The red raspberry: useful properties and contraindications

Raspberry is a plant with unique medicinal properties, because not only berries are used to treat diseases. For these purposes, the flowers, and seeds, and even the bark are also suitable. This plant is widely used since ancient times in folk medicine. It is also suitable for the manufacture of cosmetic care products and the preparation of various dishes and drinks.

Composition and calories

The fruit contains a large number of useful elements. Vitamins A, C, P, as well as rare essential oils, tannins have record numbers. Raspberries differ from raspberries and citrus fruits in their high content of folic, ascorbic and valerian acids. Among the minerals in it were found calcium, iron, zinc, potassium, iodine, selenium.

The berry also contains such a substance as viburnin. It is a glycoside, is responsible for the bitter taste and fills the product with healing properties.

The caloric value of cranberry is only 26 kcal per 100 g of berries.

Useful properties of cranberry

General benefits

First of all, we want to draw attention to the fact that almost all parts of the plant, according to experts, have useful properties.

1. The berries have antispasmodic and pronounced hemostatic effect, can calm the nerves, cure colds and gastrointestinal diseases.
2. The flowers of the plant are characterized by antipyretic properties, and also act as an antihistamine agent of rapid action.
3. Decoctions of cranberry bark are characterized by disinfecting properties.
4. The juice of cranberry berries will help cleanse the blood and cope with headaches. And if you add a small amount of honey to such a drink, you can get an effective expectorant medicine.
5. Juice from the fresh leaves of the plant is used in the manufacture of remedies suitable for the treatment of various ailments of the skin.

For women

With the systematic use of cranberry in food, it is possible to prevent the appearance, as well as to cure already existing female diseases. For example, with cystitis, it is enough for a woman to take a fresh decoction of cranberry bark and berries, previously grinded with honey. Fresh berries are an excellent assistant in the treatment of mastopathy.

As is known, the guelder rose has hemostatic properties, so it is able to stop uterine bleeding. Decoction from this plant can be taken when diagnosed in the hospital of ectopic pregnancy and with heavy bleeding, which are observed in many women during menstruation.

Cranberry fruits contain a lot of vitamins A and E, which are necessary for healthy skin, nails and hair. If these vitamins are lacking, a woman's skin begins to age early, her hair loses its healthy shine, and her nails break. To preserve beauty and youthfulness, women should drink tea from cranberry in the morning.

For men

Cranberry, according to experts, is also suitable for solving delicate problems with men's health. Regular consumption of this berry helps to increase libido and sexual activity in men.

The product allows you to strengthen the cardiovascular system, improve digestion and destroy bacteria that lead to microflora disruption in the urogenital system.

In addition, with the proper use of cranberry, you can get rid of sweaty feet in just a few days. Also, this plant helps in the prevention of prostate and prostate tumors.

When pregnant

Wild raspberries are contraindicated for use during the period of carrying the baby. This is due to the fact that the berry can lead to active uterine contractions. However, during childbirth, doctors recommend drinking a decoction or tincture of this berry. This helps to soften painful contractions, because due to the antispasmodic properties of the fruit there is a relaxation of the muscles. Before using it, it is necessary to consult with a doctor.

There are many remedies based on cranberry, which can be used externally. For example, a mask for hair or face will help to maintain the beauty of a woman during the period of carrying a baby.

When breastfeeding

To introduce in the ration of a nursing woman, it is recommended that at least three months after childbirth. At the same time, you should adhere to certain rules. It is not recommended to start taking fresh berries - this is dangerous for the development of allergies. To start, the berries can be added to tea or to a compote when boiling. For 250 ml of water, 10 berries are enough. Gradually the number of fruits can be increased, if the baby has no adverse effects. Then you can enter the diet and fresh product. The first few days of berries is better to use in the morning, so that during the day you can monitor the well-being of the infant and detect the appearance of allergies in time.

Warm drinks with the addition of cranberry helps to better drain the milk from the mother. They also prevent colds.

It is allowed to take cranberry to a nursing woman not more than once a week. Once it is found that the baby is not hypersensitive to this product, the fruit of cranberry can be added to tea or morsels. In this case it will be enough a few fresh fruits per glass of water.

For children

Unlike other fruits and fruits with a red color, raspberries are hypoallergenic berries that can be given to a child from the age of six months. For this purpose, a small amount of the fruit of the plant can be added to a morsel or compote. When the baby is a year old, you can give cranberry in the form of kissel.

Berries help treat allergies in children. The plant strengthens the immune system. Therefore, in the cold season, cranberry may well be used as a powerful antiviral agent that can cure colds.

When losing weight

Kalina helps when it is necessary to lose excess weight. This is due to the fact that the plant affects the psycho-emotional background, improves sleep, which is also important when deciding to sit on a diet. The product increases endurance, saturates the body with vitamins.

Berries are able to speed up the metabolism, remove excess fluid, cleanse the intestines and prepare the body for low-calorie diets.

Raspberry can prolong the feeling of satiety for a couple of hours. A diet with the use of drinks from this berry will help to get rid of 3-4 kg, and if you add physical exercise to the diet, the result will be even better.

During the diet, you can prepare a low-calorie, but very useful drink. To do this, you need to crush the cranberry fruits, rub them through a sieve. The resulting cake should be pour water at a ratio of 1:2 and boil under a lid for 10 minutes over low heat. After that, the resulting mixture should be strained. If desired, for flavor you can add 1 tsp. liquid honey for 300 ml. drink.

What are the benefits of cranberry seeds?

It is a natural antioxidant that can eliminate from the body any harmful substances and toxins. They strengthen the muscular musculature and restore the intestinal microflora in 1-2 weeks.

With the help of berry seeds you can be cured of stones formed directly in the kidneys. For this purpose, it is recommended to take 10 pips daily. They should not be taken in one meal, you need to divide this amount for the whole day, otherwise you will have problems with the work of the gastrointestinal tract.

The pips of the fruit have a shape resembling a heart. To make them edible, they should be roasted and put through a coffee grinder. The resulting powder can be used instead of coffee. This drink is approved for use even in children. Especially such a powder is useful for high blood pressure.

For better heart function it is also necessary to introduce the seeds of this plant into the diet. Decoction and infusion of them is often used to treat diseases such as sclerosis, cramps.

The seeds have a bitter taste. To soften it, you need to hold them in boiling water for 5-7 minutes.

Useful properties of tea with cranberry

For several centuries, people have been using fresh or frozen cranberry fruits to make medicinal teas.

1. Due to the high content of ascorbic acid, the berry contributes to the natural strengthening of the immune system. Tea from cranberry is the best prevention of diseases of the upper respiratory tract. In addition, the drink helps to remove the phlegm from the lungs and reduce the body temperature.
2. Tea based on cranberry restores digestion. This drink stimulates the secretion of gastric juice, increases intestinal peristalsis, which leads to better absorption of useful elements.
3. Decoction of leaves and flowers softens the throat and strengthens the vocal cords. Also such decoction increases blood clotting, due to which it is useful to take it after injuries, childbirth, so that there was no internal bleeding.
4. Tea with cranberry, as proven by studies, helps with high blood pressure, and the effect of such a remedy is mild.
5. The tannins in this drink clean the blood vessels from cholesterol plaques, which helps to restore blood circulation and normalize the heart rate.
6. Cranberry tea normalizes the work of the nervous system and when used on a regular basis helps to get rid of stress and irritability. Warm drink from cranberry is a good helper for insomnia and chronic fatigue.
7. If you roast the berries in a dry frying pan and then make a decoction from them, you will get a tonic and invigorating drink that will provide energy for the whole day.

In order to brew the tea properly, it is important to follow some rules. It should be remembered that the high temperature of processing berries destroys the useful properties of the product. Therefore, they must be poured with water, which is heated only to 70 degrees, and then insist the drink for at least 20-30 minutes. Prepared natural tea must be used up within two days, otherwise all its beneficial properties are lost.

The benefits of morsels and jam from cranberry

Many doctors recommend their patients to take a cranberry morsel with low acidity, the presence of skin problems and high BP. It is proved that due to the content of antioxidants this drink protects the body from premature aging. Also cranberry morsel is great for colds.

Cranberry jam is rich in rare tannins, vitamin C and organic acids, which are very useful for every human body. They improve the immune system.

If you add honey to such jam, you can cure jaundice and liver diseases. The jam relieves the pain of gastritis and stomach ulcers. It should be noted that jam, according to the instructions, cooked together with the pips, is much healthier. Such a product will significantly reduce the risk of formation of stones not only in the kidneys, but also in the gallbladder.

A drink of 1 tbsp. jam with 200 ml of warm water will help get rid of heartburn. Liquids in this case, you can drink unlimited, which allows you to use the remedy without worrying about negative consequences.

Raspberry in medicine

Surely everyone knows about the therapeutic properties of red guelder rose. It can be used for almost any disease. It is distinguished by its uniqueness, because the healing characteristics here are not only berries, but also flowers, leaves, bark, root and even berry bones. Raspberry copes with edema, hypertension, gastrointestinal diseases, bronchial asthma. And this is not the whole list of diseases that can be cured by this plant. You can harvest berries for the winter, it will help protect against colds and improve immunity.

Raspberries have a number of properties that have beneficial effects on the human body. However, there are also certain contraindications to the reception of this product, otherwise you can provoke exacerbations of some diseases.

With diabetes mellitus

The use of cranberry in diabetes is allowed, as the fruit provides the body with compounds that are extremely necessary for the proper functioning of all organs and systems. Studies have shown that directly on the level of blood sugar, the product does not affect in any way.

As we know, type 2 diabetes is characterized by insufficient insulin production by the pancreas. In this disease, it is important to ensure normal metabolic processes, namely carbohydrate and lipid metabolism. In this case, the use of cranberry normalizes metabolic functions, is involved in the regulation of insulin secretion by the body. Also, the use of cranberry fruits protects against the development of avitaminosis and copes with fatigue.

The bark of cranberry also has useful properties for diabetic patients. Properly prepared decoction of these parts of the plant in just 1 week removes cholesterol from the blood vessels. It has a diuretic effect and is a prevention of diseases of the digestive system.

Raspberry has a low glycemic index (10) and small calories, has a record amount of vitamins and minerals, so it is recommended by doctors for regular inclusion in the diet of diabetics.

In pancreatitis.

Raspberry is useful for the pancreas in that it activates the secretion of pancreatic secretion, which envelops the mucosa, reduces spasms of the smooth muscles. This facilitates the secretion of digestive secretion into the intestine, which improves its motility. Vibrium removes toxins from the body, which allows the pancreas to work better.

In the acute course of pancreatitis, as well as during exacerbation of the chronic form of the disease, it is strictly forbidden to use cranberry. The plant contains many organic and inorganic acids that can lead to irritation of the pancreatic mucosa.

In chronic pancreatitis, it is possible to consume the berry. However, in order for the product to enrich the body with useful substances, you need to follow some rules.

1. It is necessary to remember that it is not recommended to consume berries in their fresh form. It is better to use juices, jam, compote.
2. A dish with the addition of cranberry can be introduced into the diet two weeks after an acute attack. Drinks in this case should not be concentrated. For example, a teaspoon of fresh berry juice must be diluted in a glass of boiled water.
3. The course of treatment for this disease should not exceed 30 days, usually after a break for a month.

The main key to treating inflammation of the pancreas with the help of cranberry is to take a certain dosage. In order not to harm the body, per day it is enough to use a tablespoon of fruit for cooking dishes and drinks.

With gastritis

With inflammation of the mucous membrane of the stomach, experts recommend using an infusion of cranberry. For its preparation, you need to grind the product and pour hot water (at the rate of one glass of water per 20 g of berries). Then insist the drink for four hours, the finished infusion take half a glass 4 times a day.

In gastritis with high acidity, the berry can be harmful. Therefore, keep in mind that the treatment with this plant is acceptable only for gastritis with reduced acidity.

For the intestines

Raspberry normalizes the intestinal microflora. In the composition of the plant there are substances flavonoids that can destroy intestinal parasites, having an antimicrobial effect. Also cranberry berries have in their composition a number of vitamins, minerals that contribute to the purification of the intestines.

When constipation

With the regular use of fresh cranberry berries, normal digestive function is restored, which has a positive effect on the process of defecation. The berry is able to prevent the occurrence of constipation.

To get rid of constipation, in the morning you should consume 40-45 berries of the plant, previously rubbed through a sieve together with honey. You can also use another recipe. To do this, you should grind a teaspoon of seeds of cranberry, add a glass of hot water. Cooled remedy should be taken by half a cup twice a day.

When gout

The composition of cranberry contains organic acids that adversely affect the joints and cartilage. Therefore, in gout, as well as arthritis is not recommended to eat the berries of this plant.

In colitis

Colitis is a disease that develops on the mucous membrane of the large intestine. The symptoms of this disease are unpleasant, and sometimes even dangerous. The causes of this disease can be different. If used properly, the berries will delight you with their useful properties in the treatment of this ailment. Due to its rich vitamin and mineral composition, raspberries help to normalize the stool, regardless of whether colitis is manifested by diarrhea or constipation. In addition, useful substances of berries prevent the development of inflammatory processes in the mucosa of the large intestine. Also, this manifests the antispasmodic effect of the product.

For the liver

In diseases of the liver is recommended to use juices and decoctions based on cranberry berries. This is due to the choleretic and analgesic effect of the plant. Cranberry takes part in the purification of the liver, improving the composition of the blood, which reduces the burden on this organ. Drinking from the berries is very useful in the presence of chronic hepatitis and jaundice.

To cleanse the liver, you can boil the berries until a soft composition, add some water, honey and mix. Take such a remedy should be on an empty stomach and an hour before going to sleep, 2 tablespoons. Repeat the procedure for 10 days. You can repeat it after two weeks.

Hemorrhoids

The fruit is used to treat inflamed hemorrhoidal bumps due to its anti-inflammatory and antimicrobial action. The berries contain many substances that improve blood circulation. Also, raspberries are used for hemorrhoids due to their ability to stop bleeding.

Before using the product to treat hemorrhoids, you should consult a specialist. This is because the recipes of traditional medicine can help only at an early stage. Sometimes they can be combined with medication, but at the neglected stages will require surgery.

In cholecystitis

Wild rosemary berries are widely used in the treatment of gastrointestinal diseases, especially cholecystitis. To do this, you need to mix the fruit with sugar and eat them fresh. You can also make a truly therapeutic decoction or kissel from cranberry. Such drinks have a good anti-inflammatory effect and can cleanse cells of toxic substances.

Recipes of folk medicine based on cranberry

Raspberry is characterized by a number of medicinal properties. Prepare medicine from this plant can be made at home, and such remedies are used not only for internal reception, but also for gargling the throat and skin treatment.

1. Infusion of cranberry berries is used to normalize BP. For its proper preparation, you need 5 tablespoons of berries maximum mash, pour 500 ml of hot water and insist for a few hours. You should take 100 ml for half an hour before a meal for at least three weeks. Then you need to take a break for a week. If necessary, repeat the course.
2. Cure a strong cough by using a decoction of berries. It is necessary to fill 0.5 tablespoons with a glass of hot water, bring to a boil. After cooling, you can take a tablespoon three times a day.
3. Colds are treated with the flowers of cranberry. For this, pour a teaspoon of dried flowers with a glass of boiling water and infuse for 10 minutes, then strain the drink. The dose of such tea is not more than two glasses a day.
4. To get rid of a dry cough and hoarseness wearying the body and throat, you should drink decoction of cranberry with honey. The berries should be poured over boiling water and allowed to stand for 15 minutes. After cooling the solution, you can add honey to taste. Decoction to take warm, up to 150 ml per day.
5. Get rid of eczema and various skin rashes can be, daily use fresh decoction of cranberry berries (no more than one cup per day).
6. Cranberry seeds have long been used by healers to prepare decoction, which has a diaphoretic effect.

raspberry in cosmetology

The flowers, berries and leaves of the cranberry bush are used for the manufacture of cosmetics. With their help, you can cure problematic skin, eliminate pigment spots and freckles.

Cranberry fruits contain a large amount of vitamin A and E, which provide a healthy shine of hair and normal nail growth. The lack of these vitamins leads to problems with the nails and hair.

For the face

1. A nourishing face mask is made from grated berries. You will also need 1 tsp of maximum fat cottage cheese (not store-bought), one egg yolk and crushed oat flakes. Mix all the ingredients until a homogeneous pulp is obtained. Apply the mixture to the face for 25 minutes, then rinse with warm water.
2. To prepare a nourishing mask, you can use the following recipe: prepare 1 tbsp. thoroughly grated (to a mushy state) cranberry berries and a teaspoon of olive oil. These two components should be mixed, and immediately after cooking the composition to apply to a cleansed face. In 15 minutes, rinse.
3. To get rid of pimples on the face, you should take grated berries and fat sour cream in equal quantities, mix and apply to the face. Keep the composition for at least 10 minutes, and then rinse with warm water.
4. You can eliminate pigment spots and freckles with the help of cranberry juice. Fresh juice should be rubbed over problem areas in the morning and evening.

For hair

1. You can prepare a natural composition for hair restoration at home. For this purpose, you will need three tablespoons of cranberry fruit, a tablespoon of olive oil and some parsley. Kalinas should be crushed and squeeze the juice. Parsley should be chopped in a blender and again collect the juice. Then you need to mix all the components and use a cotton swab to apply it on the roots of the hair. To enhance the effect, it is recommended to use a polyethylene and a towel, wrapping your head with them. After half an hour, the mask should be washed with warm water and shampoo.
2. Moisturizing mask for hair can be made by using fresh cranberry. You need to crush two tablespoons of fruit and squeeze the juice. Then add to this juice a tablespoon of wine and a teaspoon of olive oil. The resulting mixture should be applied to the scalp, cover with a plastic cap and a towel, keep for 30 minutes. After that, wash off the mask with water and shampoo.
3. Useful properties for hair and has a home mask based on cranberry with the addition of a small amount of lemon juice and oil. To prepare it, you need to take 50 ml of blueberry juice and 25 ml of lemon juice, to this mass should be added 5 tablespoons of any oil, for example, burdock, and mix everything. Just before the application to the hair, the resulting mixture should be heated slightly in a water bath. After that, the mask can be applied to the hair. After a couple of minutes you can make a massage of the head with your fingers, and then you need to wash off the composition. Application of this type of mask is possible twice a week for two months.

Harm and contraindications

Raspberry has many useful properties, so not for nothing it has been very popular for many years in the treatment of various diseases. However, there are also contraindications to the use of such a plant.

1. The medicinal plant is absolutely contraindicated for people with low blood pressure. Ripe berries of cranberry always reduce blood pressure.
2. Fruits are not recommended for internal reception during pregnancy. This is due to the fact that cranberry contains many elements that are similar in their effect to female hormones, and during pregnancy the body of the future mother is so saturated with these hormones.
3. Excessive consumption of fresh berries is dangerous to the development of allergic reactions, resulting in rashes on the skin. This occurs due to an overdose of vitamin C contained in the product.
4. It is contraindicated to drink drinks from cranberry and people with thrombophlebitis. The composition of cranberry juice contains substances that promote rapid blood clotting.
5. People suffering from liver, gastrointestinal and kidney diseases, especially during exacerbations, should also not take cranberry products. As already mentioned, cranberry contains a lot of ascorbic acid, which leads to irritation of inflamed organs.

Picking and storing cranberries

It is recommended to pick cranberry berries after the first frost in dry weather. The berry has a very delicate skin, so it is easy to crush.

Fresh cranberries can be grated with sugar and used to make tea. Store berries in this form can be only a few days. So it's better to dry, freeze or make jam out of the crop.

Before drying, the fruits of the plant should be laid out on paper and kept in a dark and dry place. After this, place the berries in an oven and languish there until the skin becomes hard. Dried fruits in this form should be stored in cloth bags or in paper boxes in a room protected from moisture and inaccessible to light.

Before sending the berries to the freezer, they should be washed, dried, and placed in vacuum bags in small quantities designed for making tea in a thermos. Defrosting is done at 20-25 degrees.

As you know, fresh berries are characterized by a sour-tart taste, which must be taken into account when making tea. You can sweeten such a drink with honey. Then the therapeutic effect will be more pronounced. Gathering berries is carried out after the first frosts, as in this case the fruit becomes a little sweeter.

What can be cooked from cranberries: recipes

Cranberry is a symbol of energy and activity. All dishes made of it provide the body with energy and strong immunity, but it is important to consume it in acceptable quantities.

Since ancient times, people have discovered that this plant is able to get rid of many different diseases. The berries contain elements such as iron, iodine, copper. In addition, a large number of amino acids, vitamins and phytoncides were found in the plant, capable of destroying pathogenic organisms.

Jam

To make a delicious jam from cranberry, you will need 300 grams of fruit, 1 kg of sugar and the same amount of apples, 0.5 tablespoons of cinnamon. The berries of the plant should be washed, cleaned of twigs. To get rid of the bitterness of the fruit, they should be scalded with boiling water. Next, it is necessary to prepare the apples. They should be washed, cut out the core and cut into small strips. Then you should put the apples in water and boil them for 20 minutes. This is done so that the skin becomes soft.

The prepared apples should be crushed with a blender until they form a mushy mixture. Next, stir the cranberries and apples and add spices to taste. After that, the resulting mixture should be boiled until tender. The finished jam should be poured into jars and sealed.

Juice

To make cranberry juice according to a classic recipe, you will need to prepare a glass of sugar, drinking water and 0.5 kg of fresh fruit. First you should sort the berries, separate crumpled and rotten cranberries. After that, the fruits should be placed in a sieve and washed. In this form they should be kept for 20 minutes. This is done in order to drain all the liquid.

Then the fruits should be boiled, and you need to pour so much water, so that it was at 2 cm over the berries. Boil until the fruit is ready. After softening the berries through a sieve. The collected juice should be poured into a pan and insist two hours under cover. Then strain the drink and pour into a heatproof container.

The juice should be boiled until the crystals are completely dissolved, it is important to constantly remove the foam.

After boiling, filter the juice using several layers of gauze. Jars must be sterilized before they are sealed.

Tea

Tea can be made using the leaves and fruits of the cranberry bush. To do this, take a handful of both ingredients and pour 0.5 liters of boiling water. After 6-7 minutes you will be able to enjoy a pleasant, slightly tart, but tasty drink. As a therapeutic agent, such a tea can be taken no more than twice a day, half a glass.

Wine

To make wine on the basis of cranberry berries, you will need the fruit of the plant (5 kg), a bucket of water, sugar (2 kg) and some raisins. Ready berries should be kneaded and transferred to a container where they will ferment, it can be a barrel or a jar. It is not recommended to wash the berries, so that wild yeast remains on the surface, which stimulates fermentation. To the cranberries should be added water, half a kilo of sugar and raisins. All of this needs to be stirred. Raisins are needed here as insurance in case there is not enough yeast on the cranberry fruit.

The container should be covered with gauze and left for a few days in a place protected from light at room temperature. Once a day the mixture should be stirred, immersing in the liquid the berry pulp floating to the surface.

When foam or effervescence appears, which indicates fermentation, you need to strain the drink through gauze, add another part of the sugar and stir it. The wine glass must be filled up to 70%, leaving room to add another 500 grams of sugar and foam. The container should be provided with a water seal and moved to a dark place at a temperature of 20-25 degrees. After three days, add one part of the sugar, after another three days - the last half kilo.

After 1-2 months the fermentation process stops. The ready wine should be poured into another container. This should be done carefully, so as not to touch the precipitate. The container should be tightly closed and put in the refrigerator for further maturation of the drink. The temperature should be no more than 15 degrees. It usually takes two to five months to mature. As needed, when the sediment appears, the liquid should be poured into another container. After a few months, the drink to pour into bottles.

Mors

To please yourself and your loved ones with such a pleasant drink as a morsel, you need to prepare 0.5 liters of water, the same amount of cranberries and 300 grams of sugar.

First, you should wash the berries and dry them slightly. Next, place the berries in a saucepan and mash them with a wooden spatula. Then add water and stir well. Put the saucepan on fire, add sugar and stir until it dissolves. For 10 minutes, the mass should boil. After this time, cover the pot with a lid and wait for the drink to cool completely.

Compote

To make delicious and fragrant compote you do not need to have great skills in cooking. It is enough just to prepare the necessary ingredients and follow simple rules. You need to take 750 grams of fruit cranberries, clean them from the twigs, rinse under running water, crush with a wooden spoon. The extracted juice should be collected in a separate bowl.

Then boil 2 liters of water in a saucepan, after which it must cool. After that, add here the juice of cranberry berries. Then put the compote on the fire, cook for 15 minutes with constant stirring to preserve all the useful properties. At the end of the compote add 50 grams of sugar or 20 grams of honey.

If you need to close the compote for the winter, you need to wash and sterilize the jars, pour the drink into them and seal them. After cooling, they should be placed in a cool place.

How much you can eat cranberries a day.

Fresh berries of cranberry can be consumed every day, but the volume of the product should not exceed 5 tablespoons. If we are talking about tea, then during the day it will be enough to drink 3 cups of such a drink. It is worth reminding: although the product is rich in vitamins and other useful substances, however, you should not get carried away with it, so as not to harm the body.

Interesting facts about cranberry

1. Since ancient times, such a plant as the cranberry was considered the embodiment of maiden beauty. In Russia, the plant was considered a solemn tree. It was always present at wedding ceremonies. Wreaths of young girls, every table and all dishes were decorated with bouquets made of cranberry.
2. The herbalists believed that cranberry had magical properties. Therefore women always shared their problems and hardships with this tree.
3. The red corner of every house was decorated with clusters of cranberry. People believed that it protected them from evil forces.

Photo of the red bramble