Rosehip jam: recipes for cooking
- Secrets of the Wild Rose
- Composition
- Useful Properties of Rose Hips
- The benefits and harms of rosehip jam
- When and how to harvest rosehips for jam
- How to cook rose hip jam: Recipes
- One-component
- Five-minute
- With lemon
- With apples
- With orange in the multicooker
- Floral delight
- Interesting facts about rose hips
The delicate and persistent rosehip bush is well known to hostesses, landscapers, herbalists. It is stunningly beautiful in spring, when the pink translucent flower petals open with a sweet odor, and it is dressy in fall, being covered with bright red oblong berries. Its properties are successfully used in traditional and folk medicine, cosmetology, cooking. In addition to vitamin decoctions, berries and petals are used to make light desserts and tasty jam.
The secrets of the wild rose
The bush is sometimes called a free tree, they attribute to it medicinal and magical properties. It has its own holiday, celebrated annually on June 6. The origin of the name is unknown, and a sad legend tells of the appearance of this plant. A young beautiful girl was betrothed to a representative and rich, but unloved man. To avoid the wedding, she committed suicide at the edge of the forest. A year later, a luxuriant shrub with delicate flowers, whose petals are reminiscent of a heart, and whose red berries are drops of blood, grew there.
The rosehip only looks harmless. On its branches under the emerald green leaves are hidden sharp bent spikes, as a warning and protection against uninvited guests. The plant is treated with respect. It is noticed that if you take a walk near a flowering bush, then worries and melancholy go away, the mood becomes better, and breathing becomes freer.
Interesting: In many regions, in order to rid the child of night fears and anxiety, older women in the family took him to a rosehip bush and told the baby a kindly fairy tale in a soft voice.
On June 6, things that had an unpleasant or musty smell were taken out of the house and put under a wild rose bush. In the evening, any object would acquire the scent of grass and freshness. The healing power of the plant lies not only in the smell. The fruits are part of vitamin cocktails and herbal gatherings.
The composition of
One berry hides a huge bouquet of useful components:
- vitamins A, K, E, PP, C, group B;
- organic acids;
- tannins;
- pectin;
- potassium;
- magnesium;
- calcium;
- iron;
- chromium;
- manganese;
- copper;
- anthocyanins;
- essential oil;
- glycosides;
- saponins;
- quercetin;
- flavonoids.
Such composition provides a wide range of uses of fruits for treating various disorders and maintaining the overall tone of the body. The ripe fruit has a sour taste, which gives the presence of fruit acids. The caloric value of 100 grams of berries is 109 kcal. In dried fruits, the index almost does not increase.
Useful properties of rosehips
They are well known to man since prehistoric times, as evidenced by the findings at the site of excavations of ancient camps in Switzerland. From the fruits and petals were prepared decoctions, teas, candies, kvass, morsels, kissel, marshmallow, marmalade, paste and jam. Part of the vitamins is lost in the heat treatment, but most of the useful substances remain. Rosehips in any form has anti-inflammatory, antipyretic, antibacterial and phytoncidal action.
Rosehip-based remedies are used:
- in cases of low immunity;
- dermatitis;
- gastrointestinal diseases;
- biliary stasis;
- chronic edema;
- avitaminosis;
- anemia;
- scurvy;
- scarlet fever;
- The general exhaustion of the body.
The benefits and harms of rosehip jam
When boiled for a short time, mostly B vitamins disintegrate. The other substances are more stable and are preserved intact. Jam is considered not only a gourmet delicacy, but also a therapeutic tool. It will protect from infections during seasonal epidemics, relieve chronic fatigue syndrome, eliminate micronutrient deficiencies and stabilize the emotional state.
A few spoons of jam contains half the daily dose of ascorbic acid, which is necessary for immunity and stable cardiovascular system. The treat reduces blood pressure and meteosensitivity, improves blood circulation and eliminates excess cholesterol. Recommended to introduce jam in the diet at risk of atherosclerosis, anemia, diseases of the nervous system.
Important: Jam with a minimum amount of sugar will accelerate the breakdown of fats and excretion of toxins.
The dessert is useful for eliminating sand and dissolving small stones from the kidney and gallbladder, reducing the intensity of inflammatory processes, stabilizing the hormonal background.
Despite the richness and wide range of indications of rosehip has limitations in its use. These include thrombophlebitis, gastritis with high acidity, peptic ulcer, kidney failure, bile thickening, chronic constipation, individual intolerance.
When and how to harvest rosehips for jam
The delicacy is prepared from petals and ripe fruits. In the first case, prepare for collection in the second half of May, in the second - from the end of August to October. The berries remain on the bushes almost until spring, but after the first frosts, they are no longer suitable for jam.
Rosehip often grows near roads or businesses, it is undemanding, does not require much light or moisture, but quickly collects in the fruit harmful substances. Therefore, such thickets should be avoided. It is best to collect berries in ecologically clean places. Wild rose willingly settles in the meadow, on the outskirts of forest belts.
Berries and flowers are plucked together with the stalks, it is much more convenient to pick them at home.
How to boil rosehip jam: recipes
To preserve all the important components, give preference to a brief boiling in several approaches. Rosehips can be cooked in the classic version and with additional ingredients.
One-component
This is the easiest jam to make, containing only berries and sugar. Since there is little juice in the fruit, the addition of water will be required. All components are taken in equal proportions of 1100 g. The berries are boiled whole or cleaned of seeds and villi. First, they are boiled for 2-3 minutes in boiling water, and the liquid is drained. Bring the water and sugar to a boil, and put the prepared berries in the syrup. Take the pot off the heat after 3 minutes of boiling. It must cool down completely. For the second time, the boiling time is 12-18 minutes, depending on the desired thickness.
Five-Minute
For this you will need only peeled halves of berries. They are thoroughly washed with a double change of water, and thrown on a colander. Then pour in sugar, add water and boil the mass for 5 minutes.
Important: The foam must be removed in time, otherwise it will spoil the appearance of the finished product.
For the readiness of the product you will need three approaches, with breaks of 5-6 hours. During the last cooking a sweet mass immediately shifted into sterilized jars and seal them.
At 1 kg of peeled berries need 750 grams of sugar and a glass of water.
With lemon
A chic dessert and pie filling is made from a thick, fragrant jam that combines rose hips and citrus fruits. To make it, take 2 large lemons, 1 kg of berries, 700 g of sugar, and a glass of water.
First boil in water for 10 minutes cleaned from seeds and fluffy berries, then add diced lemon and grated peel. After the mixture has boiled for 5 minutes, it cools and is ground with a blender to a purée. After mixing with sugar, the mass is put back on the fire until it thickens. Store the finished product in a dark cool place.
With apples
In this case, the apple base is supplemented with a vitamin component of rosehips at the rate of 3:1. If you take 1 kg of apples, then add 350 grams of peeled berries and 1 kg of sugar. For aroma and to enrich the flavor you will need a small lemon and 50 g of fresh ginger root shavings.
Lemon with the peel is cut into translucent thin circles, apples - in slices, rose hips remain in halves. Pour sugar over the ingredients and leave them for 2 hours until they get juice. It will be enough, so you do not need to add water. You will have to boil it for 5-7 minutes in three batches. Between them, the jam "rests" for 8-10 hours. With this method of cooking, the apple slices remain whole, become transparent and are fully soaked in the syrup. The ginger is added during the last boil 5 minutes before it is ready.
With orange in the multicooker
The dainty turns out with a rich flavor, very attractive in appearance and divine in taste. It is recommended to cook it in small portions. For 800 g of peeled berries take the pulp of 2 oranges with zest and 500 g of sugar. The ingredients are placed in a bowl, pour a glass of water and set the program "Stew" for 30 minutes. Then the mass is mashed into a puree and boiled for another 60 minutes. Hot delicacy immediately placed in small jars, sterilized dry.
Floral delight
The petals make a great dessert. It is slightly reminiscent of rose jam. Ingredients:
- rosehip flowers - 220 g;
- sugar - 540 gr;
- lemon juice - 75 g;
- water - 350 ml.
Only freshly harvested wilted petals are suitable for cooking. They are washed under running water, remove excess liquid through a colander. The mixture is put in layers. The first half of the flowers is poured with half of the lemon juice and covered with 1/4 of the sugar. Next comes the second layer. Pour 50 ml of water on top, slightly press the mass and leave it in a cool place for 4 hours. Make syrup out of remaining water and sugar, bring it to a clear homogeneous state, and pour it into petals. Together with them cook for 6-7 minutes, remove from the stove and leave under a lid for 8 hours. Requires 3 boiling. At the end of the mass boiled until done, checking on a drop on a plate.
Treat packed in small jars, store in the refrigerator or a cool pantry.
Interesting facts about rose hips
- The second name of the plant is the wild rose.
- The healing properties of the fruit were used even before our era.
- There are about 50 thousand varieties of rosehips.
- In Russia, there are 50 endemic varieties.
- The average life span of the shrub is 50 years. Long-lived plants break records with a mark of 100-120 years.
- The most popular is the May hips.
- The flowers close at night and before it rains.
- The French species is capable of turning into a liana-like plant.
- The largest bush grows in Arizona, occupies an area of 740 m², forms up to 200 thousand flowers when flowering.
- Vitamin C content in rose hips is 10 times higher than that of currants.
Unusual, fragrant and healthy rosehip jam will decorate the family dinner and a festive dinner, raise immunity and mood, remind of the generous summer.
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