Is it possible to eat garlic with diabetes

Garlic is considered a useful product and belongs to the family of onion plants. It is included in many recipes from folk medicine because it is a source of amino acids, oils, vitamins and minerals. Nowadays, people use garlic to cure diabetes.

Can diabetics eat garlic?

Basically, patients should eat foods that are low in carbohydrates. A head of garlic weighs about 30 grams. There are 30 grams of carbohydrates per 100 grams of garlic, which is very low. So, diabetics should not be afraid of garlic and can safely eat it and add it to their food.

How and in what quantities to eat garlic for diabetics

Doctors advise using garlic as an additive to various condiments and sauces. A couple of heads of garlic in raw form will not hurt either. People who suffer from high blood sugar prefer the following recipes:

1. Grind a couple of cloves to a mushy state and take such a mixture in the morning. If the dish is too spicy, it can be diluted with water.
2. Ten or ten drops of garlic juice can be added to the diet daily for three months. The juice should be mixed with milk and taken before meals.
3. Leaven with garlic. Seven cloves should be crushed and mixed with a glass of sour milk. The resulting tincture should be left for one night, and the next morning divide the glass into five parts, and each part should be drunk during the day at intervals.
4. Garlic tincture with wine. A bottle of wine, preferably red, should be mixed with crushed garlic and left for a couple of weeks. Infused mixture should be strained and consumed before meals.

Pharmacies now sell special pills, which have garlic extract in them. According to the instructions, they are taken daily.

What are the benefits of garlic for the diabetic

There are two types of people with high blood sugar.

The first type is characterized by daily insulin intakes. They are given to the body through injections. Type 1 diabetics face the disease at an early age. For the most part, diabetes is dangerous because it can cause damage to the cardiovascular system, eyes, or kidneys. During puberty, there is the possibility of complications caused by insufficient control of blood glucose levels. One of the components of garlic is allicin. It can have a positive effect on the immune and digestive systems, as well as the blood vessels. Regular consumption of garlic lowers blood pressure and strengthens blood vessels. The surges of sugar in a person's blood lead to a weak immune system, which means that it becomes difficult for the human body to cope with seasonal illnesses. For prevention in such a case, you can use garlic. It is very sad, but no vegetable, not even garlic, will reduce blood glucose levels in this type of patient. This is because the pancreas refuses to produce its own insulin.

Type 2 diabetics do not have a lack of insulin; on the contrary, there is even a lot of it due to the fact that the cells are poorly metabolized. The main goal of treating this type of diabetes is to set a healthy weight. After a meal, glucose levels spike, which is not the norm. In this case, garlic can help, which makes the body more tolerant to glucose. Garlic contains compounds that can prolong the breakdown of insulin and lower blood sugar. Garlic also has a favorable effect on the patient's weight, because its chemical compounds are able to neutralize fatty compounds. Also, garlic has properties that can keep the body from atherosclerosis.

Thus, moderate consumption of garlic will not only not harm a diabetic of any type, but also help to cope with the disease.

Differences in the use of onions and garlic in diabetes

Breaking all stereotypes, we can safely say that the rules of using onions and garlic for diabetes are the same. Thus, the herbaceous perennial plant, or simply put - onion, contains in its composition the following substances that have a positive effect on the human body:

• Vitamin B;
• Acids: citric, apple, ascorbic;
• Chromium;
• Cysteine.

Chromium, in turn, positively affects the body at the cellular level and makes it less sensitive to insulin, which means sugar is absorbed better. Cysteine reduces blood sugar levels. A diabetic is often prone to thyroid problems, and iodine, which is abundant in onions, helps with this problem.

A mixture of garlic, parsley and lemon

Such a mixture has a special place in folk medicine. Depending on the dosage, it can contribute to the treatment of the liver, getting rid of swelling. For preparation you will need:

• a kilogram of lemons;
• a bunch of parsley;
• garlic.

Lemons should be cut in two parts and get rid of seeds, then put them in a blender, add parsley and garlic cloves. In this case, you have to make a small amount of the mixture in a blender, then put it in a suitable container and leave it to infuse for a couple of weeks. Such a mixture reduces blood sugar. Can be used as an addition to the prescribed treatment.

Contraindications

Although garlic is a natural product, it cannot be called completely harmless. For example, for people with kidney disease, with gastritis or peptic ulcer, heart disease or chronic hypertension, garlic is not so harmless. If these diseases are accompanied by diabetes, garlic consumption is best kept to a minimum. Adding a couple of cloves to a meal is acceptable, but garlic infusions or garlic in raw form should be completely avoided.

Garlic may work well for diabetics as a supplement to a basic treatment. It is not only available, but also very useful, as it contains substances that reduce the percentage of glucose and sugar in the blood or stabilize them. Do not rule out folk methods of treatment, but first it is better to consult your doctor. Together with him, you can choose the most appropriate recipe for eating garlic.