Dried cream: what is it made of, composition, benefits and harms

In recent years, dried cream has gained enormous popularity, which has become possible not only due to the ease of use and long storage, but also due to the excellent taste characteristics. This unique product is able to perfectly complement many desserts, pastries, favorite drinks, and is also used to prepare homemade candies and other sweets. And if every second person knows about the taste characteristics of dried cream, not everyone knows that regular consumption of this product will help to improve the body and even cope with some diseases.

What is dried cream made of?

This product is a popular substitute for natural cream. It is made from a blend of vegetable oils such as:

• coconut oil;
• palm kernel;
• palm oil.

The oils are mixed, a certain amount of water is added to them, they are thoroughly mixed and all the liquid is extracted from them with the help of special equipment. The result is a powdery, free-flowing mixture with a white color and pleasant aroma.

Some manufacturers are willing to offer customers natural dried cream. Such a product is made from regular milk. However, natural dried cream is not particularly popular.

Types

Modern manufacturers are ready to offer the consumer a wide range of dried cream. Each of the proposed options belongs to one of two groups:

1. First grade product. First grade dried cream refers to those that are made on the basis of cow's milk. Such a product is not very popular, which is easily explained by its high cost and short shelf life.
2. The product of the second grade. Dried cream of the second grade includes all those that are made from vegetable oils. Such cream is very popular because it is relatively inexpensive and has a long shelf life. They are widely used in the preparation of a variety of baked goods, drinks and desserts.

Composition and calories

The chemical composition of this unusual product depends directly on what raw material is used for its production. In 100 g of natural dried cream contains 567 calories, as well as a large amount of:

• Fats (in 100 g - 42%);
• carbohydrates (30%);
• Protein (20%).

It should be noted that this product also contains cholesterol. In 100 g of cream it can be up to 148 mg. This indicates that they should be used with special care and in strictly controlled amounts.

The fats that make up dried cream come in the form of:

1. Fatty acids (oily, stearic, capronic, palmitic, caprylic, myristic, caprine and lauric).
2. Monounsaturated fats (myristoleic fats).
3. Polyunsaturated fats (linoleic and linolenic acid).

Dried cream also contains a large number of essential and substitutable amino acids. 100 g of the product contains:

• 0.78 g arginine;
• 1.5 g valine;
• 0.56 g histidine;
• 1.34 g isoleucine;
• 2.16 g leucine;
• 1.67 g lysine;
• 0.56 g methionine
• 0.98 g threonine;
• 0.31 g tryptophan;
• 1.04 g phenylalanine;
• 1.33 g asparagic acid
• 0.7 g alanine;
• 0.42 g g glycine;
• 4.75 g glatumic acid;
• 2.31 g proline;
• 1.25 g serine;
• 1 g tyrosine;
• 0.2 g cysteine.

Dried cream is a useful product and can prevent the development of avitaminosis, which is explained by the large amount of vitamins they contain. A 100 g contains:

• 377 µg of vitamin A;
• 160 micrograms of beta-carotene;
• 0.5 mg of vitamin E;
• 3 mg of vitamin C;
• 25 mg thiamine;
• 0.9 mg riboflavin;
• 0.22 mg pyridoxine;
• 30 mcg folate;
• 1 mg niacin.

This product is also characterized by the content of a large number of macro- and micronutrients. 100 g of dried cream contains:

• 726 mg of potassium;
• 700 mg of calcium;
• 80 mg of magnesium;
• 543 mg of phosphorus;
• 201 mg sodium;
• 0.6 mg of iron;
• 0.06 mg copper;
• 0.83 mg of zinc.

Calories, amounts of vitamins, macro-, microelements and other components can vary depending on the raw material used for the preparation of the product. It is also worth considering the fact that dried cream made on the basis of vegetable oils contains a small amount of protein and no cholesterol. In addition, vegetable dried cream can contain a lot of food additives, which cannot be said about the natural ones.

What are the benefits of dried cream?

General Benefits

The components that make up the chemical composition of dried cream can have beneficial effects on the human body. Regular consumption of dried cream prepared on the basis of cow's milk will help:

1. Saturate the human body with more energy. This is possible due to the large amount of carbohydrates.
2. Align the hormonal background. This is due to the presence of a large amount of proteins, minerals, cholesterol and a variety of fats.
3. Restore the microflora. B vitamins can have a beneficial effect on the whole body and have a positive effect on the work of the intestine, restoring its microflora.
4. Improve hematopoiesis. Vitamins, iron and copper, which are contained in this product, can improve hematopoiesis and prevent the development of anemia and other diseases.
5. Strengthen bone tissues and prevent the development of joint disease.
6. Improve the condition of the skin, nails and hair. Phosphorus and calcium have a positive effect on bone tissue, joints, nails, skin and hair, keeping them healthy for many years.
7. Normalize the work of the central nervous system.

Creams, for the production of which vegetable oils are used, are no less useful. Their use will help to:

• improve the function of the liver;
• prevent the development of diseases of the digestive system;
• speed up the excretion of bile;
• Prevent or stop the development of such a disease as atherosclerosis;
• Stop premature aging of the skin and the whole body;
• Improve the work of the immune system.

Such a product is allowed to be consumed by patients who suffer from lactose intolerance, diseases of the urogenital system and gout. Unlike natural, dried cream made on the basis of vegetable oils do not contain purines and lactose.

For women

Regular consumption of dried cream will help maintain women's health:

1. Normalize the hormonal background.
2. Improve the condition of your skin, nails and hair.
3. Prevent the aging of the whole body.
4. Improve the nervous system, increase resistance to nervous and restless states.
5. To cope with insomnia.
6. Promote weight gain, which is very important for overly thin women.

However, you should also consider the fact that excessive consumption of this product can lead to obesity. Therefore, it is important not to ignore the recommendations of experts and not to exceed the daily norm of its consumption.

For men

Dry cream is no less useful for the male body. Regular consumption of this product will help:

• saturate the body with a lot of energy;
• increase endurance;
• improve performance;
• strengthen bone tissue;
• gain muscle mass, which is especially important for athletes.

Each of these features of the product is very important for hard working men. However, when using dried cream, men should take into account the fact that it is contraindicated in the presence of serious heart disease, from which the members of the stronger half of mankind often suffer.

When pregnant

It is not necessary to refuse the consumption of dried cream and during childbirth. Regular consumption of a small amount of this product will help:

• improve the functioning of the immune system;
• prevent the deterioration of hair and nails;
• Strengthen teeth and bones;
• prevent the development of depression and hormonal disorders in women.

However, it is worth noting and the fact that with rapid weight gain and some other features of the course of pregnancy from the use of this product is recommended to refuse. Therefore, before introducing dried cream into the diet of a pregnant woman, it is necessary to consult with the attending physician. Only a specialist will be able to identify the presence of contraindications and establish an individual daily rate of consumption of the product.

When breastfeeding

Baby doctors do not forbid women breastfeeding a newborn baby to consume dried cream. But it is better to choose only those in the manufacture of which natural cow's milk is used as a raw material. Regular use of this product will have a beneficial effect on the body of the young mother:

• improve the production and quality of breast milk;
• prevent the development of avitaminosis;
• help speed up the recovery period after childbirth;
• strengthen bones and nails;
• help maintain healthy teeth;
• Prevent postpartum depression, nervousness and hysteria;
• will contribute to the alignment of hormonal background;
• will increase the body's resistance to viruses, improving the immune system.

Regular consumption of dried cream will also have a positive effect on the newborn baby. The substances that penetrate into the breast milk after drinking this product will help to prevent the development of diseases of the joint and bone apparatus of the newborn and form a good immune system.

Doctors strongly recommend that young mothers consult with their local pediatrician before introducing dried cream into the daily menu. Children's doctor will help determine the acceptable daily rate and identify contraindications, which imply a complete rejection of this product. If contraindications are ignored, there is a risk of colic, digestive disorders or allergic reactions in a newborn baby.

For children

The introduction of dried cream into the daily menu of a small child is allowed only after they reach the age of two years. They can be added to the morning porridge, mashed potatoes, tea and other dishes that are already present in the child's daily menu. After the first introduction of the product, the reaction of the child's body should be closely monitored. If there is an itchy rash, single rashes, redness on the skin, swollen mucous membranes and other symptoms of an allergic reaction should be removed from the children's menu and consult a pediatrician.

Dried cream will be able to show a positive effect on the child's body only if it is introduced correctly and in moderation.

When losing weight

Dried cream contains a large number of calories. Therefore, it is not recommended to consume them in large quantities during a diet, the purpose of which is to lose weight. However, dietitians are not advised to refuse this useful product. A small amount of cream, included in the diet menu, will help saturate the body with substances that are necessary for its normal functioning.

Dried cream in cosmetology

Dried cream is widely used in cosmetology. Masks, which include this product, help:

• improve the appearance of the skin;
• Remove inflammation from the skin, preventing the emergence of acne;
• accelerate regeneration;
• Moisturize skin on the face and neck;
• soothe irritated skin;
• oxygenate;
• Protect the face from the harmful effects of UV light, which is especially important in the summer.

Masks based on dried cream are great for any skin type. Their regular use will help every woman to stay beautiful for several decades.

There are many recipes for home masks based on dried cream, but the most popular is a nourishing mask with the addition of aloe juice and honey.

To prepare it, you need to prepare:

• 5 g of dried cream;
• 10 ml of honey;
• 5 ml of aloe juice;
• 7 drops of vitamin E.

Combine all ingredients in a container of suitable size, mix until a homogeneous consistency and apply to the skin of the face and neck for 25 minutes. After the specified time, remove the remaining product with a sponge and wash with cool water.

After using this mask there is no need to apply a nourishing cream or other cosmetics. With the task of nourishing and improving the condition of the skin, this product will cope without the help of other cosmetics.

Cooking Applications

Dried cream acts as a substitute for cow's milk and can be used to prepare baked goods, a variety of pastries, desserts, sweet drinks and even homemade chocolate and candy. They can complement any dessert and enhance the taste of your favorite drink.

Can dried cream be whipped into a cream

Many housewives think that it is simply impossible to make cream based on dried cream. This opinion is wrong.

To create the cream, you will need:

• 150 g of dried cream;
• 150 ml of cow milk;
• 40 g of powdered sugar.

Preparation:

1. Mix the specified amount of cream with powdered sugar.
2. Pour the resulting mixture into the milk and mix thoroughly.
3. Once the powder is completely dissolved, place the mixture in the refrigerator for 2-3 hours.
4. After the specified time, take out the preparation and proceed to whip. To get the texture of the cream right, start beating at a low speed.
5. When the milk-cream mixture begins to thicken, increase the beating speed and reduce it when the texture of the cream is close to the desired.

The cream made with this recipe is ideal for homemade sponge cakes, meringues and cakes.

Harm and contraindications

Dried cream has many useful properties, but can also harm the human body. This is possible only in the case of ignoring contraindications or when consuming this product in excessive quantities.

Medics strongly recommend excluding dried cream from the daily diet to those patients who suffer from:

• of obesity;
• urolithiasis;
• gout;
• atherosclerosis;
• elevated levels of harmful cholesterol;
• Diabetes mellitus of any type.

Neglecting the contraindications will lead to the development of the disease and the deterioration of the overall condition of the person.

How to choose and store dried cream

Buying dried cream, we should remember that all its useful properties can manifest only as a quality product. You should pay attention to the following nuances in order not to buy the product of inadequate quality:

1. Tightness of packaging. Dried cream must not come into contact with any liquids. If this happens, it is impossible to use them as a food product. It is for this reason, experts recommend buying the product in a sealed package. Only it can guarantee the protection of the powder from moisture, preserving its quality and useful properties.
2. Integrity of the packaging. When buying dried cream, make sure that there are no damages on the package. If there are any, refuse to purchase the product.
3. Composition. Before buying the product, study its composition carefully. If you see a lot of food additives or preservatives, refuse to buy it.
4. Expiration date. Do not buy expired cream puffs. The shelf life of hermetically packed product should not exceed 90 days.

To preserve all the useful properties of dried cream, store it in a glass container that can be closed with a tight lid. Put the container with the powder in a cool, dry place and store it in this form for no more than 14 days.

Do not consume dried cream as a food product after the expiration date! Neglecting this rule will result in serious food poisoning.

How to Dilute Dried Cream

When cooking some dishes, dried cream must be pre-diluted. This is very simple to do:

1. Take 300 ml of hot water.
2. Prepare 100 g of dried cream.
3. Pour the specified amount of powder into the water, stirring constantly.

You can use the cream once the powder is completely dissolved.

What you can make with the cream powder

There are a huge number of culinary recipes that include dried cream. They are used to make baked goods, pastries, a variety of desserts, homemade, chocolates and creams. They can be a great addition to sweet porridge, mashed potatoes and favorite drinks.

Can dried cream be used during Lent?

It is allowed to consume dried cream during Lent, but only if the raw material of vegetable origin was used during its production. Natural dried cream, based on cow's milk, is prohibited for consumption as a food during Lent. They are a product of animal origin, and Lent implies their complete exclusion from the daily diet.

Interesting facts about cream

Cream is a product that is familiar to many housewives. About its use is known to every second person, but few people know such facts:

1. The most useful for the human body is considered fresh cream. The product, which has been sterilized, contains significantly less useful substances, because during this procedure many vitamins are destroyed.
2. Whipped cream was invented in the 17th century. They were made by François Vatel, who was the maitre d' of the Château de Chantilly.
3. For homemade cream to be tasty and have a delicate texture, you must use only cold utensils to make it.

Dried creamer became popular not so long ago, but it has already had a place of honor in every kitchen. Use them correctly, do not neglect the advice of experts, and then you will be able to appreciate all the unique properties of this unusual product.

Photo of dried creamer