Cedar oil: composition, useful properties and contraindications.
Cedar oil is considered one of the most useful natural products. Its uniqueness lies not only in its useful properties, but also in the impossibility to recreate the product artificially. In addition, it has unique taste, healing and nutritional properties, and its nutty aroma is difficult to confuse with anything else.
- Composition and calories
- Useful properties of cedar oil
- General benefits
- For Women
- For Men
- In pregnancy
- Breastfeeding
- For children
- When losing weight
- Cedar oil in medicine
- Diabetes mellitus
- For pancreatitis
- For gastritis
- For the Liver
- At hemorrhoids
- Pri cholecystitis
- Recipes of folk medicine on cedar oil
- Baths from varicose veins
- Varicose compresses
- Hemorrhoids ointment
- Remedy for hypotension
- Remedy for headaches
- Cold inhalations
- Cedar Oil in cosmetology
- For Face
- For Hair
- Harm and Contraindications
- How to choose and store cedar oil
- How to use cedar oil
- Culinary Usage
- Can I fry in cedar oil?
- How to make cedar oil at home
- Interesting facts about cedar oil
Composition and calories
This product is considered unique due to its composition. It contains a large number of saturated and unsaturated acids, including:
- palmitic acid;
- stearic;
- oleic;
- linoleic;
- pinolenic;
- sciadonic;
- a-linolenic;
- eicosodiene.
In addition to these elements, the product includes many vitamins. Experts note that this oil contains a huge amount of vitamin E and D. In addition, the chemical composition of this unique and natural product is rich in B vitamins.
Cedar oil is also saturated with a lot of minerals. Its composition includes:
- potassium;
- manganese;
- copper;
- iodine;
- magnesium;
- sodium;
- calcium;
- zinc;
- iron.
As for the caloric content of the product, cedar oil contains a lot of calories. There are 899 kcal per 100 g of this natural healing product.
The rich composition of cedar oil allows you to use it as an aid in the treatment of many diseases. Regular use of this product will help saturate the body with all the elements that can improve the function of internal organs and systems.
Useful properties of cedar oil
General benefits
Cedar nut oil is able to have a positive effect on the entire body and helps:
- Cope with chronic fatigue. The product contains a large amount of fatty acids, which are the basis of the body's energy reserve. Their deficiency can cause a loss of strength.
- Prevent the development of atherosclerosis, thrombosis, ischemia. Cedar oil contains a large amount of omega acids, which have a beneficial effect on blood vessels and prevent the development of many diseases, including atherosclerosis.
- Improve the absorption of calcium and phosphorus. Vitamin D, which is part of this product helps improve the absorption of calcium and phosphorus, which is one of the most important conditions for normal growth and proper development of the child's body. This property is also indispensable for people who belong to the older age group. Vitamin D can help strengthen bones and keep your teeth healthy for years to come.
- Improve vision. A large amount of vitamin A helps to improve visual acuity.
- To improve the function of the digestive system and remove excess cholesterol. These useful properties are provided by the content of a large amount of nicotinic acid.
- Prevent premature aging of the skin and the whole body. Vitamin E, which is part of this product, helps to stop skin aging by accelerating cell renewal.
And, the oil also helps:
- prevent the development of cancer;
- improve the reproductive system;
- normalize hormonal function;
- prevent the development of avitaminosis and improve the body's defenses.
For women
It is difficult to overestimate the benefits of cedar oil for the female body. Due to its unique composition, it has a beneficial effect on all internal organs and helps:
- Improve the function of the female reproductive system. It is used for irregular menstrual cycle, occurrence of pain syndrome localized in the ovaries, and infertility.
- Restore the attractive appearance and health of the hair, nails and skin. Cedar oil is used as one of the components of many grooming products, which is possible thanks to its content of a huge number of useful substances. In addition, it helps to maintain women's beauty and when taken orally, but only if the correct dosage is observed.
- Remove toxins and impurities. The attractiveness and health of a woman directly depends on the condition of her body. It is for this reason that it is necessary to regularly cleanse it of toxic substances and slags. Cedar oil will be able to cope with this task perfectly.
For men
No less useful is this product and for the male body. Its introduction into the daily menu contributes to:
- Increase the potency. Cedar oil is able to improve blood circulation, which in turn improves the quality of erections.
- Removal of harmful cholesterol from the body. Accumulations of harmful cholesterol negatively affect the cardiovascular system, resulting in various diseases.
- Increase stress resistance and efficiency. This peculiarity of cedar oil is especially important for those men who expend a lot of strength and energy during work and face stressful situations every day.
Among other things, cedar oil will help prevent baldness. It is part of many cosmetics that prevent hair loss, and home masks that activate dormant hair follicles.
When pregnant.
Irreplaceable this product and during pregnancy. Regular use of cedar oil helps to saturate not only the body of the woman, but also the baby with necessary vitamins, macro- and microelements. The rich composition of this unique product promotes normal development of the fetus, improves the nervous system of the expectant mother, helps to prevent the development of disorders of the digestive system and improves the protective function of the body.
In addition, pregnant women who regularly consume this unique product, note the absence of stretch marks, the appearance of which worries many young mothers.
When breastfeeding
Cedar oil is useful for the body of a nursing woman. The substances in its composition have a beneficial effect on the body of a young mother, improving:
- the quality and production of milk;
- Condition of hair, nails and skin;
- The work of the digestive system;
- intestinal function;
- the work of the immune system.
Regular use of cedar oil will help women quickly recover from childbirth, get rid of edema and prevent the occurrence of postpartum depression, which is observed in many young mothers.
However, it is worth noting that the use of cedar oil should be strictly limited and only after consulting with your pediatrician. Otherwise, there is a risk of allergic reactions and other unpleasant effects of its consumption in a newborn baby.
For children
According to many pediatricians, cedar oil can be introduced into the daily diet of a child who has reached the age of six months, but only in limited quantities. Babies are advised to add no more than 1-2 drops of this product in milk, gradually increasing the dosage.
Regular consumption of cedar oil will not only help to saturate a child's body with all the necessary vitamins and minerals, but also:
- Strengthen the child's immune system;
- Relieve the first symptoms of colds;
- normalize the gastrointestinal tract;
- Increase mental and physical activity of the baby;
- Prevent the accumulation of toxins in the child's body.
Cedar oil is used as an ingredient in many dishes that help diversify the daily menu of the child. In addition, it is used for inhalations, as a massage or as a tasty treat. Each of these uses of cedar oil has a unique effect on the body and helps keep your child healthy for many years.
When losing weight
Despite the high caloric content of the product, many nutritionists advise including it in a diet whose goal is to get rid of extra pounds. This is easily explained by the fact that its composition includes a large number of saturated and unsaturated acids, which can suppress the appetite and blunt a strong sense of hunger.
In addition, the composition of cedar oil contains components that:
- accelerate metabolism;
- Promote rapid burning of fat;
- Prevent the development of avitaminosis.
Each of these unique properties of cedar oil helps to quickly get rid of excess weight without any unwanted consequences for the human body.
Cedar oil in medicine
The useful and healing properties of cedar oil have been proven by many studies. Therefore, many experienced therapists recommend using it as an adjuvant in the treatment of:
- acute allergic reactions;
- Serious skin diseases, including psoriasis;
- Acute respiratory infections and acute respiratory viral infections;
- influenza;
- Many gastrointestinal diseases, including ulcers;
- Hemorrhoids.
According to experienced physicians, cedar oil can also improve visual acuity, increase the body's resistance to viruses, which is especially important in the fall and winter.
In case of diabetes.
Doctors recommend that patients suffering from diabetes include cedar oil in their daily diet. Its regular use has a beneficial effect on the overall condition of the patient, which is due to:
- The content of a minimal amount of carbohydrates.
- The presence in the product of such a substance as thiamine, which contributes to the rapid breakdown of carbohydrates entering the body with other foods.
- The oil contains a large amount of vitamin B6, which can improve metabolism, which is especially important for patients suffering from diabetes.
- The presence of arginine in the chemical composition of the product, which helps to normalize blood pressure, prevent the development of thrombosis and remove cholesterol.
- The content of methionine, which helps to improve metabolism.
Due to all these and many other features, regular consumption of this unique product will help diabetics cope with the manifestations of this unpleasant disease, thereby improving the patient's quality of life and overall condition.
In pancreatitis
Despite the many useful properties of cedar oil, medics do not recommend using it in acute pancreatitis. The choleretic effect, which this natural product has, can provoke the formation of active proteases that contribute to the development of inflammatory and destructive processes.
Cedar oil is not prohibited only in the period of stable remission of the disease. During this period, it will be able to show all its useful properties, and its regular consumption will help a person to recover from the disease. It is worth noting that this is only possible with the proper consumption of the product. The daily rate of consumption of cedar oil for people suffering from chronic pancreatitis is 1-2 teaspoons.
In gastritis
Many experienced gastroenterologists recommend their patients to use cedar oil to treat gastritis. In combination with medication, this product will help to get rid of unpleasant symptoms of the disease and accelerate the onset of remission. Most often, medics advise him to take it with gastritis with high acidity levels. However, you should not engage in self-medication. The introduction of any product in the daily diet of a patient suffering from gastritis should be accompanied by the consultation of the attending physician.
For the liver
Cedar oil is also indicated for many liver diseases. It will help saturate the body with useful substances, get rid of unpleasant symptoms, remove toxins and waste.
Hemorrhoids
Means, which includes cedar oil, help to cope with such unpleasant manifestations of hemorrhoids as:
- itching;
- inflammation in the hemorrhoidal lumps;
- burning of varying intensity;
- Pain syndrome localized in the rectum.
According to experienced proctologists, this natural remedy can accelerate the healing process of microcracks and prevent the emergence of new ones.
In the case of external hemorrhoids, both medications based on cedar oil and homemade ointments, compresses and lotions prepared using this product can be used. However, in the case of the formation of internal hemorrhoids, these remedies will not help. Replace them with rectal suppositories with cedar oil.
For cholecystitis
Cedar oil is also an excellent cure for all the symptoms of cholelithiasis. Its regular use will accelerate the healing process and improve the overall condition of the patient suffering from this disease.
Recipes of folk medicine on cedar oil
About the healing properties of cedar oil was known long before the appearance of traditional, familiar to everyone medicine. It took several decades, but the use of this unique natural product has not been abandoned.
Today, experts in folk medicine are ready to offer a variety of effective remedies, which includes cedar oil. The most popular of them are considered to be the following.
Baths for varicose veins
Cedar oil is often used to treat varicose veins. Baths, which include this unique product, help to normalize the rhythm of blood flow, prevent the development of inflammation and relieve the unpleasant symptoms of the disease.
To prepare a bath with cedar oil you will need:
- 50 g of sea salt;
- 10 drops of cedar oil;
- 10 drops of lavender oil;
- 5 drops of juniper oil;
- 5 drops geranium oil.
Mix all the ingredients, strictly following the recommended proportions, and pour them into a basin filled with a little hot water. Leave the resulting mixture for 10 minutes. At the end of the specified time, put your feet in the basin and keep them in the healing bath until the water cools down.
To enhance the effect of this remedy, combine the procedures with massage and compresses using oil from pine nuts.
Varicose compresses
No less effective remedy for varicose veins are compresses with cedar oil. To prepare them you need to prepare:
- a small amount of pine cones;
- oil of pine nuts.
Boil the pine cones in a suitable amount of water for 30 minutes. At the end of the specified time, crush the cones in any convenient way. In the resulting mass add cedar oil, mix thoroughly and put on the affected parts of the body. Keep the compress no longer than 20 minutes.
Hemorrhoid ointment
Get rid of the symptoms of hemorrhoids will help ointment, which includes cedar oil. To prepare it, you need the following ingredients:
- 1 package of butter;
- 20 grams of cedar oil;
- 20 grams of beeswax.
Mix the ingredients in the indicated quantities, put the resulting mixture in a container suitable for boiling and put it on the fire. When the mixture is slightly heated, remove it from the fire and apply a small amount of the remedy to the affected area. The effect of this folk remedy will only be noticeable with its regular use.
A remedy for hypotension
To cope with the symptoms of hypotension, twice a day take 1 drop of cedar oil mixed with a little honey.
Headache compresses
Due to its unique composition, this product is able to completely remove or alleviate headaches. In this case, it is used in the form of a compress.
To prepare a remedy for compresses with the addition of cedar oil, only a few ingredients will be needed:
- 6 drops of oil from pine nuts;
- A small amount of warm clean water.
Mix the ingredients in any suitable container, place a piece of natural cloth in it and leave it for 2-3 minutes. After the specified time, squeeze out excess liquid and put the compress on your forehead. You should remove it only after it has cooled completely.
Cold inhalations
This product perfectly copes with unpleasant manifestations of colds. For this purpose, it is used in the form of inhalations.
Add 6 drops of the oil to a container of boiling water and breathe its vapors for no more than 7 minutes, covered with a warm towel.
Note that the treatment of colds with inhalation should be abandoned if the cold is accompanied by a fever.
Important: Before beginning treatment with folk remedies based on cedar oil, consult with your doctor. A qualified specialist will help to assess the appropriateness of applying a particular remedy and identify contraindications, if any.
Cedar oil in cosmetology
Cedar oil can revitalize the body not only internally but also externally, beneficially affecting the skin, hair and nails. It is often used as a base for moisturizing and nourishing skin products.
For the face
Regular use of masks containing this unique product will help
- moisturize the skin;
- Improve the complexion;
- Increase the elasticity of the skin;
- relieve itching and irritation that has been caused by ingestion of a strong allergen;
- Clean the skin of the face from dust and other impurities;
- Protect the skin from the negative effects of ultraviolet rays;
- Prevent premature aging of the skin.
Cedar oil is used to make many home care products. However, the following are considered the most effective.
Rejuvenating mask
The use of this remedy will help to preserve the youth and beauty of the facial skin for many years. For its preparation it is necessary:
- 1 chicken egg;
- 10 ml of cedar oil.
If you want to make a cinnamon, make a cinnamon with a cinnamon. Add to it the specified amount of cedar oil, then mix the mixture thoroughly. Apply the resulting mask on the skin of your face, neck and leave it for 20 minutes. After the specified time, wash off the mask with warm running water without using soap and other cleansers.
Wrinkle remedy
To remove expression and age wrinkles will help a remedy prepared from the following components:
- 10 ml of aloe juice;
- 10 g of nourishing cream;
- 5 ml of cedar oil.
Mix the indicated amount of juice with the cream, mix thoroughly and add to the resulting mixture of cedar oil. Apply the mask on the skin of the face for 20-25 minutes. At the end of the specified time wipe your face with a dry napkin.
Herbal nourishing mask
This remedy is ideal for older women. To prepare it take:
- 5 g of St. John's wort, linden blossom, sage and chamomile flowers;
- 10 g sour cream;
- 5 ml of cedar oil.
Mix the ingredients in the indicated amount and apply to the skin. Leave for 20 minutes then rinse off with tepid running water.
Attention! Herbs can be used in a dry form, but if you brew them in a small amount of water, the effectiveness of the mask will be much higher.
For hair
No less beneficial this product has an effect on the hair. The use of means, prepared on the basis of cedar oil, helps to cope with such problems as brittleness, dryness of the scalp and hair, as well as their loss.
Among the many recipes, the following are considered the most popular and effective.
Remedy based on cedar nuts for dandruff
To get rid of dandruff once and for all, use this mask twice a week, until the problem is completely resolved.
Only a few ingredients are needed to prepare the remedy:
- cedar oil;
- vodka;
- alcohol;
- brewed, black tea.
Mix the above ingredients in a ratio of 1 to 1 and rub the resulting liquid into the hairy part of the skin. Sustain the mask for 3 hours and rinse with water of comfortable temperature using your usual shampoo.
Mask to prevent hair loss
Many people, regardless of gender, face the problem of hair loss. To solve it will help this natural mask, prepared on the basis of cedar oil.
To prepare the means take:
- 10 ml of cedar oil;
- 10 ml of cedar oil; 5 ml of olive oil;
- 5 ml of coconut oil;
- 5 ml macadamia oil;
- 5 ml of pistachio oil.
Mix all the ingredients, strictly adhering to the specified proportions, apply to the entire scalp, then distribute over the length of the hair. Soak the mask for 30 minutes and rinse with running water at a comfortable temperature, using the usual shampoo.
The procedure should be carried out before each washing of the head.
Nourishing mask of cedar oil and yolk
The remedy will return the hair attractive appearance and healthy shine, if you use it 3-4 times a week.
To prepare this remedy you will need:
- 20 drops of oil from pine nuts;
- 2 egg yolks.
Place the indicated amount of ingredients in any container of suitable size, and whisk them in any convenient way. The resulting mask distribute over the entire length of the hair and soak for 25 minutes.
Mask with citrus juice
This amazing mask will help restore hair beauty and health. To prepare it, take:
- 20 ml of cedar oil;
- 20 ml of natural, lemon juice;
- 20 ml of freshly squeezed orange juice.
Mix these 3 ingredients in any suitable container and apply the resulting mixture to the scalp, distributing the rest of it on the hair. Soak the mask for no more than 30 minutes, then rinse with shampoo.
Experts recommend before using any home cosmetic to make sure that it does not provoke allergies. To do this, apply a small amount of the mask on the back of the wrist and leave it for 5-7 minutes. After the specified period of time wash off the product and carefully examine the skin. If redness, itching or rash appears on the skin, you should refuse to use such cosmetics. Otherwise, there is a risk of unpleasant consequences, including swollen skin, severe rash and other unpleasant manifestations of allergies.
Harm and contraindications
This unique product can have a negative effect on the human body only if the person taking it refuses to take the doses recommended by experts, or if the product is of low quality.
In all other cases, cedar oil can have a negative impact on human health only if the product is intolerant. Therefore, before introducing it into the daily menu, it is worth to consult with a doctor, who will be able to explain in an accessible way how to start consuming this product.
If you follow all the rules of consumption of cedar oil, there will be no negative consequences. And this is another of its advantages.
How to choose and store cedar oil
About the useful properties of cedar oil can be talked about for a very long time. However, it loses any meaning when consuming a low-quality product. That is why it is important to know what to pay attention to when choosing oil, in which cases you should refuse to buy.
When choosing cedar oil, you should pay attention to the following nuances:
- The method of its manufacture. Experts point out that you can use internally only the product that was made by means of cold pressing. It is better to refuse to purchase if another method of making cedar oil is indicated.
- Color. Quality oil from pine nuts is colored in a rich amber-yellow shade. Another color of the product indicates its dubious quality and the need to abandon the purchase.
- Taste. Real quality cedar oil has a unique nutty taste.
- Smell. This product should not have a pungent aroma. Its presence indicates that it is spoiled.
- The presence of sediment at the bottom of the bottle. Quality cedar oil, prepared properly, should be transparent and have no sediment at the bottom of the container in which it is stored. Its presence indicates that the oil is better not to buy.
You should not buy cedar oil in large containers. The shelf life of the oil after opening the bottle decreases significantly. It should be stored in the refrigerator, in a container that can be closed with a tight lid.
It is worth remembering that the shelf life of cedar oil is only 6 months. After this period, it is recommended to refuse to use the product.
How to take cedar oil correctly
Cedar oil is used both for prevention and treatment of many diseases. In order for this unique product to manifest all its beneficial properties, you should take it in the right amounts.
To prevent the development of serious diseases, improve the function of all internal organs and systems, you need to take cedar oil for 30-40 minutes before meals. As for the amount of product consumed, it may differ depending on the type of prophylaxis.
Intensified Prophylaxis
This type of prevention is carried out in the presence of a particular chronic disease. In this case, a single dose of cedar oil should be 30-40 ml.
The product is taken for 14 days, after which you need to take a break and reduce the dosage.
Recommended prophylaxis
This type of preventive measures involves three times the consumption of the product. In this case, the amount of product consumed at 1 time should be 10-20 ml.
The duration of treatment may be up to 6 months and should be adjusted by a doctor.
Minimal prophylaxis
Minimal prophylaxis is most often used to improve the child's immune system. In this case, cedar oil is consumed once a day, and its amount should not exceed 5 ml.
Culinary Applications
Cedar oil is widely used in cooking. Due to its unique taste characteristics and pleasant aroma, it can complement salads, a variety of snacks and ready-made porridges. In addition, this unique product perfectly combines with poultry cooked in any way, will complement the taste of baked vegetables and fresh or cooked fruit.
Can I fry in cedar oil?
But frying cedar oil is not recommended. Under the influence of high temperatures, this product loses many useful substances that are contained in its composition. In addition, the taste and aroma of cedar oil under the influence of high temperature will be spoiled and will lose its uniqueness.
How to make cedar oil at home
Natural cedar oil can be purchased not only in ready-made form, but also prepared at home. For this you will need pine nuts or cones in which they are contained.
The preparation of cedar oil consists of several steps:
- Drying. Dry the cedar nuts using a household fruit and vegetable dryer. Nuts dried this way will take on a rich aroma and flavor.
- Cleaning the nuts. After drying, peel each nut from the shells and debris.
- Squeezing. Place clean cedar nuts in a household press and turn on the machine. Run the nuts through several times to squeeze out the maximum amount of oil.
- Aging. Leave the oil from the pressing process for several hours.
- Remove the sediment. Carefully pour the oil into another container. The sediment, which can be seen on the bottom, should not get into the finished product.
- Sterilization. Sterilize the cedar oil using a water bath. The sterilization time should be 10 minutes.
Enjoy the taste of homemade cedar oil after it has cooled. The taste of this unique product will complement the usual dishes and help diversify your daily diet.
Interesting facts about cedar oil
Cedar oil is one of the most unique natural products. And if a lot of people talk about its useful properties, few are aware of such interesting facts:
- About the benefits of cedar nut and its derivatives said even Pallas. In a report for Catherine II, the scientist wrote that these pine nuts contain a huge amount of vitamins and minerals in their composition.
- The first mention of the benefits of pine oil can be found in the Bible.
- This is one of the few products that has almost no contraindications for use.
- There is no artificial substitute for cedar oil. This unique product can only be obtained by pressing pine nuts and nothing else.
- The healing properties of this product have been confirmed by many studies. For example, the institutes of the Russian Academy of Medical Sciences confirmed the fact that the oil made from cedar nuts has a high therapeutic effect in diseases of ENT organs, gastrointestinal tract pathologies, dermatitis of various kinds and many other diseases.
- Cedar nuts, which are used for cooking oil, mature for more than a year.
- The beneficial properties of cedar nuts and their derivatives were known to the ancient Greeks and Romans.
- This unique product contains a large amount of vitamin A. Pine nut oil contains 3 times more of this element than fish oil.
- Cedar oil made in Russia was exported to Europe and Asia. The annual amount exported was 300,000 poods per year.
- In the 18th century, cedar oil helped cure the Swiss population of tuberculosis.
Cedar oil is a rich source of vitamins, macro and microelements. It is able to maintain human health for many years, helps to cope with many serious diseases, improves the functioning of internal organs and systems, but only with the right dosage and compliance with the recommendations of specialists. Trying this unique product once, it is difficult to give it up.
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