How to cook purple potatoes quickly and deliciously

Purple potatoes are a very unusual product, the kind you are unlikely to find on the shelves in the usual supermarket. It is known by the names "vitalot", "negro" and "blue truffle". Homeland of this unusual variety is considered South America. The caloric value of the product is small - only 72 kcal per 100 grams. The composition is rich in calcium, potassium, starch and vitamins A, B, C, E and K.

Purple potatoes: what are they, what do they look like and what do they taste like

What it looks like

The skin and flesh of the potato is dark purple in color. The unusual color remains even after heat treatment, and thanks to the thick skin, the vegetable is stored longer than usual.

How it tastes

The taste of purple potatoes is similar to nutty with a touch of earthiness. In general, it is noted as very pleasant and even slightly sweet.

Why it is purple

The unusual color of potatoes is not a product of genetic engineering, but the result of crossing a light variety with a South American wild potato (which naturally has purple tubers). The product contains anthocyanins, carotenoids and phenolic acids, which are natural dyes. Thanks to them, the product has exactly the purple color.

Where to buy and how much does it cost

You can order a vegetable of unusual color through the Internet. The price per kilogram is, on average, about 150-200 rubles.

Features of cooking purple potatoes

Purple potatoes have found wide application in cooking: they are baked in the oven, boiled, fried, added to salads, first courses, casseroles and stews. These tubers are ideal for making mashed potatoes. In this case, the dish turns out not only tasty, but also unusual. And such potatoes are prepared the same way as usual.

It is worth noting that the vegetable contains much more useful substances and vitamins than has its white counterpart.

How to roast or boil purple potatoes

Fried Potatoes

There is no special secret in the preparation of purple potatoes. If you fry it, it will take on a very exotic and interesting appearance.

To fry potatoes, you need:

• 6 medium potatoes;
• 3 tablespoons of sunflower oil;
• 1/4 teaspoon salt;
• if desired - pepper, garlic и carrots.

Instructions:

1. Wash, peel and chop potatoes.
2. For more color, you can chop carrots and a little pumpkin.
3. Heat sunflower oil in a frying pan and pour potatoes into it. Fry, stirring occasionally with a spatula.
4. When the potatoes are almost soft, salt them and add crushed garlic.

Serve the potatoes better hot, decorating them with greenery on top.

Chopped potatoes

Ingredients:

• 450 grams of potatoes;
• 2 tablespoons olive oil;
• 3 teaspoons rosemary.

Recipe:

1. Put the potatoes in a pot and fill with water. Salt and bring to the boil.
2. Cook over a low heat for up to 25 minutes.
3. Meanwhile, heat a frying pan and pour in the olive oil mixed with the rosemary. Fry for about a minute and then remove from the heat and let it cool.
4. Drain the water from the potatoes. When it cools, cut it into 4 pieces. Gently mix with the rosemary oil. Season with salt and pepper to taste.

Done! Serve the dish warm and enjoy the unusual taste.

9 recipes for dishes with purple potatoes

Many housewives do not really like to peel potatoes, and it takes a lot of time. Another advantage of purple root vegetables is that they do not have to be peeled. It is enough to rinse thoroughly and remove the moisture with a paper towel. Potato skins contain many nutrients, it is rich in vitamin C and antioxidants.

Mashed potatoes

It is worth noting: if you add cream or milk to the purple puree - know that the bright purple hue will begin to fade and dull. So it's up to you to decide what's more important - color or taste.

Ingredients:

• 500 grams of potatoes;
• 2 tablespoons of olive oil;
• 1 tablespoon of butter;
• To taste - salt, pepper, bunch of coriander;
• 2 garlic cloves;
• juice and zest of 1/2 lime or medium lemon.

How to cook:

1. Boil potatoes in salted water.
2. Drain off excess liquid and add butter.
3. Mash the potatoes and then serve.

Salad

Cook Jamie Oliver advises everyone on a salad that mixes purple and regular potatoes.

Ingredients:

• 6 tablespoons olive oil;
• The juice of 2 small lemons, to taste;
• 250 grams of sour cream;
• 500 grams of purple and as many young potatoes;
• sea salt, to taste;
• pepper;
• 1 bundle of thinly sliced radishes;
• 1 handful of chopped leaves mint;
• 1 handful of chopped green onions.

Cooking Guide:

1. Prepare a dressing of olive oil, lemon juice and sour cream.
2. Boil the potatoes in salted water. When the potatoes have cooled - cut them into pieces.
3. Mix the finished product with the dressing, and then add the radishes and herbs. Season with sea salt and mix. Done!

Chips

You're sure to love sweet purple potato chips. Especially if you add a delicious sauce to it.

To make the sauce, you will need:

• 2 tablespoons soy sauce;
• 2 tablespoons rice wine vinegar;
• 1/4 teaspoon sesame seeds.

For chips:

• 4 medium-sized sweet potatoes;
• 1.5 tablespoons olive oil;
• 1/4 teaspoon salt;
• 1.5 teaspoons sesame seeds.

Method of preparation:

1. For the sauce, mix all the ingredients together.
2. Preheat oven to 250°C.
3. Slice potatoes into thin slices.
4. Mix potatoes with salt and olive oil and place in a single layer on a baking tray lined with baking paper.
5. Bake for about 20 minutes.

Transfer the finished product to a serving plate and sprinkle with sesame seeds. Serve the chips with the sauce.

Casserole

If you're looking for a quick and easy-to-make dish, put all of the following ingredients in a baking dish and the rest is up to the oven.

Ingredients:

• 600 grams of purple potatoes;
• 250 grams of cheese;
• 250 ml. milk;
• 2 eggs;
• 50 grams butter;
• 0.5 teaspoon salt;
• 2 garlic cloves.

Recipe:

1. Wash, peel and slice the potatoes.
2. Put half of all the potatoes in a baking dish.
3. Chop the garlic and mix it with the salt.
4. Sprinkle the first layer of potatoes with the garlic, then cover the second layer of potatoes and brush with the garlic and salt mixture just like the first.
5. Whisk the eggs and add the milk.
6. Pour the egg mixture over the potatoes.
7. Preheat the oven to 180°C.
8. Rub in the butter and cheese and then subdue the potatoes with it.
9. Bake in the oven for 45 minutes.

Zrazy

Prepare quick, tasty and budget-friendly zrazy. This simple recipe will always help if you do not know what to surprise your loved ones for dinner.

For the zrazy prepare:

• 1 kilogram of potatoes;
• 1 egg;
• 3 tablespoons of flour;
• salt and pepper to taste.

For the filling:

• 400 grams of minced meat;
• 1 onion;
• 1 small carrot;
• 200 grams of mushrooms (can be replaced with other mushrooms);
• 3 tablespoons of sunflower oil;
• 1 garlic clove;
• handful of greens (parsley, dill);
• salt and pepper to taste.

Cooking algorithm:

1. First, put the potatoes to boil. It can be boiled as peeled or in jacket.
2. While the potatoes are boiling, finely chop the onions and fry them in vegetable oil until soft.
3. Add coarsely grated carrots to onions.
4. Wash mushrooms and cut them into small cubes.
5. Add the mushrooms to the onions and carrots. Then put salt in the pot.
6. For juiciness and more delicate flavor, you can add a slice of butter.
7. Fry the mushrooms and vegetables for 5-7 minutes. Then add minced meat to them. It is important to constantly knead the stuffing, so that there were no large lumps.
8. Fry minced meat with vegetables also for about 5-7 minutes on medium heat. Add salt and pepper to taste.
9. At the end squeeze out a clove of garlic, and add a handful of chopped dill. The filling for the zrazy is ready. You can remove from the fire and let the dish cool.
10. When the potatoes are boiled, you need to mash them. Then you can make a mashed potato. IMPORTANT: The secret to successful potato casseroles is to remove as much excess moisture as possible from the potatoes. Therefore, it is necessary to drain off absolutely all the water from the mashed potatoes and lightly fry them in a pan.
11. Next, to the resulting mashed potatoes, you need to add an egg. Then again - salt, pepper to taste. For flavor you can add a pinch of dried herbs. Mix well.
12. Add flour and mix well again.
13. Next, you can begin to form the patties. Spoon the potato dough and put the filling into it.
14. Heat a frying pan with vegetable oil and put the patties in it. Fry on both sides until golden brown.

Since we have stuffing, they will brown very quickly, 2 to 3 minutes on each side is enough.

The ravioli are ready! It is enough to put them on a plate and serve with sour cream!

Purple Cream Soup

Try this amazing purple sweet potato cream soup in an interesting recipe!

Ingredients:

• 1 tablespoon olive oil;
• 2 sliced onions;
• 350 grams of sliced zucchini;
• 1 chopped ginger;
• 400 grams of baked, peeled and sliced purple sweet potatoes;
• 500 ml water;
• 100 grams cashews;
• 2 tablespoons sesame seeds;
• salt, pepper, to taste.

Cooking steps:

1. First you need to preheat the oven to 200°C. Rinse a couple of purple sweet potatoes well and blot them with a towel. Place them on a baking tray and bake for 30-45 minutes, depending on size. You need to let the potatoes cool before peeling.
2. Cream: put the dried cashews and 200 ml water in a powerful blender and beat on high speed until smooth.
3. Soup: in a large saucepan, put 1 tablespoon of olive oil, chopped onion and cook on a medium heat for 5 minutes until the onion becomes transparent. Add chopped zucchini and ginger and cook for a couple of minutes more over low heat.
4. Then add 400g purple sweet potatoes, cashew cream, 450ml water and bring the soup to a boil. Reduce the heat to low and stew for about 15 minutes. Stir occasionally.
5. When the soup is ready, add 2 tablespoons of roasted sesame seeds. You can use an immersion blender to thoroughly chop the soup, or put it in a stationary blender and whisk until smooth. If the soup is too thick, more water may be added. Serve the soup in a bowl and garnish with broccoli sprouts, thyme and toasted sesame seeds.

Baked potatoes with yams

Batat - A very tasty and healthy root vegetable. It is sold in almost any large supermarket in the vegetable section.

Try to prepare a very simple dish with this product, which will require a minimum of effort from you and will give you maximum pleasure!

Ingredients:

• 2 pieces of yams;
• 10 pieces of purple potatoes;
• bundle basil;
• Rosemary, salt, pepper, to taste;
• garlic powder;
• oregano (optional);
• olive oil.

Instructions:

1. Peel and slice yams and potatoes.
2. Basil and rosemary finely chop.
3. Place potatoes and yams in a baking tray, add 3 tbsp. Bake with olive oil, spices to taste and sprinkle basil and rosemary on top.
4. Bake the dish in the oven for up to 50-60 minutes at 180 degrees.

Bon appetit, everyone!

Stewed potatoes in wine

To make quick potatoes in wine, you will need the following ingredients:

• 800 grams of potatoes;
• 6 tablespoons vegetable oil;
• 1 tablespoon coriander;
• 1 teaspoon ground anise;
• 1/2 teaspoon grain pepper;
• 500 ml dry red wine.

Recipe:

1. Fry the potatoes without peeling them in vegetable oil for 5 minutes. Add the coriander, anise and pepper.
2. Pour over the potatoes and leave to simmer under a lid for 12 minutes.

Fish and purple potatoes

To prepare 2 servings, you need:

• 380 grams halibut (or other fish);
• 240 grams of purple potatoes;
• 400 ml of yogurt;
• 20 grams of cilantro;
• 6 grams of ground chili pepper;
• 4 grams of dill;
• 2 grams curry;
• 10 grams of chives;
• salt, pepper, to taste;
• 80 ml of vegetable oil.

Method of preparation:

1. First, we prepare the potato chips. 40 grams of purple root-crops cut into thin slices and fry in boiling oil. Ready chips lay out on a paper napkin.
2. The rest of the vegetables should be boiled and mashed with a fork.
3. Halibut (or any other fish) is fried in oil until light golden brown on both sides. Salt and pepper to taste.
4. Mix until a homogeneous consistency of yogurt, finely chopped coriander, chives, chili pepper and curry. Dress the potatoes with half the sauce.

It remains to place on a plate dish, garnish with chips and dill. Serve with the rest of the sauce.

Purple potatoes are increasingly common in markets and on the shelves of chain stores. But these tubers are usually bought for the color accent of the dish, not the flavor.

Photo of purple potatoes