Yellow striped mackerel: what kind of fish, what it looks like and where it is found

Snack lovers know such fish as yellow stripe. It is good to use as a snack for beer or for an ordinary snack. Packages sell it as a ready-made product that does not require time for cleaning, gutting, and heat treatment. But few people know what kind of fish it is, where it lives and what it looks like.

Yellow striped bass: what kind of fish it is, how it looks and where it lives

What everyone is accustomed to calling a yellow striped fish is actually called a yellow-striped celar. These small-sized gregarious fish belong to the mackerel family.

What it looks like

The largest representatives of the yellow striper can reach a weight of 600 grams and grow to 25 centimeters. However, smaller individuals are selected for making snacks. They have an elongated body, as if flattened on the sides. On the silvery scales is clearly visible yellow stripe running from head to tail. This is how the fish got its name.

The two fins, a spiny front fin and a long back fin, are a characteristic feature of belonging to the mackerel family. In the tail part of the carcass are clearly visible bony plates called keel.

Where does it live

Yellow striped is a warm-loving marine fish that lives in tropical seas. It can be found in the Pacific and Indian Oceans near the coasts of Japan, Australia, and the Philippine Islands. This marine inhabitant prefers to stay in coastal waters, not descending to a depth of 25 meters.

Sometimes the yellow-banded celar may enter freshwater, rising with the tide along the Mekong River.

In the economies of Vietnam and Thailand, the yellow striped salmon plays a significant role. It is there that its fishing has an industrial scale. These countries are major exporters of snacks made from this fish.

What it eats

Despite its small size, the yellow striper is a predator. Barely hatched from the eggs, the fry start hunting for invertebrates: gastropod mollusks, ostracods and others. Adults do not ignore smaller fish.

Composition and calories

Snacks made of yellow-helmeted celar are very caloric. Therefore, they are not recommended for people watching their weight. The number of calories depends on the manufacturer, but on average, 100 grams of the product contain 262 kcal. At the same time, there are 44 g of protein, 8.5 g of fat and 2.5 g of carbohydrates.

In addition, 100 grams of the edible part of the product contains:

Vitamins:

• A (retinol) - 138 µg;
• B1 (thiamine) - 0.08 mg;
• B2 (riboflavin) - 0.26 mg;
• B3 (nicotinic acid) - 5.9 mg;
• B5 (pantothenic acid) - 2.2 mg;
• B6 (pyridoxine) - 0.17 mg;
• B12 (cobalamin) - 19.2 µg;
• E (alpha tocopherol) - 4.5 mg.

Macronutrients:

• Potassium (K) - 1000 mg;
• Calcium (Ca) - 1600 mg;
• Magnesium (Mg) - 90 mg;
• Sodium (Na) - 419 mg;
• Phosphorus (P) - 1400 mg.

Micronutrients:

• Iron (Fe) - 5.4 mg;
• Manganese (Mn) - 0.72 mg;
• Copper (Cu) - 148 mg;
• Selenium (Se) - 194 µg;
• Zinc (Zn) - 6.6 mg.

Essential Amino Acids:

• Arginine - 3 g;
• Valine - 2.6 g;
• Histidine - 1 gr;
• Isoleucine - 2.1 gr;
• Leucine, 3.8 grams;
• Lysine - 3.7 gr;
• Methionine - 1.25 gr;
• Threonine - 2,4 gr;
• Tryptophan - 0.5 gr;
• Phenylalanine, 2 g.

Substitutable amino acids:

• Alanine - 3.5 g;
• Aspartic acid - 4.8 gr;
• Glycine - 3,2 gr;
• Glutamic acid - 6.7 g;
• Proline - 2.3 gr;
• Serine - 2.5 gr;
• Tyrosine - 1.5 gr;
• Cysteine, 0.5 gr.

What is the usefulness of dried yellow striped fish?

The benefits of dried yellowfin for the human body, first of all, lies in the high content of micro and macronutrients. They help maintain the body in tone, contribute to the normal functioning of the cardiovascular system. Fatty acids reduce harmful cholesterol levels, reduce the risk of cholesterol plaques, make skin and hair healthier, strengthen the nails.

The high protein content contributes to fast satiety.

Harm and contraindications

1. The use of yellow stripe in food is strictly contraindicated to people who suffer from individual intolerance to the product.
2. Nor should it be given to children. In the manufacture of snacks, various flavor additives and stabilizers are used, which can be harmful to the growing body.
3. People with excess weight are better to give up on such snacks. The high caloric content of the product does not contribute to weight loss.
4. The high salt content in cooked dried yellow strips can cause serious harm to hypertensive people, as well as those who are diagnosed with various kidney diseases.
5. It is worth to refuse snacks from yellow stripe selar to women during pregnancy and lactation.

How to choose and store

In our country, the product comes in finished form. When buying, you need to pay attention to the surface. It should be clean, without damage. A slight salt deposit is considered normal. The color of unspoiled fish is light yellow. Any darkening indicates the beginning of the rotting process.

The consistency of a good product will be dense, but if it disintegrates into separate fibers, then the raw material for making snacks was of poor quality.

It is better to store yellow stripe in a light-proof package at a temperature of -2° to +20° Celsius. The shelf life is 6 months from the date of production of the product.

Where to buy and how much does it cost?

Now there are no problems with buying so beloved snacks. They are sold in almost every grocery store. Most often they are salted and dried in the countries where the fish is caught. Then large bulk quantities are exported abroad. Packing is done by local producers.

The price of yellow striped fish depends on the region and the firm producing it.

How to make yellow striped perch snacks

You can make a semblance of a common snack out of smallmouth bass. You need fish, soy sauce and bay leaf.

The perch is cleaned, the head is cut off, and the backbone is cut. Unwrapped carcasses are placed in one layer in a wide bowl, put two or three bay leaves and pour the soy sauce. You can add spices. A container with fish is placed in the refrigerator for 20-24 hours.

Then each fish is pierced with a fork or a toothpick. It is necessary so that it does not curdle during drying.

The perch is placed in a dryer and put it at 40 ° C. In 15-18 hours the snacks will be ready.

Photo of a live yellow stripe