Infusion of chamomile flowers: useful properties and contraindications

Each of us knows chamomile since childhood. It is a pleasant flower with a yellow middle (core) and white petals. The stem of the plant somewhat resembles a dill. Special attention for breeding the chamomile does not require, as it is unpretentious and can grow almost anywhere. The plant is not unreasonably called a home pharmacy. Its medicinal properties were known to our ancestors. It was used to treat wounds, consumed internally to improve the condition of the patient, made decoctions and infusions to cure specific diseases.

Worth knowing! Not all types of chamomile have medicinal properties, but only two of their species: the Roman chamomile and the apothecary chamomile.

The plant (Roman chamomile) quickly spread to Europe, America and is now found even in Argentina. This perennial herb with a pungent odor is an indispensable component for the preparation of aromatic oils as well as decorations.

The second option (chamomile apothecary) is more common, as it can be found almost everywhere where there is a temperate climate. The plant is annual with a pleasant smell. If you compare the aroma of the apothecary species with the smell of field or dog chamomile, the difference is significant. It is grown specifically for medicinal use. The distinctive feature of the apothecary chamomile is the basket. It is shaped like a skittles with an empty bottom and small leaves.

In this article we will consider the benefits of chamomile infusion, break down the composition and find out how much and who can take it regularly to maintain health.

Composition and calories

Let's start with the caloric value of chamomile infusion - 9 kcal per 100 ml of decoction.

The composition of chamomile infusion contains many useful trace elements and vitamins, thanks to which doctors and beauticians are struggling with various ailments and serious illnesses. Even Avicenna and Hippocrates used chamomile in their practice. Let's list some of the elements that are in the composition of the chamomile "potion":

• potassium:
• iodine;
• calcium;
• boron;
• aluminum;
• selenium;
• magnesium;
• iron;
• zinc, etc.

Of natural compounds we should highlight:

• ascorbic acid, salicylic acid, nicotinic acid;
• tannins;
• pectin;
• sugar, etc.

Among the medicinal substances present in the composition of chamomile, we note the following:

1. Apigenin. This substance actively fights inflammation, normalizes the nervous system, promotes the synthesis of neurons. According to some reports, apigenin is counted among a number of means that can fight the development of cancer cells in the body.
2. Bisabolol. This substance, thanks to its antimicrobial ability, effectively relieves skin irritations and stops inflammatory processes. Some scientists are of the opinion that bisabolol can help with leukemia. When taken orally, it reduces pepsin production, which is beneficial for the gastrointestinal tract.
3. Coumarin. Excellent for stabilizing blood clotting. Helps with asthma.
4. Flavonoids. They are also called natural antioxidants, as they actively fight harmful viruses and microbes.
5. Sesquiterpenes. This substance is an antihelmintic.
6. Hamazulene. An excellent antiseptic.

What is the usefulness of chamomile infusion

General benefits

The main valuable qualities of chamomile infusion on the body are known to most people:

• Is a natural antiseptic;
• has hemostatic properties;
• is an excellent anti-inflammatory and analgesic agent;
• It has a sedative effect;
• is used for cramps;
• is used as a diuretic and diaphoretic;
• has many other medicinal properties.

Chamomile is widely used not only in medicine, but also in cosmetology. Infusions and teas from her knew even ancient beauties. Hippocrates himself recommended that Florentine ladies take chamomile to prolong and preserve their youth and beauty.

Let us highlight the main therapeutic properties of chamomile infusion:

1. Relieves cramps and eliminates diarrhea. The substances included in chamomile, effectively cope with pathogenic flora of the intestine and relieves muscle cramps.
2. Treats poorly healing wounds, inflammation of the mouth, eczema, rashes. The plant on the eyes stops the spread of infection and relieves irritation.
3. Effectively fights nervousness, acting on the inhibitory receptors of the nervous system. Promotes normalization of signal transmission by neurons. It is worth noting that the plant is not addictive.
4. Can destroy cancer cells without harming the body.
5. Slows down coagulation, so the herb is recommended to drink for blood clots.
6. Reduces cholesterol, which means that it is useful for people with heart and vascular disease.

For women

Medicinal chamomile is also called uterine, and this is for a reason. Women can use a chamomile infusion to doubly treat suspicions of inflammation of the urogenital system. Such procedures will reduce pain, reduce or stop the disease process that has begun. It is worth knowing that our mothers and grandmothers used this way. It is a well-known widespread folk remedy, and most importantly - effective.

Taking a bath with chamomile infusion relieves fatigue, irritability, nervousness. Such "wet" procedures are recommended in times of stress, when feeling unwell or insomnia.

Women suffering from painful menstruation are recommended to use the infusion to soothe and relieve pain by relaxing.

If you add mint or lemon balm to the infusion, you can ensure yourself a restful night's sleep. In addition, it will be not only a useful soothing drink, but also a tasty decoction with a spicy flavor.

For men

Not everyone knows that the Tibetan monks were the first to learn about the unique properties of rejuvenating the body with chamomile. It was they who came up with a recipe for youthfulness from the herb. To prepare it, it was required to crush the plant in a pulp, pour boiling water, let the decoction to infuse, then strain it and mix it with a spoonful of honey.

Herbal infusion is excellent for prostatitis. He has a healing effect on the organs of the man. In the chronic course of the disease, it is worth taking half a glass of infusion three times a day. It is desirable that he was freshly brewed. It is better to take it 30 minutes before meals. Get a greater effect can be achieved by combining the intake of infusion with an enema. So swelling will be relieved, the work of the urinary apparatus and genitals will improve, and the damaged tissues will be restored.

When pregnant

Pregnant women should not abuse the infusion. This is probably the only exception to the rules, when the healing properties of the plant can cause harm to the future mother.

As part of chamomile there are phytoestrogens, which can cause uterine tone and provoke premature birth or, even worse, miscarriage. Therefore, women at risk should not consume chamomile infusions, especially those who have a tendency to uterine hypertonicity.

For others, it is allowed to take therapeutic infusions before meals, but no more than 100 ml per day. In moderate doses, chamomile will help to reduce toxicosis, nervousness, headaches. With regular consumption of the infusion will improve the general condition, sleep, intestinal cramps, flatulence and other similar problems will pass.

When breastfeeding

It is impossible to unequivocally say that chamomile decoction is useful when breastfeeding. Scientists are still unable to come to a consensus. Despite the fact that the plant is considered a natural antiseptic and with its help you can fight various ailments without damage to the body, it is still not recommended to overuse the drink during lactation. You can limit yourself to two cups of tea, so as not to harm your baby. Such a dose will not bring harm, and, on the contrary, will normalize sleep and have a relaxing effect on the body.

The infusion can affect the production of milk. In one case, the amount may increase, and in the other - decrease. Excessive consumption of chamomile infusion can significantly reduce its production, so do not risk leaving your baby without a mother's "food". Yes, and about allergic reactions to the individual components that make up chamomile, too, should not be forgotten.

For children

Chamomile is used when bathing children. The infusion perfectly removes irritation from the delicate skin of the child and inflammation. It is considered a natural product for a newborn baby. For the bath, dilute 1 tablespoon of chamomile in a liter of hot boiled water, allow to infuse and strain, so that the petals or flowers of the plant do not get on the baby's skin. Add the prepared remedy to the bath to soothe the child and a restful sleep. Apply daily baths with chamomile for a child should not. It is better to alternate them with other beneficial herbs, then the baby will grow up strong and healthy.

The infusion can treat colic in a child. This is enough to 1 spoonful of dried chamomile. Buy herbs can be found in stalls. You need to pour boiling water over it and insist 30 minutes, first closing with a lid. Then strain the solution and dilute a little with boiled water. The color should be pale yellow. Give the child the drink after eating for a few days. This will eliminate bloating, gas in the tummy, and fermentation.

Children who can already gargle can be treated with chamomile infusion, which is used as a solution to rinse the throat during SARS.

For weight loss.

Chamomile is classified as a phytasthenic herb that is useful for weight loss. The value of the herb is that with its help, you can "gently" reduce weight. The reasons for such a "gentle" diet for shedding excess weight is the ability of the infusion:

1. Normalize the digestive system and improve intestinal activity, in particular peristalsis.
2. Adjust the metabolism.
3. Remove excess fluid and salt from the body.
4. Cleanse it of toxins and other harmful elements.
5. Calm the nerves and prevent "binge eating" during times of stress.

The infusion acts on the body gently and gently. Despite the fact that chamomile will not be able to break down the subcutaneous fat, but to normalize the gastrointestinal tract and other internal organs and systems she is able to. Lose weight with chamomile infusion is quite real.

Scientists have proven that the herb can moderate appetite. Chamomile controls sugar levels, so the desire to eat does not arise very often. On average, in one month with regular consumption of the infusion, it is possible to lose up to 3 kg of excess weight. If at the same time with the adoption of chamomile to devote time to physical activity, then the number of shed extra pounds can be brought to 8.

You should know! Lost weight on a phytodiet will not come back! This again emphasizes the superiority of natural raw materials over pills!

For women who look after their figures, the fact that chamomile has regenerating properties will be an important factor. It rejuvenates the body and prevents skin stretch marks after weight loss.

Infusion of chamomile in medicine

In pancreatitis

Pancreatitis is considered a serious disease that requires special attention. You should not take saturated solutions, it is better to dilute them with water or replace them completely with chamomile tea. Diluted infusion does not cause allergies, so it can be taken even by small children.

With acute inflammation, it is allowed to consume the drink three times a day after eating. The dosage should not be exceeded. The norm is 100 ml at one reception. The course of treatment is a week.

Regular use of a weak solution inside will protect the walls of the pancreas from the destructive influence of acids, as well as contribute to the additional production of necessary mucus. The infusion will reduce the pain of spasms, eliminate fermentation in the intestines and have a beneficial effect on the digestive system as a whole.

Gastritis

Chamomile decoction is known to be able to stop internal bleeding. This is the reason why doctors recommend it to their patients in case of the slightest suspicion of intestinal or gastric bleeding.

Good to know! In ancient Egypt, people took chamomile infusion to cleanse the stomach. And they drank it on the third day of the month. It was believed that on this day you can get rid of many problems associated with food surpluses or poisoning.

Chamomile tincture for gastritis is taken not only internally. Doctors advise making enemas for the patient, mixing the tincture with oil (vegetable). For 60 ml of "potion" will need 1 tablespoon of vegetable oil. Such procedures are useful for hemorrhoids, they are prescribed for proctitis and other similar ailments.

For the intestines

People who suffer from diseases of the gastrointestinal tract are recommended to take chamomile infusions on a regular basis. It will:

• Will improve intestinal function;
• Normalize the function of the gallbladder;
• Clean the mucous membranes;
• Will reduce inflammation.

Chamomile infusions are taken for intestinal diseases orally, as well as enemas for cleansing. enema "infusions" will cleanse the intestinal tract more effectively and reduce inflammation.

For the Liver

Chamomile has the most direct effect on the liver. In addition to the fact that with the help of herbal infusion the body is cleared of toxins, still normalizes the activity of the liver and restores the cells. Especially useful chamomile decoctions will be people who abuse alcohol, taking a lot of medications, and those who like fatty foods.

Regular use of decoction as a prophylactic, can prevent cirrhosis, hepatitis and the emergence of other pathological changes. Chamomile is part of the medicines prescribed to patients suffering from liver and gallbladder diseases.

In hemorrhoids

When hemorrhoids occur, chamomile infusions are recommended to consume not only orally, but also rectally. This relieves irritation, itching in the anus area, pain. In addition, chamomile is able to heal wounds and stop bleeding.

Let's highlight the main advantages of the therapeutic effects in hemorrhoids:

• relief of pain and itching;
• elimination of inflammatory processes;
• Destruction of germs.

To get a greater effect, several ways to eliminate the ailment should be carried out at once. The first is taking the infusion orally up to 3 times a day for half an hour before meals. The second option of treatment consists of taking baths, douches, lotions, microclysters with chamomile "potion".

For the throat

Colds are always accompanied by a fart in the throat and pain. To prevent the spread of infection it is necessary to cleanse from the first days, including gargling the mucosa. It is worth noting that chamomile infusions are recommended not only by folk healers, but also by certified specialists. The flowers of the plant are excellent for inhalation procedures.

Gargling the throat with chamomile infusion disinfects the shell and creates a detrimental environment for bacteria. In addition, the herb has a number of other therapeutic properties:

• eliminates plaque on the tonsils and throat;
• tones;
• strengthens the immune system;
• regenerates mucous membranes;
• Relieves itching, farting, swelling and inflammation.

With sore throats plant is recommended even the youngest children. The infusion tastes pleasant and does not have a pungent smell, so the kids gladly agree to conduct gargles.

With thrush

Chamomile is used as an additional therapeutic agent for thrush. With the help of tinctures and decoctions of chamomile are carried out douches, douches, baths. Healing solutions are prepared from the flowers of the plant. To do this:

1. Pour a liter of water in a saucepan and bring to a boil.
2. Pour into the boiling liquid 2 spoons (tablespoons) of chamomile and continue boiling for a couple more minutes.
3. Then the solution is removed from the heat, cool and strain.

The prepared infusion is injected into the vagina with a syringe. The course of treatment - from one to two weeks. The procedure should be performed in the morning and evening before going to bed.

At poisoning

In the case of intoxication, there is a failure of the digestive organs and the system as a whole. If this happens, then chamomile can be beneficial. However, it is necessary to start using the infusion from the second day of the poisoning. On the first day, doctors advise not to take anything except water.

The main advantages of the natural medicine are:

• reducing the manifestations of flatulence in the intestines and colic;
• Restoration of the activity of the gastrointestinal tract;
• reducing the risk of diarrhea or constipation;
• normalization of intestinal, liver and gallbladder activity;
• effective elimination of poisonous substances in the body;
• Elimination of nausea and vomiting.

Colds

Colds have always been treated with chamomile, and in our time, too.

The main manifestations of the flu are:

• Pain in the joints and muscles;
• weakness;
• runny nose;
• dryness and throat;
• Increased sweating;
• fever;
• cough;
• chills, etc.

To eliminate the ailments listed above, it is necessary to take chamomile infusion orally, as well as to do inhalations, gargles, throat rinses, etc. If within a day to take a miraculous tincture of chamomile, you can quickly relieve discomfort in the throat, reduce febrile symptoms, increase resistance to the penetration and spread of infection in the body.

Inhalations are performed daily several times a day. It is also necessary to drink a cup of chamomile tea with honey before going to bed. This will increase the effectiveness of the treatment.

For Gums

Not everyone can afford expensive medications for inflamed gums, which the doctor prescribes. Therefore, the most reliable and simple way to eliminate the ailment will be the use of chamomile infusion. This is an excellent remedy for relieving inflammation and healing cracks and wounds.

To prepare it, you just need to pour boiling water 2 tablespoons of chamomile flowers. Allow the solution to infuse for several hours and strain. Then you can apply and rinse your mouth with it.

Gargle with chamomile infusion should be several times a day to relieve swelling, stop inflammation and the spread of infection, reduce pain, get rid of bleeding.

With prostatitis

In prostatitis, chamomile is treated in different ways:

• take internally;
• make enemas.

Microclysters have the greatest effect. Thanks to them, harmful microorganisms that cause inflammation are destroyed in the man's body. In addition, the intestines normalize their activity and get rid of fecal matter. Blood circulation is restored, regeneration of damaged tissue areas takes place.

Menstruation

To normalize the menstrual cycle, it is necessary to carry out phytotherapy with chamomile. This is an effective method, but you should observe the established dosage and the number of infusions. Then you can achieve the desired result and get rid of a lot of unpleasant problems.

Let's list the main healing properties for PMS and periods:

• antiseptic;
• anti-inflammatory;
• regenerative;
• diaphoretic;
• sedative;
• antihistamines;
• antimicrobial, etc.

In the composition of chamomile there is phytosterol. This component is used in the manufacture of medicines to regulate the menstrual cycle.

Chamomile can not only adjust the cycle of periods, but also make them less abundant and painful.

Chamomile Infusion in Cosmetology

Chamomile is widely used in cosmetology. This plant is used to prepare creams, lotions, masks, tonics, etc. This accessible folk remedy is rightly called the elixir of health, vigor, beauty and youth. To make your own cream at home on the basis of chamomile is very simple. In a matter of minutes, you will receive a useful formula that can be used for yourself or your loved ones. And the effect of its use will delight you not just for one day, but for a long time.

For the face

The useful properties of chamomile are due to its composition. With regular use of remedies based on the medicinal plant, you can get rid of many problems associated with skin irritations, rashes and blackheads. Let us list the main beneficial effects of chamomile on the skin of the face:

• moisturizes and eliminates dryness;
• It has a soothing effect on the skin, softens and regenerates it;
• whitens, helps to get rid of age spots;
• heals acne and pimples;
• Smoothes wrinkles, scars, cuts on the face;
• Tones, rejuvenates and refreshes;
• eliminates greasiness, improves blood circulation and microcirculation;
• Eliminates dark circles under the eyes and bags.

It is worth noting that chamomile has unique properties. It nourishes dry skin and eliminates greasiness on oily skin. With its help, you can easily get rid of problems on the face.

Only a person's individual intolerance to the components of chamomile can be a reason for refusing to use the plant. To do this, it is necessary to conduct the usual susceptibility test, applying a cream or other cosmetic product to the skin area for 15 minutes. If within 30 minutes of application there is no itching or redness, you can safely prepare infusions of chamomile and rejuvenate.

Recipes

1. For daily facial cleansing is suitable special tonic. Take 1 tablespoon of chamomile, pour a glass of water and put on the fire until it boils. Remove from heat and infuse for several hours. Strain the resulting mixture and add boiled water. The lotion is ready to use.
2. Chamomile compresses. Soak folded in several layers of gauze in warm decoction, squeeze it and put on your face for 15 minutes. Prepare in advance a gauze basis by making slits in it for eyes, nose and mouth. Do not carry out the procedure more than two times a week. Such compresses are effective in the fight against blackheads, various skin rashes, abundant greasiness.
3. Ice cubes. Freeze the prepared infusion of chamomile in the freezer, previously pouring it into special forms for ice. Wipe the skin with a chamomile cube in the morning. Such a recipe perfectly rejuvenates the skin, making it supple and elastic.
4. Chamomile infusion can be used daily to wash your face. It will differ from the broth in that the preparation of raw materials do not need to boil. Everything is much simpler: 2 tablespoons of chamomile pour boiling water and allow to infuse. In the morning, it is desirable to wash with a cooled infusion, and in the evening - warm.

For hair

Gargling with chamomile infusion after washing improves the condition and structure of the skin and hair. In addition, such procedures can eliminate dandruff, relieve itching, get rid of hair loss, accelerate hair growth. Regular use of the infusion as a rinse will lighten the color.

There are several ways to use the infusion:

1. After shampooing the head, chamomile composition is used as a balm. To do this, the hair is squeezed and doused with infusion. Give a little time so that the solution can be absorbed. Dry naturally, without using a hair dryer.
2. The second method is in a basin. The infusion is poured into the basin. The hair is dipped for 10 minutes in the solution and thus saturates its structure with useful elements. The head during the procedure is regularly watered so that chamomile can be absorbed into the skin and hair follicles. Do not wash off with water. Dry naturally, without a hair dryer.

You should know! The infusion can be stored at room temperature for 2 days, in the refrigerator - 4.

Harm and contraindications

Despite the many positive properties for the body of chamomile, the use of infusion must be regulated. Excessive consumption can be detrimental to health. It is worth limiting the doses or abandoning chamomile at all during pregnancy and lactation, as well as with individual intolerance to the components that are part of the medicinal herb.

With prolonged ingestion, irritability, rapid fatigue, weakness may appear.

Do not take infusions when serious surgery is to be performed. At least 14 days before the appointed date, you must stop taking chamomile.

When to harvest and how to store chamomile

The plant should be collected during the flowering period: from early May to early September. The best weather for collecting will be a hot, dry day. Gathering on cloudy days is fraught with the decay of the flowers. The best time to choose is before dinner, because it is believed that at this time in the chamomile contains a greater number of useful elements and substances.

Chamomile can be stored at home for a long time, observing all the precautions and rules. After drying the plant is placed in a glass or tin container. You can use a canvas bag or cardboard boxes.

Chamomile needs air, so when stored in jars the container should not be corked tightly. Need to cover the jars with parchment and seal the rubber band. Keep the plant in a dark cool place. Near other spices should not be other spices with a pronounced pungent flavor.

The shelf life is limited to two years. After the expiry date, chamomile will lose its medicinal properties.

How to prepare an infusion of chamomile

To prepare a therapeutic infusion will need water and chamomile flowers. Chamomile can be gathered and dried yourself or bought in a pharmacy. Infusion is prepared by hot and cold.

1. A cold version of the infusion. Take a bowl, can be glass, and put it 7 tablespoons of chamomile. Pour cool boiled water and insist 10 hours. Then strain the resulting solution, squeeze the floral residues. Such an infusion is good for gargling the throat, disinfecting wounds, compresses for the eyes. It can be taken internally in small doses over the course of a day. Keeps chamomile "medicine" 2 days, no more.
2. Hot version of the infusion. You will need 1 tablespoon of chamomile flowers and 200 ml of boiling water. Flowers are poured over boiling water and infused for half an hour. Next, as in the first method, the infusion is strained. It is worth remembering that the steep boiling should not be poured! This can destroy the main useful component - hamazulene. Infusion is consumed internally 3 times a day by half a cup. It is better to use in hot form. It helps with inflammation, colds, pathologies of the intestines, kidneys, liver, etc.

How much you can drink

As we said earlier, excessive consumption of any infusion, including chamomile, will not do any good.

Children under a year should drink chamomile tea by 2 teaspoons to relieve colic or tummy cramps. From 4 months of age, you can take the infusion, but no more than 2 teaspoons (teaspoons) before bedtime. This will strengthen the child's sleep, help with the introduction of new foods in complementary foods, as well as teething.

For an adult daily rate of chamomile infusion - half a cup warm before meals for 20 minutes 2-3 times a day. Allowed chamomile tea with mint or honey at night for insomnia.

The benefits of infusion of chamomile for animals

Animals are also treated with herbs, including chamomile. The tincture can treat various digestive problems in dogs and cats, allergic rashes, bites, fungal or bacterial infections. Chamomile is an excellent remedy for seizures and nervous agitation.

Pregnant animals should not be given chamomile drinks, as they can cause miscarriage or slow down the development of the fetus.

The infusion can be used to rinse the animal after washing to eliminate intestinal parasites.

Interesting facts about chamomile

1. Some ancient peoples associated chamomile with kindness. The presence of flowers in the garden or home was believed to bring peace to the family.
2. Ancient people believed that a bouquet of daisies at the bedside would soothe the soul of the sufferer and set his mind in a positive mood.
3. The French have long used chamomile as a therapeutic "potion" for digestive problems. Chamomile infusions are recommended to lovers of coffee and cigarettes. It reduces heart palpitations, eliminates nausea, increased sweating and dizziness.

Photo of chamomile infusion