Pickled garlic: useful properties and recipes for cooking

Such a vegetable crop as garlic, everyone knows not by hearsay. He is famous as a flavorful condiment to many dishes, and is also known for its medicinal properties. In ancient times athletes used to eat it to boost morale and protect themselves from illnesses. Spicy and crunchy garlic has become an integral part of dishes of different nations. Most often they used fresh or dried garlic, and later they learned how to preserve it. We will talk about why garlic benefits our body and whether it has harmful effects.

Composition and Calories

Canned product retains all the vitamins, minerals and trace elements that our body needs so much.

Vitamins:

• В1;
• В2;
• В6;
• С;
• PP.

Minerals:

• Sodium;
• iodine;
• potassium;
• phosphorus;
• selenium;
• manganese;
• zinc;
• chlorine;
• iron.

Read more about the composition:

1. Allicin is the most powerful oxidation inhibiting substance, providing tremendous benefits to all organs.
2. Potassium is able to maintain water-salt balance and also improves liver, heart and kidney function.
3. Chlorine breaks down fats, promotes blood plasma formation, and is good for liver function.
4. Calcium improves bones, making them stronger, forms the skeleton, and improves blood clotting.
5. Vitamin C increases immunity and is effective against colds.
6. Iodine helps to fight thyroid disorders.
7. Vitamin PP helps to avoid dementia.
8. Phytoncides fight pathogenic bacteria in the body.
9. Sodium boosts metabolism and digestion, makes tissues more resilient, and is involved in muscle function.
10. Phosphorus helps the absorption of vitamins, improves heart muscle contraction, and ensures full brain function.
11. Manganese improves memory, and also contributes to the full functioning of the thyroid gland.
12. B vitamins normalize blood sugar levels and support the nervous system.
13. Zinc is beneficial to the muscles, increasing their stamina and strength.
14. Iron increases hemoglobin levels, provides cells with oxygen and enhances immunity.

Thanks to its low caloric content, garlic can be consumed without worrying about your figure.

Calories per 100 grams:

• calories - 41 kcal;
• protein - 1.8 g;
• fats - 0,1 g;
• Carbohydrates - 9,1 g.

How is pickled garlic useful?

General Benefits

Garlic is a real treasure trove of vitamins that help increase the body's defenses against a variety of viruses and not only.

1. It is the prevention of stomach cancer. Thanks to the ingredients in the product, it helps to avoid the formation of tumors.
2. It suppresses the formation of cancer of the genitourinary system. Garlic stimulates immune cells, reduces the risk of tumors, activates enzymes, is able to remove toxins from the body.
3. It is effective in the fight against intestinal infections. Allicin reduces the development of parasites, and strengthens defense functions in the fight against harmful bacteria.
4. Treats ulcers. The product increases the concentration of enzymes, suppresses inflammation, and has an antibacterial effect that helps fight infection.
5. Treats viral and colds. By increasing the number of immune cells, garlic increases their activity, and a person recovers faster.
6. Fights yeast fungi. Garlic suppresses the development of candidiasis, thus slowing the spread of the infection.
7. Suppresses allergies. The beneficial substances in garlic destroy proteins, thus negating inflammation during allergies.
8. It slows down the aging of cells. By taking one head of pickled garlic daily, you can increase the longevity of the cells. Rejuvenating effect.
9. Prevents heart disease. Occurrence of blood clots occurs due to excess cholesterol and high blood pressure. Garlic slows clot aggregation, helps lower blood pressure and relaxes blood vessels, thereby reducing the risk of heart disease such as stroke and heart attack.
10. Helps with obesity. Due to its constituents, the product activates enzymes that can destroy subcutaneous fat and prevent its deposition in the body.
11. Reduces cholesterol. Garlic deactivates enzymes that affect the accumulation of cholesterol, thus not clogging blood vessels.
12. It prevents infections in the mouth. Due to its antibacterial action, the vegetable helps to avoid periodontal disease and relieves toothache.
13. It improves memory. This is possible by increasing serotonin levels.
14. Prevents the spread of HIV infection. Through studies, doctors have found that the beneficial substances in garlic can destroy HIV cells and also slow down their growth.
15. Helps eliminate toxins from liver cells. Due to its antioxidant effect, garlic reduces the oxidative process in the liver and eliminates inflammation.
16. It improves your bones. By consuming garlic regularly, you can strengthen bone tissue and prevent osteoporosis.
17. Maintains the health of your eyes. Due to the nutrients contained in garlic, it can prevent eye infections and inflammation.
18. Reduces blood pressure. The vegetable helps relax vascular muscles, replenishes sulfur stores in the body and helps prevent hypertension.

By consuming pickled garlic once a day, you can:

• normalize digestion and bile secretion;
• lower blood pressure and cholesterol;
• reduce the risk of heart disease;
• normalize clotting and reduce blood clots;
• prevent cancer;
• flush poisons out of the body;
• help digest glucose.

For women.

With its antifungal effects, garlic is good for women's gynecology:

• reduces the risk of cancerous tumors in a woman's breasts and uterus;
• levels hormonal background;
• reduces hot flashes during menopause;
• Treats infertility.

Along with this, many women make a variety of garlic face masks, as they help in the fight against acne and wrinkles.

For Men

With selenium, which the male half of mankind needs so much to treat infertility and sperm motility, garlic is an indispensable helper in every man's diet. In addition, pickled garlic is recognized as one of the best aphrodisiacs. But this is not all the benefits it has on men's health:

• prevents prostate cancer;
• Improves potency and testosterone levels;
• speeds up the building of muscle mass;
• fights inflammatory processes.

When pregnant.

Garlic heads contain folic acid, so necessary during pregnancy. As an antiviral agent, pickled garlic is recommended for preventive purposes, which is certainly more useful than taking medication. By stimulating blood circulation, it also contributes to the normal development of the fetus.

When breastfeeding

Many mothers fear that the use of garlic during the period of breastfeeding will have a negative effect on milk, and the baby will refuse the breast. The main thing in such moments - to know the measure. By introducing slowly and in small portions pickled garlic into your diet, you can:

• Normalize digestion after the restructuring of the body during pregnancy;
• Fight effectively against thrush in the postpartum period;
• Increase the body's defenses;
• replenish calcium reserves lost during pregnancy.

For children

Children should be introduced to the food pickled garlic with special caution. The digestive system of the child is fully developed only by the age of 5 years. That is why until this time it is recommended to add it to soups and purees in minimal portions, and it is not desirable to give it to children under one year old at all. But for older children, garlic will not do any harm. It:

• eliminates intestinal colic;
• kills harmful bacteria in the intestines;
• improves microflora;
• increases appetite;
• kills worms.

When losing weight

Garlic is not only allowed in the diet. There are even special methods of fighting excess weight with the help of pickled vegetables. The useful properties when losing weight are as follows:

• improves blood flow, removes excess fluid from the body;
• promotes a fast metabolism;
• fights cholesterol and fungi that affect weight gain;
• normalizes sugar levels;
• reduces the risk of gaining weight again;
• Activates the production of adrenaline, which is responsible for the breakdown of fat.

Harms and contraindications

With excessive use of pickled garlic, you can worsen your physical condition. There is a headache, which is accompanied by inhibition of reactions, and there is also the possibility of burning the mucosa of the intestine. It is not recommended to consume garlic:

• In the presence of an allergy to some of the components that make up garlic;
• Gastritis, pancreatitis and ulcers;
• hemorrhoids;
• low blood pressure;
• epilepsy;
• Kidney stones;
• liver disease;
• Increased levels of pigments in the blood.

This is why it is recommended to add pickled garlic to your diet in moderate portions, so that it has only benefits for the body.

How to choose and store garlic

Of course, grown with their own hands, such garlic is not in any comparison with the purchased. But not everyone has such an opportunity. Choosing a store vegetable, it is worth paying attention to the density, husk and appearance. Soft garlic heads with damage, dark spots and spoiled sides will do more harm than good. You should also avoid sprouted garlic with green shoots breaking through, as this reduces the concentration of beneficial substances.

To prolong the life of garlic, it should be stored in a dark, cool place. For this purpose, a cellar, basement or balcony is suitable. In the refrigerator, the vegetable can be stored for about a month, but then it will begin to be covered with mold. The product can be frozen, which will save it for six months. You can also pickle garlic, as it is easy to preserve all the benefits of the product with this treatment.

How to pickle garlic: recipes

Preservation of garlic occurs thanks to a variety of marinades. They saturate the taste of garlic, keep it crisp and eliminate the pungent smell, which so many are afraid of. Pickling occurs with hot and cold brine treatments.

In addition to garlic, it includes sugar, salt, vinegar, water and a variety of spices. This recipe is basic, but everyone has their own unique way of marinade. Let's look at the most common options.

Instant marinade.

Required:

• 2 tablespoons coarse salt.
• 1 kilogram of garlic.
• 100 milliliters of apple cider vinegar.
• 5 tablespoons of granulated sugar.
• A liter of water.

It is recommended to pickle whole heads, leaving one layer of husk, protecting from crumbling.

1. Dip the garlic heads in boiling water for a few minutes.
2. Take it out of the pot, rinse it with cool water and put it up to the top in a container.
3. For the brine, pour salt and granulated sugar into the boiling water and wait for it to dissolve.
4. Pour apple cider vinegar and fill jars with brine. Lovers of spicy flavor can add allspice, bay leaf or cloves.
5. When fully cooled, place the jars in the refrigerator for 3-4 days.

Stinging Custard

Those who like hot, bold combination of garlic and hot pepper will have to taste.

Per liter jar you will need:

• 10 garlic cloves.
• 10 small chili peppers.
• Vinegar.

Preparation:

1. In sterilized containers, place garlic cloves and peppers.
2. Pour vinegar on top of it.
3. Close with a lid.
4. Leave for about a week.

Beet Brine

Ingredients:

• 1 kilogram of garlic cloves.
• 100 milliliters of vinegar essence.
• 1 beet.
• 2 tablespoons coarse salt.
• 1 tablespoon of granulated sugar.
• Cinnamon.
• 5 bay leaf.
• Dill.
• Basil.
• Horseradish.
• Parsley.
• Cloves.

Process:

1. Dissolve salt and granulated sugar in boiling water.
2. Throw the garlic heads in the water and boil for a few minutes.
3. Drop the herbs into the jar.
4. Squeeze the juice from the grated beet.
5. Place spices and garlic in clear jars.
6. Mix beet juice and essence.
7. Pour the marinade into the jars with garlic, herbs and spices.
8. Cover with a lid.

Aspirin-based marinade

Ingredients:

• 1 teaspoon citric acid.
• 1 teaspoon salt.
• 1 teaspoon granulated sugar.
• 10 peas of allspice.
• Laurel leaf.
• Clove.
• 1 tablet aspirin.
• Dill seeds.

How to cook:

1. Place the garlic in jars.
2. Pour boiling water over the cloves.
3. When the water cools, pour boiling water again.
4. Add all the ingredients to the garlic cloves.
5. Pour everything with steep boiling water and close the jars with a lid.

Grape Brine

Need:

• 500 ml of grape juice.
• 300 ml of vinegar essence.
• 4 tablespoons sugar.
• 16 peppercorns of allspice.
• 10 bay leaves.
• 2 kg of young garlic.
• 300 grams of granulated sugar.

Process:

1. Pour the garlic cloves in boiling water for a few minutes.
2. Densely place the cloves in a jar.
3. In the grape juice, add sand, pepper, bayroot, salt and vinegar essence.
4. Pour the resulting brine garlic and seal with a lid.

Ginger marinade

Need:

• 300 grams of young garlic.
• Dill umbrella.
• A bunch of parsley.
• 2 bay leaves.
• 5 peppercorns.
• 1 tablespoon dried thyme.
• Half a teaspoon of ginger.
• 1 tablespoon rock salt.
• 3 tablespoons vinegar essence.
• 2 tablespoons granulated sugar.

Preparation:

1. Place dill umbrella and parsley on bottom.
2. Top with whole heads of garlic in containers.
3. Put peas, bay leaves, thyme, sand and salt in boiling water.
4. Boil for a few minutes, add the essence and ginger.
5. After 2-3 minutes, pour the marinade into the container with the garlic and close with a lid.

Honey brine

Ingredients:

• Garlic - 1 kg.
• Sugar - 3 tbsp.
• Water - 1 l.
• Salt - 2 tbsp.
• Apple cider vinegar - 100 ml.
• Honey - 1 tbsp.
• Sweet pepper.
• Coriander.

Process:

1. In sterilized containers put garlic.
2. Add coriander and pepper.
3. Add sugar, honey and vinegar to boiling water.
4. Pour the marinade over the garlic.
5. Cover and leave to infuse for about a month.

Dill brine

To prepare the following ingredients are needed:

• Garlic - 1 kg.
• Hot pepper - 1 tsp.
• Water - 4 tbsp.
• Dill - 5 sprigs.
• Vinegar - 1 tbsp.
• Salt - 4 tbsp.

Preparation:

1. In boiling water add salt, vinegar and boil for 10 minutes.
2. Spread the garlic into jars.
3. Finely chop the pepper.
4. To the garlic put dill and pepper.
5. Pour hot marinade into jars.
6. Cover with lids.

Secrets of successful canning

1. Well sterilize jars before canning.
2. Do not use copper cookware, as the garlic will turn blue.
3. To avoid the emergence of bacteria, it is recommended to use only airtight lids.
4. When pickling garlic, remember that cloves need less time to infuse than whole garlic cloves.
5. To make garlic easier to peel, you can soak it in water for a couple of hours.

Garlic decoctions and tinctures

Since ancient times, people have resorted to a variety of infusions to treat ailments. Now you can easily buy any medication in the pharmacy, but some recipes are still used popularly, having rare and effective properties.

Vodka and garlic

For those who suffer from gastrointestinal diseases, this recipe is a must.

Pass the garlic through a garlic crusher or finely chop it, and then pour a glass of vodka. The ready mass is thoroughly mixed and placed in a dark place for several weeks. Take a teaspoon before meals for about 2-3 months.

Pig fat and garlic

To treat warts, mix pig fat and garlic pulp. Rub into the problem areas until the neoplasm disappears completely.

Garlic and Milk

Such a decoction helps well if you suffer from insomnia. It is enough to add a spoonful of honey and crushed garlic to the boiling milk. Drink the remedy a few minutes before going to bed, you are guaranteed a healthy and sound sleep.

Garlic and sugar

To treat bronchitis, crush a head of garlic and add it to the sugar water. Heat the resulting mixture for about 3 minutes on the stove. Take a teaspoon 3-4 times a day.

Baths with garlic

Garlic baths are recommended for varicose veins, as well as radiculitis. Grind garlic and pour a lot of boiling water. Boil for about half an hour and add to the bath.

Garlic and lemon

It is recommended to take a lemon-garlic tincture to clean the blood vessels and prevent the formation of blood clots. Chop lemon and garlic, pour boiling water. Take this decoction three times a day.

Interesting Facts about Garlic

We all know that along with the many useful qualities of garlic, it is often considered a fighter against evil forces, so it is considered a talisman against vampires and witches. But these are not all the facts that are worth talking about.

1. The garlic is considered to be the native land of Central Asia, because it was there that this plant was first cultivated.
2. The garlic bulb has 3 to 50 cloves.
3. Garlic is a relative of onions.
4. The greatest use of the vegetable is in China and Italy.
5. In the 19th century, garlic was found to contain an antibiotic.
6. When the pyramids were being built, garlic was given to the Egyptians to increase their strength. Once, not getting their portion, the workers revolted.
7. In the 17th century, garlic became the hero who saved France from the plague.
8. Garlic was found in the tombs of the Egyptian pharaohs as an element of special significance.
9. In the 17th century in Russia an order was issued to create garlic fields to combat various diseases.
10. In ancient times it was believed that the devil, who was expelled from the Garden of Eden, left traces on the ground in which garlic grew.
11. In Bulgaria, anyone who disliked the smell of garlic was considered a vampire. That is why many had to endure to avoid human hatred.
12. In Bohemia, garlic was used to ward off lightning by placing it on the roof. It was believed that if lightning did strike a house, then unclean spirits lived there.
13. In Russia at Easter service men put in their mouths a clove of garlic, believing that by doing so they will find a witch among the female parishioners. After several hours of service with garlic in the mouth they began to see hallucinations.
14. During flight tests it was found that garlic reduces attention, which is why pilots are forbidden to consume it before flights.
15. In Asia, garlic is eaten as a dessert by treating it at a high temperature. This makes it very sweet.
16. In Indian translation, the famous city of Chicago is all about wild garlic.
17. Garlic went up in value more than 35 times when there was a swine flu epidemic in China. It was rumored to be the one that could cope with the disease.

Photo of pickled garlic