Kissel: composition, useful properties and contraindications

Kissel appeared in the times of Kievan Rus, that is, it was created more than a thousand years ago. The name of this product is impossible to translate into foreign languages. All over the world, there are no analogues of this drink. But even at home, kissel is not appreciated by everyone because of its unusual consistency, which resembles a jelly-like mass. However, children are very fond of this delicacy and enjoy eating it. Kissel has a rich chemical composition.

Previously, this product was considered a separate dish, for the manufacture of which cereals, flour or peas were used. If the mixture turned out liquid, it belonged to the first dishes, in a thickened form - to garnishes.

Nowadays, fruit and berry mixture cooked with starch is more common. Depending on the thickness acquired, the product refers to either beverages or desserts.

What is kissel

As already mentioned, the drink is of Russian origin and is a viscous liquid. The basis of such a treat is starch and fruit compote. Such a dessert is prepared very easily and quickly, characterized by a pleasant taste.

Originally, kissel was brewed from cereals with water or milk. Already in the early 20th century, pieces of fruit and berries became additional ingredients.

Composition and calories

It is impossible to determine the exact composition of kissel powder in dry form. If the drink is made on its own, at home, with the addition of specific berries and cereals, it is possible to identify exactly all the components included in the dish.

1. For example, the drink contains potassium, which is required by the body for the normal functioning of muscle tissue. In addition, this substance helps to regulate the acid-alkaline balance.
2. Thiamine restores the work of the CNS. This vitamin from the B group ensures normal activity of the brain.
3. Riboflavin takes an active part in the metabolic processes of the whole body. This helps to improve immune resistance to various viruses and improve the function of internal organs.
4. Pantothenic acid helps to restore mucous membranes. The substance provides the synthesis of hormones, as well as fatty acids that are necessary for human health.
5. Niacin or vitamin PP normalizes blood cholesterol levels and reduces toxic elements. It improves brain function and increases blood clotting.
6. Lecithin is the most important component of liver cells. In addition, this substance is involved in providing an optimal amount of cholesterol in the body.
7. Lysine is considered an important amino acid that contributes to the production of various enzymes and hormones. It also helps repair damaged tissues.
8. Choline affects blood insulin levels by regulating insulin levels and is essential for brain activity.
9. Methionine is responsible for the normal functioning of the liver, restoring cholesterol production.

Regardless of the type of kissel, it contains neither proteins nor carbohydrates. The caloric value of the product depends on the sugar and natural starch used to make it. As you know, these are considered to be the main sources of carbohydrates.

Although there is one exception, when the kissel can be enriched with proteins and fats. We are talking about cases where the dessert is prepared on the basis of milk. In this case, the energy value will vary depending on the components used. So, the caloric value of skimmed milk is 80 kcal.

If you use a whole product in the preparation, then this figure will be within 120. If you want to get a dietary product that will not harm your figure, you should consume oatmeal-based kissel. The benefits of such a substance are obvious, in addition, the dish will be quite non-caloric - about 100 kcal in 100 g of kissel.

Drinks with the addition of fruits and berries are considered low-calorie. In this case, the index of calories will be about 50-60 kcal. Such values are taken into account per 100 g of product, they will depend only on the added ingredients.

What is the usefulness of kissel

General benefits

Quite simple in preparation, the treat has a number of useful properties. Despite the small number of components in its composition, kissel provides great assistance to the human body. So, the product allows you to relieve discomfort in pathologies of the gastrointestinal tract, regulates intestinal microflora, increases tone. Also, the drink allows you to adjust the metabolism, stabilize the acid-base balance. Kissel prevents the occurrence of heartburn, normalizes the indexes of cholesterol in the blood, prevents the development of inflammation foci.

In addition, this dessert provides removal from the body of all toxins and toxic substances. The liquid is used as a prophylactic to prevent the development of colds. If there is a cough or a person suffers from bronchitis, you can also use this remedy. It is known that the kissel has a diuretic and choleretic effect.

Specialists recommend including such a drink in the diet of people who have had surgery or a serious illness. If there are disorders of the liver or digestive tract, duodenal ulcer, gastritis and even hemorrhoids, you can apply in food the kissel made from linseeds.

When you make a beet drink, you can get a useful remedy that will cleanse the liver and the entire intestines. Also such a mixture will normalize blood pressure.

With avitaminosis and a weakened immune system, it is useful to drink kissel from cranberries or cranberries. Such products contain high levels of ascorbic acid, which will give an opportunity not only to eliminate the unpleasant symptoms of the disease, but also to strengthen the protective shell of the body.

Blueberry product will be an excellent prophylactic for the eyes. This kind of kissel will help to prevent the development of glaucoma or cataracts and helps to improve visual acuity.

For women

Due to its composition, kissel is able to quickly eliminate the feeling of hunger, satiating the body. This property of this drink is very appreciated in diets designed to reduce weight. The most popular in this case are desserts made with such grains as barley, oats and flax.

If you include such a treat in your diet, the process of digestion will be accelerated, the unpleasant feeling of heaviness in the epigastrium will disappear. In addition, the kissel will prevent overeating.

For men

Kissel helps to cope with the consequences of heavy intoxication, to remove salts of heavy metals. In such a case, it is recommended to prepare a rice dish. Such kissel will act in the digestive system as an adsorbent. However, the rice drink has one drawback - constipation can appear.

Kissel provides cleansing of the liver cells, has a choleretic effect. The product is characterized by an enveloping property, so it reduces pain in the stomach area.

The dessert helps to stabilize hormones, increase physical stamina and intensify thinking processes.

When pregnant

During pregnancy, doctors advise to drink kissel, cooked with your own hands. If you use a quick-soluble powder, you can harm the body of the woman and the baby, as such a product contains many preservatives. Therefore, from the bagged kissel is better to give up.

Pregnant woman kissel is useful because it helps to eliminate edema, prevents the development of iron deficiency anemia (if you use an apple drink). In addition, the consumption of rye kissel improves the condition of the skin.

The product also cleanses the intestines and improves the condition of a woman with heartburn, which is quite common in this position.

When breastfeeding

Berry treats should be used during lactation. Only before using it, you should take into account what the baby or mommy may develop an allergic reaction to. Therefore, you need to take the choice of certain fruits seriously.

For children

For such a drink is characterized by many useful properties. Introduced into the children's diet as a dietary supplement from 12 months. It is not recommended to feed such a dish to the baby, who has incubating teeth.

Kissel benefits for children's bodies is invaluable. The natural product contains a number of vitamins that help increase protective functions and are the prevention of various diseases.

Children over one year old can be given no more than 200 ml of drink per day. A child from 3 to 6 years old can be given up to 500 ml of this mixture.

Kissel will be useful if you include it in the children's diet 1-2 times a week, provided that it is prepared at home using natural ingredients.

When losing weight

If it is necessary to get rid of excess weight with the help of kissel product, it is necessary to perform physical exercises and switch to a regime of proper nutrition.

According to nutritionists, kissel is the most powerful drink that burns fat. It also perfectly cleanses the intestines from harmful substances.

With the proper consumption of such a treat, in a short time the process of pronounced decomposition of subcutaneous fat is activated. At the same time, the body does not experience exhaustion, so there are no problems with the digestive tract.

Before you begin to lose weight with the help of kissel, you should consult a specialist and determine the acidity of the stomach. If the doctor approves such a diet, you should prepare a drink of oat groats. A few days goes to the normalization of all organs of the digestive system. After that, the basic recipe can be supplemented with prunes and beets in boiled form.

Kissel will help to lose weight. To prepare such a remedy is very easy. Of the ingredients, you will need prunes, oatmeal and beets. All these ingredients should be combined and pour 2 liters of hot water. Put the mixture on the stove and boil for 20 minutes until a thick consistency.

The caloric value of 100 grams of such a drink is equal to 100 kcal. The resulting jelly allows you to cleanse the body, ensure normal functioning of the stomach and get rid of extra pounds. You can drink this product no more than three times a day for a month. One serving should be 150-200 ml. Especially useful will be kissel drunk before going to bed. For breakfast, you can prepare a dish based on flax seeds or buckwheat.

During weight loss, you should not use starch in the preparation of the kissel, as it contributes to gaining excess weight. To improve the taste of the drink, you can add kefir or yogurt, it is allowed to use a small amount of dried fruit and fresh berries.

Types of kissels and their benefits

Kissel, obtained from natural ingredients, is characterized by an enveloping property. In the presence of severe pain caused by gastritis or ulcers, such a drink will help to improve the well-being of a person. This composition is used as a prevention of disorders of the gastrointestinal tract.

Kissel prevents the development of dysbacteriosis, normalizing the microflora in the intestines. Using this product in food does not cause heaviness in the stomach.

In addition, the mixture restores the activity of the kidneys, removing excess fluid from the body, has a beneficial effect on the genitourinary system. Kissel is also considered a natural energy drink that can increase stamina and physical activity. Kissel is very useful for the human body if it is not consumed in excessive quantities. There are many varieties of this dessert, and each of them has its own characteristics and area of application.

Oatmeal

It has long been proved that oat groats have a positive effect on the activity of the intestines in particular and the digestive tract in general. Experts advise to start the day exactly with this kind of drink.

Kissel on the basis of oatmeal helps to charge the body with vivacity and provide energy for the whole day. It takes no more than 5 minutes to prepare. Also, this composition allows you to solve the problem of constipation and dyspepsia.

Flax

Healing drink made from flax seeds protects the body from negative influences. The peculiarity of the systematic use of such a remedy is that before using it, you should consult a doctor.

When flaxseed kissel is properly prepared, observing all the proportions and rules of manufacture, a product is obtained that has an enveloping effect. Such property is especially valuable in the presence of ulcers, chronic gastritis, liver pathologies. This kind of drink is used in the treatment of chronic constipation, helps to establish metabolism, promote weight loss.

Contraindication to the use of linseed kissel is cholecystitis, pancreatic disorders. With the addition of starch in this drink, it belongs to the list of prohibited products for diabetes.

Milk

Kissel, prepared on the basis of milk, acquires great benefit in problems with the work of the intestine. If it contains pathogenic microflora, it has a negative effect on the digestive system. It is possible to prepare a drink from dried milk. Such a mixture will be useful for hormonal failures, muscle pain, allergies.

Cranberry

Drink from berries is a source of vitamins and mineral compounds. In addition, it turns out very tasty. Such a composition has no contraindications for use.

1. Cranberry kissel normalizes the activity of the urinary system. Such a product is a prevention of gallbladder diseases. It is especially recommended to use this composition for people suffering from hypertension, as cranberries help to stabilize blood pressure.
2. It has been scientifically proved that the berry dessert counteracts various kinds of viruses and infections. So, cranberry mixture perfectly combats the symptoms of acute respiratory infections, colds and flu.

Lingonberry

Few people know, but in the people lingonberry is called a drop of immortality. Kissel from such a berry has beneficial properties for the whole body. After all, it is characterized by antiseptic, anthelmintic and choleretic properties.

Lingonberry kissel eliminates problems associated with neuroses and prevents the occurrence of anemia. If you prepare such a drink with observance of all the rules, study all the qualities of the berry, you can cure almost any disease.

Blueberry

Blueberries are rich in tannins, phosphorus, iron, calcium, therefore, the kissel from such a berry will be endowed with the same properties. Blueberry drink can be used for therapeutic purposes. Doctors advise to include this type of delicacy in the diet in the presence of gastritis and ulcers. The benefit of the product for the stomach is that it helps to relieve inflammation and eliminate diarrhea.

Rowan

As part of the rowan drink, there are active components that ensure the renewal of liver cells and the removal of toxic substances from the body. If you prepare a kissel with frozen fruit and starch, you get a remedy that is good for the gallbladder. Such a mixture will have a choleretic effect.

Sea Buckthorn

Many useful elements are found in the fruits of sea buckthorn. First of all, it should be noted that the fruits of this culture are a source of vitamin C, A and E, as well as representatives of the B-group. In addition, sea buckthorn fruits contain salts of magnesium, potassium and manganese.

Kissel of juice, fresh or frozen berries has the same qualities as the sea buckthorn itself. The resulting composition is effective for a weakened immune system, angina and various inflammatory processes of the respiratory organs. Also, with regular use of this product, the risk of stroke and heart attack is reduced. The drink is useful during the recovery period after chemotherapy, to prolong remission in the case of gastritis.

In addition, sea buckthorn kissel is rich in carotene, which is necessary for the health of the eyes, skin and hair. This component helps to slow down the processes of natural aging. Kissel is enriched with manganese, which plays an important role in the formation of bone tissue, the production of amino acids, the normal activity of the genitals.

It is not recommended to use such a product in the presence of an allergy to sea buckthorn and in the period of exacerbation of gastritis.

Currant

Currant mixture is characterized by antioxidant properties. Such a drink is a natural protector from pathogens. Currant kissel satiates the body with necessary vitamins and minerals during seasonal colds. You should not take such kissel only in case of starch intolerance.

Cherry

The indisputable advantage of cherry kissel is that it can be used by diabetics. Such a composition perfectly tones the body. If you are going to use berry kissel as an adjunct therapeutic agent, it is recommended to consult a specialist beforehand.

Scientists have found that cherry drink has powerful antioxidant properties. The product provides the process of cleansing the intestines from toxins and slags. This composition of the kissel is not able to harm the gastrointestinal tract.

Occasionally, an allergic reaction in the form of a rash may occur. This happens if a person has an individual intolerance of cherry fruits.

Apple

It is worth noting that the kissel on the basis of apple is a dietary product, which will prove incredibly useful for those who seek to lose weight, in addition, the taste of such a drink is very pleasant. This fruit product has a complex of vitamins and mineral compounds. So, apple kissel is enriched with B vitamins, retinol, tocopherol, folic acid and niacin. Of the minerals it contains copper, potassium, cobalt and others. All these substances have a restorative effect on the human body, are the prevention of various diseases, avitaminosis. It is especially useful to drink such a drink in winter, as well as in spring.

Pea mixture

Pea mixture is a source of threonine and lysine, that is, amino acids that are important for the vital activity of the body. The product contains pyridoxine, which stimulates the production and breakdown of amino acids. If there is a deficiency of this substance in the body, a person may get cramps or dermatitis.

Peas are found to have a high concentration of selenium, which has antioxidant properties and protects cells from the negative effects of free radicals.

In addition, there is a lot of plant protein in the crop. It is very easily digested by the digestive system without burdening the organs, which usually happens when consuming meat products.

Regular consumption of pea kissel helps to improve the cardiovascular system, reduces the risk of hypertension, heart attack, thrombophlebitis. Such a mixture is recommended for people with diabetes and tuberculosis.

The substances found in the pea product normalize the substance metabolism, prevent the formation of subcutaneous fat. Kissel of peas has a mild diuretic and choleretic properties. It can be used with excessive weight in order to get rid of extra pounds.

Strawberry

Kissel, obtained from strawberries, is enriched with carbohydrates, which saturate the body, have a beneficial effect on digestive tract disorders. In addition, the strawberry product has a low caloric content. So, in 100 g of drink contains almost 80 kcal.

Grape

Grapes bunches provide the kissel with diuretic and anti-inflammatory properties. Grape kissel also improves metabolism. The drink leads to improved separation of mucus from the respiratory tract, which makes it easier to expectorate. Another useful quality of the grape dessert is that it acts as a mild laxative.

Raspberry

For such a drink as kissel, you can use berries in any state, whether they are fresh, frozen or even dried. The drink is prepared with the addition of starch. Such a variant of the kissel is useful for coughs. In this case, you can drink the raspberry mixture several times a day. It should also be considered that it helps to alleviate the condition with increased body temperature.

Is the kissel in briquettes useful

Special attention should be paid to the useful and harmful properties of kissel, which is sold in briquettes or bags. The drink, prepared at home, does not contain preservatives and other chemical additives. In the factory powder for making sour cream, synthetic citric acid, which is known as the food additive E330, is included instead of vitamin C. This substance has a negative effect on the mucous membrane of the stomach and dental enamel.

Natural, homemade kissel is not characterized by a rich, bright hue, and a more muted color. In industrial conditions, dyes of artificial origin are used, which give the drink a beautiful, bright color. It should be understood that the bright coloring indicates only that such instant kissel can be harmful to the human body.

When choosing a store-bought kissel powder, you should carefully study the composition of the product. For factory kissel in briquettes to be useful, its composition should contain only natural fruit and berry extracts and concentrates. Some unscrupulous manufacturers add to their products preservatives, aromatic substances, components to enhance flavor. Such kissel in a bag can cause harm to human health.

Kissel in medicine

Due to its unique properties, kissel is used to promote health, weight loss and adherence to proper nutrition. The product contains bacteria that are essential for health. Thus, kissel is a strong probiotic that has useful qualities to improve digestion and increase the body's defenses.

В. Izotov created a unique recipe for a kissel drink, patented in 1992. The virologist studied the records of the sixth century. They indicated that oats were fermented and used as a medicinal remedy. The doctor supplemented the recipe with modern medical knowledge. The result was a product that has a wide range of uses, as it brings great benefit without causing harm.

For diabetics

In order for the kissel to be useful for diabetics, it should be prepared from ingredients that contain a minimum amount of carbohydrates. This rule should be observed by diabetics of both the first and second type.

When preparing kissel according to the classic recipe, starch is often used to give the drink a thick consistency. Therefore, patients in this category should exclude this component from the dish. Instead of starch, oat flour can be used. It can be found in any grocery store or make it yourself. In this case, it will be necessary to simply grind oat flakes in a blender to form a powder.

Using sugar to improve the taste in this case is prohibited. However, there are some alternative options for sweetening the drink. So, for example, you can use stevia, sorbitol, saccharin and other similar substances. All these substitutes are safe for diabetics, as they do not affect the concentration of sugar in the blood and have no calories.

The composition of the kissel can be varied, you can use fruits, berries, which can provide the body with useful vitamins and micro- and macronutrients. The recommended dose for this pathology is one glass per day. It is possible to slightly increase this amount after an additional consultation with an endocrinologist.

With pancreatitis

Kissel refers to products that are allowed to use in diseases of the gastrointestinal tract, therefore, pancreatitis is no exception. In this case, the viscous drink is made from fruit or berry fruits, jam, fruit syrup, milk. In addition to these components, such a treat includes starch, corn or potato, sometimes it is replaced by flour or grain sourdough. The latter substances give the dessert such a consistency, which makes it tender and homogeneous.

Kissel can not just be consumed with pancreatic inflammation, it should even be used for the fastest recovery.

It is known that such products have a weakly alkaline environment, neutralizing the acid that is contained in the gastric juice. This leads to the fact that the fermentation of the gland does not increase, therefore new attacks do not develop. Due to its jelly-like structure, kissel acts as an enveloping agent, which can be used instead of chemically synthesized antacid. The product has an astringent and soothing effect on the tissues of the irritated organ, easily absorbed by the body, normalizing the motility of the digestive tract.

Another advantage of using kissel when pancreatitis is detected is that it can be used immediately after the exacerbation stage is over. However, in any case, a consultation with the attending physician is required.

With gastritis

During an exacerbation of gastritis, you should include in your diet food that has a homogeneous consistency, in order to reduce the load on the digestive organs. The properties of kissel are indispensable for people suffering from gastritis. Such a drink is characterized by an enveloping effect, which allows to reduce the irritating effect of gastric juice on the affected mucous membrane.

Kissel, prepared with the addition of potato starch, is very useful for the gastrointestinal tract, as it helps to normalize the microflora and regulate digestion. In addition, kissel is necessary to reduce the pain of gastritis and strengthen the immune system. If gastritis runs with high acidity, you need to prepare such a drink with the addition of a minimum amount of sweetener to prevent the release of hydrochloric acid.

For the intestines

Kissel useful for intestinal microflora. It is recommended for use with dysbacteriosis. The drink cleanses the intestines of toxins, has an enveloping effect and thus protects it from various damages.

When constipation

Kissel is characterized by a mild laxative property on the intestines, which allows you to use it to eliminate constipation. However, in some cases, the product should not be used in constipation. Contraindication in this case is the period of pregnancy. Constipation is often the result of disorders in the body, so it is not recommended to do self-treatment, and it is better to seek help from a specialist.

If the product is prepared with the addition of starch, it should not be consumed with constipation, as this substance can only aggravate the situation.

In case of gout

During a gout attack, it is required to observe bed rest, a strict diet and take medications. During an aggravation, it is necessary to give up meat and fish products. Meals should consist mainly of liquid dishes. One such product is kissel. It can be used with this pathology.

In colitis

If colitis is manifested by the development of diarrhea, it is recommended to cook fruit or berry kissel. This drink will envelop the intestines, absorb all harmful components and have a consolidating effect thanks to the tannins in its composition.

Before using such an auxiliary method of treatment of colitis with diarrhea, it is recommended to initially determine the cause of this disorder. In this case, you should only use a treat prepared by yourself at home. It is better to refuse from briquettes. It is believed that if you consume three times a day such a drink, the condition of the patient will soon improve.

For the liver

Useful for the liver is a fruit kissel. To prepare such a healing composition, you can use a recipe with the addition of apples. So, a few apples should be cut into slices, pour them two glasses of boiling water and boil for 5-7 minutes. The boiled apples should be rubbed through a sieve and placed in the broth. After that, pour the fruit mixture with starch, previously diluted. Treatment with such a composition continues for a month. At the same time, you should drink 2 glasses of kissel every day.

When cholecystitis

Cholecystitis is a disease characterized by inflammation of the gallbladder. This disease occurs in acute and chronic forms. Such a disorder is often the cause of the development of cholelithiasis. Due to the failure of bile excretion from the organ, an inflammatory process is formed, which leads to stone formation and deterioration of the general condition.

When such a diagnosis is detected, a strict diet is prescribed. Kissel refers to the products that can be used by patients in this category in the period of exacerbation, when therapeutic fasting has already been cancelled, and in the remission phase.

This drink has a beneficial effect on digestion, restores intestinal microflora, removes irritation from the mucous membrane of the organ, which eventually improves the activity of the biliary tract.

Given the fact that the kissel is able to remove toxins and harmful compounds from the body, as well as neutralize the acid environment, we can conclude that it is almost indispensable for problems with the gallbladder.

For coughs.

In addition to all of the above advantages, kissel has another - it is an excellent remedy for coughs, both in adults and children. It is prepared very simply, quickly, with the least waste of money. As for the therapeutic effect, it is achieved on the second day after the start of treatment. There are several recipes for making kissel, which will help to eliminate the cough.

You can, for example, prepare banana kissel. It dilutes sputum and promotes its rapid removal from the respiratory tract. To obtain such a remedy, take a ripe fruit, a liter of water and 1 tbsp. sugar. Clean the banana from the skin and grind it, using a blender or a regular fork. Next, mix the resulting fruit pulp with sweetener and put it in a bowl. Add water here, and then put the pot on the stove. The mixture should be brought to a boil, then lower the heat. After a few minutes, take the mass off the fire, insist it for a while, stir it and pour it into glasses. Take such a delicious medicine in warm form three times a day. Such a cocktail can be stored in the refrigerator for a day.

Also effective with coughs is the kissel from decoction of plantain and mint. In this case, to obtain 1 liter infusion will be required to take 2 tbsp. dried leaves of both plants, pour boiling water over them and insist 15-20 minutes. After this, strain the composition, pour into a bowl and bring to a boil. Starch will also need 2 tbsp. This substance is initially diluted in a small amount of liquid, then pour it into the boiling mass. The mixture should boil for about 15 minutes. In ready-made kissel before use, you can add a little honey to improve the taste of the product.

Take such remedies for therapeutic purposes only in the case of wet cough. They will help to cope with pathogenic bacteria and have an expectorant effect.

Harms and contraindications

As with any other product, kisel along with the positive qualities, there are also some contraindications. Not everyone can use this drink in their diet. Unfortunately, there are categories of people who should better refuse such a delicacy.

First of all, we are talking about patients with obesity. As already mentioned, kissel is rich in carbohydrates. Therefore, you should not consume in excessive quantities a product with a high glycemic index. If you need to get rid of excess body weight with kissel, it is necessary to consult with a specialist regarding the composition of the drink.

If you prepare the kissel from oat flakes and without adding sugar, the drink can be used by diabetics. In other cases the product is contraindicated.

It is recommended to abandon the store semi-finished product. This kind of kissel contains in its composition many preservatives and dyes. Unfortunately, manufacturers do not always indicate the full composition on the label. For this reason, there are often allergic reactions to any of the components.

How much can I keep kissel in the refrigerator
Kissel, cooked at home from natural ingredients, does not contain preservatives, so it can not be stored for a long time. It is best to prepare the dish for one meal. Adults are allowed to drink the drink the next morning after preparation.

As for the factory-made kissel in briquettes, it has many chemical additives that prolong the shelf life of the product. Therefore, such a mixture can be stored longer. So, in the refrigerator, such kissel can stand for a couple of months.

How to make kissel: recipes

To prepare kissel with your own hands is quite simple. However, there is still a certain sequence and some secrets. If you take them into account, you will get a very tasty dessert.

To obtain a thick consistency, starch is used. It is recommended to dilute it beforehand in a small amount of water or other liquid, which is used as a base. Then pour the starch mixture gently into the boiling base in a thin stream, while stirring the billet. You can also mix the starch with the liquid base when it is cold, and then warm the mass until it thickens.

Thickness of the kissel is regulated by the ratio of the liquid part and the starch. The finished dish should cool before use, unless otherwise instructed.

From oatmeal

To prepare this type of kissel you will need 0.5 kg of oatmeal flakes coarse grinding, 2 liters of boiled water and 100 ml of kefir. The cooking process is as follows. Pour oats in a clean, sanitized three-liter jar, pour the pre-boiled and cooled water. Then add kefir to the resulting mass. Cover the jar with a lid and leave it in a warm place protected from direct sunlight for a few days.

When the product begins to ferment, bubbles will appear on the surface. At this point, pass the mass through a sieve. Rinse the remaining thick mixture three times with water to remove the white sediment. The purified solution should infuse for several hours.

When the separation of layers becomes noticeable, the upper one should be carefully poured into another container. To make a drink, you will need the bottom layer, more concentrated. From this amount take about 10 tbsp of liquid, pour into a saucepan, in which you also need to pour water up to 500 ml. Put the mass on the stove. After boiling, cook the dish for about 5 minutes more. In the hot form, add butter, honey and fruit as desired to the kissel. Combine the resulting dessert with rye bread.

From flax

To get linseed kissel, you need to prepare the following ingredients: 40 g of flax flour, 80 g of berry jam, 0.5 l of boiled and cooled water.

First, you should mix the flour with water, stir it and leave it for half an hour. After that, put the mixture on the fire, and after boiling, add the jam. Stir the mass, take it off the stove and leave it until it cools down.

With milk

Kissel on the basis of milk is a very simple, tasty and useful dish, which is very easy to prepare. The finished drink can be sprinkled with chocolate shavings, nuts or jam. If you want to get a more liquid consistency, you need to take half as much starch.

Among the ingredients you will need 300 ml of milk, 1 tbsp. of starch, 60 g of sugar, vanilla, grated chocolate or chopped nuts.

First, you should measure a third of the cooked milk, dissolve the starchy mass in it. Bring the rest of the milk product to a boil, add granulated sugar and season with vanilla. After this, pour in the milk in which the starch has been diluted. The resulting mass heated with regular stirring, but do not boil. Next, you just need to cool the liquid, send it to the refrigerator for a while, and then serve with your favorite additives.

From Cranberries.

Cranberry kissel is a favorite treat with children, and it is very easy to prepare. To make the kissel drink, you will need 100 grams of cranberry berries, 1 tbsp of starch powder, 2 liters of water and 3 tbsp of granulated sugar.

First, you need to wash and crush the berries. The resulting juice should be collected and stored in the refrigerator, and the pulp should be placed in a saucepan with the specified amount of water. You should put the pot on the fire until it boils, and then filter it and cool it down. Then again put the components on the stove and bring to a boil. At this stage, you can add sweetener and starch base. When the kissel boils, add the cranberry squeeze, previously harvested.

Kissel from such berries will provide the body with ascorbic acid, strengthen the immune system and protect against respiratory diseases.

Lingonberry

If you need to cook lingonberry kissel, you can use fresh fruit or frozen, the recipe will be the same in any case.

So, you need 250 g of cowberries, 1 liter of water (you will need an additional 100 ml of liquid), 4 tbsp. sugar. As for the starch, it is desirable to take into account the consistency that you want to get as a result. If you need to make a liquid drink, 1 tbsp. of this substance will be enough. If you want to get a thicker mixture, you should take 4 tbsp. Most often, hostesses prefer to take 2 tbsp. Then you get a drink that is closer to the kissel, which at the same time will not be viscous in the mouth.

First, you should pour water over the berries, add sweetener, bring to a boil and immediately remove from the fire. This is done in order to preserve all the useful substances of fruit. Cover the pot with a lid and leave to infuse for half an hour. After that, pass the mixture through a sieve. Remaining on the sieve components to remove.

Now you need to dissolve the starchy component in 100 ml of water. If you use cold water, it will dissolve much faster. Next, gently pour the starch mixture with constant stirring into a pan with filtered lingonberry drink and bring it to a boil, and then remove from the stove. Cover the saucepan with a lid and let it infuse for a few minutes. Such a product can be consumed even when it is warm. As it cools, the drink will begin to thicken and take on the typical consistency of kissel.

Blueberries

You will need 250 g of blueberry fruits, 4 tbsp. of starch, sugar, a small amount of citric acid and 2 liters of water.

First you need to thoroughly rinse the berries in warm water and put them on a low heat to boil. At this time, add granulated sugar and citric acid to the mixture, which will make the drink especially tasty.

After boiling, strain the decoction. Chop the berries in a blender and put them back into the pot with the brew. Now dilute the starch in cold water. Boil the mass with berries for about 10 minutes on moderate heat, then include the starch base. It must be poured gently, so that no lumps appear. After boiling the drink again, remove the pot from the stove and let it infuse. Then pour it into the molds. If desired, you can add cinnamon or vanilla to this dessert. Instead of sugar, it is recommended to use natural honey.

Of rowanberries

Ingredients: 5 cups of water, 100 g of rowan fruits, 4 tbsp of sugar, the same amount of starch.

First you need to wash the rowan berries, grind them in a mortar, mix with a few spoons of hot water, stir and leave for a few minutes. After that, squeeze the juice and cool. Pour the remaining pulp with water and boil from the time of boiling for 10 minutes. Then filter the broth. In a small amount of the resulting broth dilute starch powder. The remaining part to sweeten, bring to a boil. After that, add the diluted starch, boil the liquid and remove from the stove. In the resulting kissel pour rowan juice, stir and pour into glasses.

From buckthorn

Need 4 cups of water, 2 apples, 2 tbsp. sea buckthorn, 4 tbsp. sugar, the same amount of starch, 1 g of citric acid.

First you need to prepare the berries, namely rinse, finely chop, pour a glass of hot water, boil and rub through a sieve. Next, crush the sea buckthorn, pour a glass of cool boiled liquid, stir it and separate the pulp from the juice.

From the cake to prepare a decoction of the same 250 ml of water, strain, mix with apple, sugar, citric acid and bring to a boil. After that, add the diluted starch. Take the mass off the stove, add juice of berries, stir it and pour it into mason jars.

With currants

It is necessary to prepare 1 cup of black currants, 1 liter of water and 2 tablespoons of starch and sugar.

First, you need to crush the berries and rub them through a sieve. The juice is removed to the side, and the pulp put into a saucepan, pour water and add sweetener. Boil the mixture for 5 minutes, and then cool it. Filter the resulting compote and pour back into the pot. Separately dissolve the starch in 100 ml of cold water.

Bring the container with the compote to a boil, then mix gently with the starchy liquid and stir thoroughly. After that, simmer the kissel for a few more minutes.

With cherries

To obtain cherry kissel you need 5 cups of water, 150 g of cherry fruit, 5 tbsp. sugar, 4 tbsp. potato starch and a pinch of citric acid.

The cherry fruit should be washed, cleaned of seeds. Pour 3 cups of hot liquid over the picked pips and boil for a few minutes, then subject the mixture to filtration.

Sprinkle the cherry pulp with half of the specified amount of sugar and set aside for an hour. Drain the resulting juice. Combine the remaining berries with the decoction from the seeds and cook for about 15 minutes. Now add the second part of the granulated sugar, boil the mass, mix it with a thickener, previously diluted with a glass of water, and acid.

After that, take the kissel off the fire and combine it with fresh fruit juice collected earlier, pour it into glasses and cool.

From apples

Components: 7 apples, 3 liters of water, 8 tbsp. sugar and 3 tbsp. thickener in powder form.

The pot with cold liquid should be placed on the fire. Now wash the fruit, remove the core, cut into slices. When the water boils, add the apples and the sugar component. Then, from the container, pour out about 0.5 liters of compote.

Next, cool the mixture, take out all the apples and grind them with a sieve. Mix the apple puree with the compote. Then add starch in small portions and mix thoroughly. The drink will immediately thicken. Bring it to a boil and remove from heat.

With peas

You will need 5 cups of water, 1.5 cups of pea flour, 2 onions and a little vegetable oil. Mix the grits with the liquid, salt and cook for 20 minutes. If the mixture is very liquidy, you can simmer it for a while longer. Next, pour the pea casserole into oiled molds.

Peel, chop and fry the onions. Then sprinkle the kissel with onions. Such a dish goes well with mushrooms and pickles.

From strawberries

Ingredients: 1 cup of boiled chilled water, 750 ml of hot water, 300 g of frozen strawberries, 1 tbsp of thickener and sugar to taste.

First you need to dissolve the starch in a glass of cold liquid. Then mix the hot water with berries, bring to a boil, then remove from the stove and insist for 30 minutes.

After that, boil the kissel again, add sweetener, starch solution and cook for another 2 minutes. Dessert is ready!

With grapes

You will need 5 cups of water, a glass of grapes, 5 tbsp. sugar, 4 tsp. potato starch.

The berries should be washed, cleaned of seeds, chopped. Extract juice collected and cool. Pour grape pulp with hot water and boil for 15 minutes. Filter the broth. Part of the infusion is needed to dilute the thickener. Add sugar to the kissel, then bring to a boil, mix with a solution of starch powder. After boiling, remove the drink from the fire, combine with grape juice, stir thoroughly and pour into bowls. You can sprinkle with sugar and then cool.

From raspberry.

You need 60g of potato starch, 1 l of water, 1 cup of fresh berries, 200g of granulated sugar.

In a pot bring to a boil 1 liter of water. Raspberries are washed, cleaned of stalks and sent to a container with boiling water. Next, add the sweetener. Berry mixture should simmer on the fire no more than 5 minutes. Dilute the starch in 150 ml of water. The resulting solution gently pour into a container with raspberry compote and cook for a few minutes. The resulting kissel pour into glasses and cool.

From the jam and starch

Need 200 grams of jam, 1 liter of water boiled and cooled, 2 Tbsp. sugar, the same amount of starch and a pinch of citric acid.

In a saucepan with water you need to dilute the jam and put it on the fire. After boiling, strain the mass through gauze or a sieve. Then add sugar and acid to the pot, and then bring the liquid to a boil again.

Dilute the starch base in a glass of water, and then slowly introduce it into the kissel. After boiling, remove the drink from the stove, pour into cups and cool to room temperature.

How much kissel can be drunk per day

Allowed to drink 2-3 cups of kissel during the day. For an adult, the norm is 2.5 liters of drink for three days.

May I drink kissel at night and on an empty stomach?

Before going to bed you can drink only kissel, cooked yourself at home. It is not recommended to drink at night a drink with a high content of preservatives and sugars, which are present in factory briquettes. This can cause the development of problems with the gastrointestinal tract.

On an empty stomach, you can use such a remedy, because it has an enveloping property, which allows you to create a protective layer on the surface of even damaged mucous membranes.

Interesting facts about kissel

Kissel used to be made from cereal crops, or rather from a fermented decoction, which had a sour taste, from which the name "kissel" appeared.

This drink was the most common in Russia. When Belgorod was besieged by the Pechenegs, who stood by the walls of the fortress for a long time, the besieged were running out of food supplies. Then an old man suggested collecting all the remains of flour and bran and making a kissel of them. The drink was poured into a wooden well, and next to it they decided to dig a barrel with honey. Then they called the Pechenegs for negotiations. The ambassadors were surprised to find bottomless wells that gave food to the inhabitants, and thought it was a miracle. Then the Pechenegs realized that they could not capture the city by hunger, and they lifted the siege.

Photo of the kissel