Why Peas Don't Boil in Soup
Peas are a very convenient and useful product. Its shelf life is quite long, so nothing prevents you from making tangible reserves for unforeseen needs.
Benefits for the body
It contains many A and B vitamins, amino acids and a large amount of vegetable protein. The content of trace elements in this product is impressive: potassium, magnesium, iron, phosphorus, sodium and calcium. The use of peas has a beneficial effect on the gastrointestinal tract, as these legumes have the ability to clean the walls of the stomach and intestines from toxins, improve the metabolism and the function of the cardiovascular system. There is also the opinion of doctors that eating cooked peas reduces the risk of cancer.
We should not forget about the caloric content of the product. There are about 65 kcal per 100 grams of cooked peas. The product is worth consuming for people following different diets, as it keeps the feeling of satiety for a long time. In addition, the sufficient amount of protein in it is beneficial for maintaining muscle mass of the person. Peas are very suitable for vegetarians, fasting people, and anyone who, for whatever reason, does not eat meat products.
The harm of boiled peas from a medical point of view
With all the useful qualities, there are also several contraindications for eating them.
Because of the ability to cause increased gas formation in the human body, it is contraindicated for pregnant and lactating women and the elderly to eat boiled peas. People suffering from gout, cholecystitis, kidney and intestine pathologies, cholelithiasis should not eat them. Peas have the property to increase the level of uric acid in the body, as a consequence, the concentration of salts increases.
How to choose a good pea in a store
Finding good quality peas is not always easy. When choosing, you need to pay attention to the color of the peas, the smell and the presence of foreign grains.
For peas to pass all the stages of inspection, it is better to choose transparent packaging.
It is not necessary to take the product, which has a foreign tangible smell. For example, it could be the smell of mold or mustiness. In all likelihood, such a product has been on the counter or in the warehouse for a long time, there have been violations of the rules of storage and transportation from the place of production.
Also on long storage indicates the presence of cloudy white spots on the package or on the peas themselves. Even if the expiration date is correct, such signs should be alert.
They should also look at the integrity of their packaging and the absence of any critters inside.
Peas should be bright yellow or green. If the shade is faded and ugly, such a product should be rejected.
What kind of peas to choose for soup
There are several types of peas:
- Brain peas are sweet peas that are used in canning and freezing production. They are also useful to eat raw.
- Sugar - used with a pod for drying and further preparation of various dishes.
- Pea peas are smooth and smooth peas that are used for soups and porridges after drying.
Pea soups are a very popular dish. Almost everyone likes them, but they do not like to cook them themselves, because it is disturbed by the long fiddling with the preparation and cooking.
For soups, you can buy peas in two variations - whole and split. Whole peas are obtained by natural drying. After it, the beans are sorted, ground and subjected to double processing in special machines. After the first treatment, the peas are sifted out and split. These peas are categorized as split peas.
Chopped peas are split into two halves. Soup can also be made from whole peas, but this requires a long preparation process. Any housewife would like to shorten the cooking time as much as possible. Therefore, crushed peas are still more common for this purpose.
Also by color peas are divided into yellow and green. Yellow colored peas are considered to be mature. And the green varieties are softer and more flavorful in comparison. Both varieties can easily be used in cooking. You can choose the variety as you wish.
The size of peas is not important in determining its useful qualities. It does not affect it in any way. But it should be taken into account that large peas require a longer cooking process than small ones. This is not unimportant in the choice.
Why peas won't cook
Peas will boil better in soft water. If the water is hard, it is better to fill the beans with boiled water.
If the peas have been stored too long, even after the soaking process, they may not boil for a long time. Therefore, it is necessary to monitor your supplies and check the expiration date of open packages of beans. Peas that have been stored for more than a year will always be poorly cooked.
It is possible that you may still get a poor quality product. So even if you use all the rules and tips for preparing peas, it may happen that in the end the cooking process will take too long.
It may be that you have chosen the wrong kind of peas, which is suitable for cooking soup. Green varieties take longer to cook than yellow varieties.
What to do to make peas boil quickly
- Before cooking or soaking peas, it is advisable to sort through the peas. They should be discarded if they are spoiled or too small. For even cooking it is better if all peas are the same size.
- Do not boil peas on high heat at once. For good simmering, the pot should be placed on low heat, stirring the beans from time to time. The peas may stick to the bottom of the pot and even stick. Regular stirring is also important for this.
- There is a little trick to speed up the boiling process. You need to add cold water to the boiling water several times. With such actions, the peas begin to split, which speeds up cooking.
- There is also a tip with the use of baking soda. It softens the water in which the peas are boiled. If you add a third of a teaspoon of baking soda to 2.5 liters of water, the peas will quickly soften. Fear then the taste of baking soda in the soup is not necessary. In such quantities it will not be noticeable. In any case, you can try this method of cooking at least once to make sure of its usefulness and usefulness.
- Some people use the method of alternating cooking. It is quite simple. When the water with peas boils, you need to turn on the fire. The peas will gradually sink to the bottom of the pot. Then turn up the heat again. After a few minutes, turn it down again. With this method, the peas alternately rise and fall to the bottom. This leads to an acceleration of the process.
How to soak peas correctly
Despite the many opinions and advice of experienced hostesses regarding this issue, there is no consensus on this matter. Everyone is trying to find the secret to find the perfect soaking recipe for peas. But, unfortunately, too many factors affect the duration of soaking to wait for a single miracle solution. So we will list some basic tips that are sure to be very helpful.
Soaking for crushed peas should take at least 2 hours. This should be enough time to completely soak the peas if they are not too hard. If the peas are hard or round, they should soak for about 6-8 hours. It is important to keep in mind: if you soak for longer, there is a risk of souring the product. For the same reason you should not soak peas in hot water for a long time.
Soaking should be done in a deep dish with plenty of water, since peas absorb moisture very thoroughly during this procedure. It is important to make sure that the level of liquid is about 4 cm above the product.
The hardness of the water is particularly important for soaking. If the water is very hard, the soaking should take longer.
Before soaking, the peas should be thoroughly rinsed under cold running water until they are clean.
If you want to quickly prepare peas for cooking, you can pour boiling water over them, cover the container with a warm towel and leave it like this for half an hour.
Salt should not be used when soaking peas. Salt tends to slow down the process of cooking, so it is added to the end of cooking the soup. Also slow down the process of cooking sour products. If tomato paste or vinegar is used, it is added together with salt at the same time.
Peas contain many complex carbohydrates, some of which are poorly digested by the human body. These carbohydrates are broken down by intestinal bacteria, but gases are produced. Therefore, the process of soaking is also useful in that it promotes the transfer of such carbohydrates to water. Water also takes over the characteristic smell of peas.
Conclusion
Every woman and hostess wants to have in her arsenal all kinds of cooking secrets. This article outlines all the basics you need to know about the tips for preparing and cooking peas.
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