peak periods of respiratory diseases, a preventive course of taking a tincture or extract of the herb ginseng is enough. If for some reason it is not desirable to take preparations in alcohol, you can drink 1 capsule a day. The effect will be exactly the same as from the tincture.

For joints

With problems of the musculoskeletal system, the best result is given by compresses on painful joints. For this purpose, you need to prepare a concentrated alcoholic infusion, but it is easier to buy in the pharmacy a ready-made preparation for external use. Daily procedures will reduce painful sensations and swelling, help to quickly restore the normal functions of the painful joint.

Types of medicinal compositions

The benefits of ginseng herb are beyond doubt. The therapeutic efficacy of this plant has been proven by scientists and centuries of practice. But the positive result of any therapy depends on many factors, including the correct preparation of the medicinal composition. It should be recognized that there are a huge number of recipes for healing solutions with the root of longevity. Each variant differs, first of all, in the proportions of the main ingredients. The concentration of the solution depends on this: so, for external procedures it makes sense to use stronger compositions, and for internal reception less concentrated preparations are suitable.

Infusion

For external treatment of sensitive areas of the skin, it is better to use an aqueous infusion of ginseng root. To do this, you need to take:

• water - 1 cup;
• Plant raw materials - 70 g.

How to prepare:

1. Heat water to boiling temperature, then pour it prepared in a container of root powder.
2. Cover the dish to allow the solution to infuse.
3. After 2 hours, strain the infusion, and then pour it into a clean jar.

Tincture

Any tincture is prepared on an alcohol basis. Usually for this purpose take vodka or other fortified liquor. For a solution of medium concentration, the following ratio of components is suitable: per 100 g of raw material - 0.8 l of liquid base.

First, pour the roots into a jar, and then pour the vodka. Close the jar tightly with a lid and place for 2 weeks in a place where there is no access to light. Shake the solution daily. When the specified period expires, strain the ready tincture. Take the medicine at 10 drops before or during meals.

Decoction

Healing decoction can be prepared only on the basis of ginseng root or mix it with other plants, such as mint, chamomile, St. John's wort. So that the drink retained most of the useful components, cook the broth in a water bath for 10 minutes, without allowing the rapid boiling of the solution. The composition should be simmered on a low heat. The drink of medium concentration will be obtained if you take a glass of water for 2 tablespoons of raw materials.

Tea

Ginseng tea can also be prepared in different variations. A fragrant drink is obtained in combination with honey. This classic formula is used most often. The remedy is prepared as an ordinary tea, that is, by brewing. Only instead of brewing, you need to take 1 tsp. of dried root. For the drink to be rich, it should infuse for 10-15 minutes. You can drink 3-4 cups of healing tea per day. For people of mental work it is worth replacing the morning coffee with a healthy tea. The effect of the herbal drink will be much higher.

The ointment .

Of course, it is easier to buy an ointment in the pharmacy, but in some cases it is useful to prepare your own medicine. For the treatment of joints, you can use the following recipe: 2 tbsp. chopped roots, first pour boiling water (30 ml), and then whip the resulting mixture in a blender. Put the resulting mass for 2 hours, then warm it in a water bath until the consistency resembles thick sour cream. Apply the homemade ointment to the problem areas to alleviate pain.

Ointment for the treatment of psoriasis
Mix the following ingredients in equal parts:

• Vaseline;
• beeswax;
• olive oil;
• ginseng powder.

After preparation, define the remedy in a jar and store in the refrigerator.

Powder .

Buy good quality raw materials from a pharmacy or herbalists. Bring the dried root to powder by grinding in a mortar or use a blender. Store the valuable plant material in a container with a tight lid.

Oil

True ginseng oil cannot be prepared at home. In the industry it is obtained by a complex method of double distillation. But in the pharmacy such products are always on sale. Ginseng oil is more suitable for cosmetic purposes: it is added to masks and creams. Often the oil of the healing perennial is used as the basis for massage.

Cosmetic applications

Rejuvenating properties of ginseng root were actively used in ancient times. Many unique recipes of ancient beauties have survived unchanged until today. Here are a few recipes for preserving the beauty and youthfulness of your skin.

Toning mask

Such a procedure will be useful for aging skin. Dilute 70 grams of the root powder in water, the temperature of which is 80-90 ° C. This mushy mixture, when it cools a little, immediately apply to the dermis, avoiding the eye area. Exposure time is 20 minutes. Rinse off the mixture with warm water.

Lotions .

This is also one of the varieties of rejuvenating home procedures. But in this case you will need a fresh root - 100 g. The product is finely chopped, pour 400 ml of spring water, bring the solution to a boil. Then soak pieces of gauze in the solution and put them on the face. After fifteen minutes of lotions face refreshed, small wrinkles become less noticeable.

Home remedy for freckles

The remedy perfectly whitens the skin, removes age-related changes. Mix 7 drops of ginseng extract with a triple dose of shea butter. The resulting mixture every morning applied to a clean face before makeup.

Hair mask

It is no secret that closer to spring the hair looks dull. Return them to a healthy shine will help a mask of the following ingredients:

• ginseng - 30 g;
• honey - 25 ml;
• water - 200 ml.

Combine all the components, infuse the mixture for an hour, and then apply to the hair, distributing over the entire length.

Remedy for dry and brittle hair

Ingredients:

• fresh banana - a quarter;
• apple puree - 15 gr;
• orange juice - 15 ml;
• Tincture of ginseng - 15 ml.

Mix all the components thoroughly, and then apply the resulting mass for half an hour to damp strands.

Remedy for dandruff

This is a kind of peeling of the scalp. The recipe is ideal for those who have oily hair. It is necessary to take:

• sea salt;
• Tincture of ginseng;
• shampoo.

The ratio of the components: 2:1:1. The resulting composition rub into the scalp, hold for 5 minutes, and then rinse. If you perform the procedure twice a week, curls very soon will find a healthy look.

Cosmetics for hair with ginseng gives an impressive effect from the first use.

Contraindications to use

Despite all the listed pros, ginseng has disadvantages. Of course, they are much less, but you can not ignore them. Absolute contraindications for all uses are:

• mental disorders;
• epilepsy;
• Age under 12 years of age;
• poor blood clotting;
• pregnancy and lactation;
• alcoholism;
• hyperexcitability;
• gastritis with low acidity;
• individual intolerance;
• All diseases in the acute stage.

Also, ginseng root preparations should not be taken during menstruation and in case of heart rhythm disorders. In addition, during treatment it is necessary to strictly observe the recommended dosages. Even a slight excess of the allowable rate can entail a serious disorder.

Internal reception of any preparations with ginseng should not be combined with the following groups of drugs:

• sedatives;
• neuroleptics;
• diuretics;
• psychostimulants;
• hypoglycemic drugs;
• anticonvulsants;
• analeptics.

If the attending physician recommends ginseng tincture or other remedy with this herbal component, it is necessary to inform him about the medicines that the patient is taking at the moment. Such precaution will avoid undesirable consequences that may be provoked by a combination of incompatible drugs.

Ginseng is a generous gift of nature. But the richest gifts only benefit when used wisely. The unique plant will fully live up to its name "the root of life" if its magnificent possibilities are not abused. When it comes to health, a sense of proportion must always be kept in mind.

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