Donberry honey: composition, beneficial properties and contraindications
Honey made from clover honey is a product that belongs to the category of elite varieties. It is considered one of the most valuable natural remedies that have medicinal properties. The product has a refined taste, rich composition and exudes a delicate floral-vanilla aroma, just like the sweet clover honey itself. Everything about the composition of honey, its useful properties, its use in folk medicine and cosmetology - below.
- Description of donut honey
- How it looks
- What is it made of
- Where to collect
- Taste
- Composition and calories
- Useful properties of clover honey
- General benefits
- For Women
- For Men
- In pregnancy
- For breastfeeding
- For children
- When losing weight
- Honey from clover in folk medicine
- For colds
- For varicose veins
- For coughs
- Powerful immune stimulant
- From anemia
- General Strengthening Agent
- For bronchitis
- For liver cleansing
- Cosmetic
- Harm and Contraindications
- How to choose and store
- How to distinguish between fake and altered clover honey
Description of sea buckthorn honey
Honey made of clover is a very valuable apicultural product that is produced with a special technology. It is distinguished by its high taste qualities and healing potential. Donnica is a medicinal plant, a member of the legume family, which has a delicate fragrance. It is a good melliferous plant. On plantations where this perennial grows, bees work and produce a medicinal product from it.
What it looks like
The appearance of honey can vary depending on which type of clover was used to make it. In the southern regions, the medicinal clover with yellow flowers predominates. This honey is golden yellow in colour and has a look similar to that of colza bean, but with a much different flavour and nutritional value. White clover honey is a little lighter in colour. It has a creamy, creamy appearance and is thicker in texture.
For about 3-4 weeks, the honey is preserved in a liquid state. If the technology has been followed and the product is free of impurities, it crystallizes after a month. Thickened honey has a homogeneous consistency, a light yellow hue, as well as a pronounced floral-vanilla aroma, and does not contain lumps. Notes of vanilla - this is one of the distinctive characteristics of the product, by it you can determine the authenticity of honey.
What is it made of
Donnica medicinalis - the basis for the product, an excellent melliferous, representing the genus Donnica, family Legumes. It is a herb with a two-year cycle of development, which is widely distributed on the Eurasian continent. Donnica during flowering attracts honeybees, they collect nectar and produce up to 200 kg of honey from one hectare of plantation. This plant is often used to sow the fields that surround the apiary. The beekeeper conducts a mandatory inspection of the territory, it is important not to allow the presence of dangerous crops in the thickets of donnets.
Where to collect
Donberry honey is most often produced in continental Europe, in some Asian regions. The product is also highly valued in the U.S., but because of climatic conditions, cloverdonberry grows a little worse there than in Russia, Ukraine, Belarus, Poland and Germany. These countries also produce for export. Wild clover for honey can also be used, but the product will not be of the same quality because other mellifers are sure to be present in the thickets of this herb.
Taste
Donnell honey has very different taste qualities, so always when buying, in order to choose a natural product, you need to try it. It has a moderate sweetness, no sugary, mild, not burning taste. Completely lack of bitterness, which is characteristic of many varieties. The aftertaste - soft spicy and caramel notes. Knowing these characteristics will help you distinguish between Donnell honey and rapeseed honey, which is sugary. Also excessive sweetness is felt in varieties that have been diluted or supplemented with sugar syrup, molasses. Natural clover honey does not have these features.
Composition and calories
Donberry honey is a source of carbohydrates of various types and a valuable, multicomponent product that can replace pharmaceutical preparations based on minerals and vitamins. It incorporates all the power of nature and all that is most valuable in the pollen of the plant itself.
The researchers studied the composition of the product and came to the conclusion that it contains more than 70 useful components, which have a beneficial effect on human health. Below are the most significant substances that are present in honey from sweet clover in maximum concentration.
- Four types of sugars - fructose, glucose, sucrose and maltose. Fructose leads in concentration - about 45-50%.
- Vitamins C, PP, H, group B, which support immunity, nervous system health, reproductive function and tissue regeneration.
- Minerals: sulfur, potassium, sodium, calcium, chlorine, phosphorus, magnesium.
- Trace elements: iron, zinc, manganese, iodine.
- Flavonoids, including rutin in high concentrations.
- Glycosides.
- Phytosterols.
- Coumarins and alkaloids.
Also in the composition of this product is a small amount of valuable essential oils, which have a beneficial effect on the respiratory system, skin, have an analgesic effect. The caloric value per 100 grams - 365 kcal, most of them - carbohydrates, which are easily digested by the body and do not cause damage to internal organs, as conventional sugar.
Useful properties of clover honey
General benefits
Donberry honey differs from other varieties of this product not only in its composition, but also in the set of useful properties and ways of application. This is a real medicine, created by nature, which is effective for different diagnoses. To successfully use honey from clover, you need to know in what situations it is able to help. To begin with, it is worth familiarizing yourself with the general list of pharmacological properties. Donnica honey produces such effects in the human body:
- Soothes pain, especially when used externally as part of ointments or as a separate product.
- Stimulates the immune system, promotes the production of white blood cells, which is relevant after radiation therapy or other diseases of the immune system.
- Relieves inflammation, regardless of the localization of the focus.
- Helps prevent seizures, depresses the functioning of the nervous system.
- Normalizes sleep, eliminates night awakenings and facilitates the process of falling asleep.
- Thins the blood, prevents the formation of blood clots, clears the blood vessels and normalizes blood circulation.
- It strengthens the heart, prevents heart attacks and strokes.
- Eliminates cough, clears the lungs and bronchi.
- Normalizes brain function, improves memory and concentration.
- Helps with gout, affects the metabolism and digestive system.
In addition, clover honey supplies the body with essential vitamins, minerals, biologically active substances and carbohydrates. But there are also specific properties that are relevant to certain categories of people.
For women
This is a very valuable product for women's health. Donnica, the very plant from which this medicine is obtained, has a pronounced therapeutic effect and affects the hormonal background. Plant sterols help to maintain balance. This is why clover is used in most gatherings, which are prescribed in gynecology to combat diseases and promote women's health.
Honey has medicinal properties that are more pronounced than those of the plant itself, which serves as a source of raw material for production. The reason is obvious - the concentration of active substances in this product is several times higher. This is what can be useful for women's health:
- Helps to painlessly survive menopause, as well as maintain good health during menopause.
- Has the ability to restore the menstrual cycle.
- Increases fertility, increases the chances of a quick conception.
- Used for rapid postpartum recovery of the female body.
- Contains minerals and vitamins that help strengthen hair and nails.
- Helps with infectious diseases and inflammatory processes in the genitourinary system.
Flavonoids and antioxidants help fight a very common problem in women, such as varicose veins. Honey can serve as a preventive and therapeutic agent. It has practically no side effects when used correctly. Moreover, it very rarely causes allergic reactions, but it is better to consult a doctor before starting to use it.
For men
Men's health can also be strengthened with donut honey, it contains plant analogues of hormones that stabilize the functioning of the reproductive and endocrine system. Honey is also rich in flavonoids and vitamins that act as antioxidants. It helps prevent diseases such as:
- prostatitis;
- early impotence;
- urogenital infections;
- urethritis;
- varicocele;
- adenoma.
Honey is also a well-known preventive agent that protects the male body from various types of cancer.
When pregnant
Doctors do not recommend abusing clover honey during pregnancy, but in fact it can be of great benefit to both the female body and the fetus. It is important to completely avoid using this product in the first trimester, because it can lead to the threat of miscarriage at this stage and cause uterine bleeding.
The second and third trimester are the periods when you can safely use honey from sweet clover, but it is important to watch the dosage, because exceeding the allowable rate will lead to consequences for the fetus. This product in pregnancy is better to use as a medicine, as well as a supplement to the diet in order to cover the increased need for minerals and vitamins.
Donberry honey in pregnancy is an excellent medicine that can replace antibiotics, antiviral drugs, prevent the development of hemorrhoids and varicose veins. If you happen to catch a cold, donut honey can be used as a safe medicine. Also, this product can supply all the necessary substances for the development of the child's nervous system, as well as for maintaining the emotional health of the mother. The maximum amount that can be consumed per day is 1-1.5 tablespoons.
When breastfeeding.
Donnica is the best plant for nursing mothers, and honey from it is even more valuable, because it has a more concentrated composition of active substances. Use the power of the natural product can be used during the breastfeeding period almost from the first days, if there are no contraindications. But it is necessary to coordinate this nuance with the doctor.
Donberry honey - a powerful lactation stimulant, it can be used by those women who are faced with a lack of milk or can not establish normal breastfeeding. The effect of this product is enhanced by adding it to tea brewed from dried clover inflorescences. It can also be dissolved in milk and drunk 2-3 times a day, but no more than 12 tablespoons per day.
Another advantage of clover honey is that it can be used during breastfeeding as a medicine for various problems related to the mammary glands. First, it is an ideal remedy for mastitis, and secondly, it can be used for painful feelings associated with cracked nipples.
For a nursing mother it is very important to choose such drugs, which, although they penetrate into the milk, but do not harm the baby, so so valued donut honey. He can serve as a prophylactic and therapeutic agent for colds, when on account of feeding can not drink antibiotics or antipyretic drugs. In addition, regular consumption of clover honey while breastfeeding, will help to avoid exhaustion, hair loss, chronic fatigue. A baby who also gets some of the active ingredients with mother's milk will sleep well, suffer less from abdominal pain and teething.
For kids
Donberry honey is an indispensable product for children who are often sick. Centuries of practice has shown that a preventive course of taking this remedy helps to improve health and protect the child from the many risks and health threats posed by viruses and bacteria. If you monitor the body's performance while taking it, you can see that the course is no less effective for the immune system than a trip to a sanatorium or seaside resort.
Children under 1 year old are not given honey made of cloverdonberry. The first reason - an allergic reaction is possible, it happens very rarely, but it is important to observe this precaution. The second reason is the risk of the presence in the product of a small amount of bacteria that cause botulism. The gastrointestinal tract of a child under 1 year old is not able to cope with them, so there is a risk of poisoning. While adults are only harmed by the toxin they produce, babies under 1 year of age are even at risk from the bacteria themselves.
Donberry honey can be introduced into a child's diet or used as a medicine from the age of 1 year and only after consulting with a pediatrician. This natural remedy has the following abilities:
- Strengthens the child's immune system.
- Helps in a matter of days to cope with a cough and any bacterial and viral infection affecting the respiratory tract.
- Improves the function of the gastrointestinal tract, increases appetite.
- Stimulates the production of enzymes necessary for digestion.
- Harmonizes the psycho-emotional state of the child.
- Improves sleep, soothes, helps to relax quickly.
Donnell honey, when properly consumed, is a worthy alternative to the usual refined sugar, which is harmful to children's health. Also, the product is used in ADHD as an additional means, as an anticonvulsant medication for various CNS lesions. Donberry honey must be in the house if children are often sick and long recover from colds and acute respiratory infections. Many parents give preschoolers 1 teaspoon of honey in the morning during the flu season and other viral infections.
For weight loss.
Donnell honey can be used for weight loss instead of sugar. It contains fewer calories and brings more benefits to the body. Also, this product contributes to a faster burning of fat, because it contains essential oils and glycosides that regulate lipid metabolism.
Donnell honey can be used during strict diets, so you do not lack energy and always feel good. Mono diets and strict dietary restrictions can have negative consequences on your appearance. Because of poor nutrition deteriorates the appearance of the skin, losing its elasticity, hair becomes dull and brittle. Honey will make up for the lack of essential vitamins and minerals in the body and prevent unwanted consequences of weight loss.
In addition, honey can be used externally as an aid. Wraps with this product accelerates the burning of fat. It increases blood circulation in the fat layer, due to which the excess weight goes faster. Honey massage will help to cope with cellulite, prevent the appearance of stretch marks on the skin.
The use of honey from sweet clover in folk medicine
For preventive purposes, you can use the product without any system, just supplement his diet a couple of times a week. But if there are already some diseases, you can prepare medicines on the basis of clover honey, using other natural ingredients. The main thing is to observe the proportions and the recipe, and not to exceed the recommended dosage. The most popular recipes, which will help to quickly recover without side effects, are described below.
From colds
You can cope with the flu and acute respiratory infections with the help of a tea made from a mixture of linden blossom and dried herb donnica, with the addition of honey. You need to brew always a fresh drink - 1 teaspoon of grass for 2 cups. Drink this medicine every 3-4 hours, but not more often, because diarrhea can develop. This is extremely undesirable for the body, which has thrown all the resources to fight the infection.
For varicose veins.
Donberry honey is a powerful anticoagulant, which also strengthens the walls of blood vessels. It can be used at all stages of varicose veins, if thrombosis has not begun. Take internally to strengthen capillaries should be honey with lemon. You can prepare such a medicine:
- Grind 3 lemons on a meat grinder;
- Add to the mixture 1 cup of honey;
- Close in a jar with a lid and eat 1 teaspoon 2 times a day.
It should be stored in the refrigerator. Separately, make an external ointment. You will need 50 g of goat fat, 50 g of honey and 2 heads of garlic. Melt the fat in a steam bath and add crushed garlic, heat for another 20 minutes. When the mixture cools, add 50 grams of honey, mix and store in the refrigerator. Smear the problem areas every day before going to bed.
For coughs
Donberry honey can be used to prepare a natural syrup, which helps to cope with a cough in a matter of days. It eliminates inflammation, liquefies sputum and blocks the attacks of dry cough. To prepare the remedy, you need to take only 2 ingredients:
- 2 large radishes;
- 100 g of honey.
Root vegetables should be washed, peeled and grated on the finest grater. Add honey and mix well. Leave the resulting mixture for 2 hours in a warm place, cover with a lid. After that, flip it on a sieve lined with multi-layer gauze, strain all the juice with the honey into a clean container. Take 1 tablespoon 5 times a day for 3-5 days. Adults can increase the dosage and drink 30 ml every 3-4 hours.
You can simplify the task - wash a radish, cut a funnel in it, and there put 1 teaspoon of honey, cover it from above and wait for it to empty the juice. The resulting liquid should be consumed 3-4 times a day with a tablespoon, and as you use it, add honey to the funnel.
A powerful immune stimulant
Donut honey can be used to make a powerful medicine that stimulates the immune system and increases the body's resistance to bacteria, viruses. Who is suitable for:
- Children in the season of colds;
- Adults who are often ill;
- People with chronic diseases.
Also, cancer patients undergoing rehabilitation after surgery or chemotherapy.
An additional advantage of this recipe is that the medicine turns out not only useful, but also tasty. To prepare it, you need to take the following ingredients:
- 1 cup of walnut kernels;
- 1 cup raisins;
- 100 grams of apricots and prunes;
- 0.5 liters of clover honey.
It is necessary to use only dry utensils, because even a single drop of water if it gets into the product can cause it to spoil quickly. The technology is very simple - grind nuts, prunes and apricots on a meat grinder, add honey and raisins to the mixture, mix well and transfer it to a clean jar. Take this medicine every day in the morning for 1 month. Children - 1 teaspoon, adults - 1 tablespoon. Drink the remedy with 1 glass of warm boiled water.
For anemia
Anemia can also be helped by donut honey, because it contains folic acid, iron, vitamin C. A popular recipe is this:
- 100 g raisins;
- 100 g walnuts;
- 50 g hazelnuts;
- 150 grams of honey.
Nuts and raisins should be crushed, add honey, mix and infuse for 48 hours, and then take 1 teaspoon 2-3 times a day for a week. You can add flower pollen, then the iron content of the medicine will be higher.
General tonic
When you have a loss of strength, apathy, fatigue and a tendency to frequent colds, you can use the healing potential of clover honey. It is necessary for 14 days to start every morning with a glass of warm water, in which dissolve 1 teaspoon of honey and 1 tablespoon of fresh lemon juice. Already after a couple of days you will notice a significant improvement, an increase in vitality and stamina.
For bronchitis
Donnell honey allows you to quickly clear the bronchi of excess sputum, eliminate the inflammatory process, cope with coughing and normalize breathing. Even with the first use, you can notice a significant relief after 10-15 minutes. To treat chronic bronchitis, donut honey should be dissolved in warm milk - 1 teaspoon per glass - and taken 2 times a day. It is important to use it exactly in warm form, because this way it is quickly absorbed, and the active substances from the product enter the bloodstream.
With acute bronchitis, such a technique will not be enough, you need to connect additional natural resources. You can use, in addition to the basic recipe, herbal anti-cough, anti-inflammatory tea with donut honey.
Ingredients for preparation:
- 10 g of mother and stepmother;
- 5 g of crushed marshmallow root;
- 5 g plantain leaves.
You need to take 1 teaspoon of the collection, pour a cup of boiling water (200 ml), wait for the herb to infuse and cool to 50 degrees. In the warm tea dissolve 1 teaspoon of honey, strain the drink and drink. Repeat 4-5 times a day for a week.
For liver cleansing
Donnica is used in dry form for severe liver disease in combination with honey. But there are other folk recipes that have proven themselves in therapy. Here is the most effective recipe, which has been used everywhere since ancient times.
Ingredients:
- 200 grams of clover honey;
- 1 cup of ground milk thistle fruits;
- 2 tablespoons of dandelion root powder;
- 20 grams of grinded marsh calamus root.
Need to mix these ingredients, place the medicine in a clean and dry container, cover and insist 5-7 days.
Cosmetic applications
Donberry honey is an excellent basis for creating home natural cosmetics. It is a powerful ingredient for caring products that can produce the following effects:
- lighten the skin of the face;
- Improve firmness and elasticity;
- To eliminate dandruff;
- Strengthen hair and give it natural shine and volume;
- eliminate acne, blackheads and black spots;
- fight cellulite;
- help improve blood circulation in the upper layers of the epidermis;
- disinfect and normalize the Ph of the skin.
Care for the appearance begins with the health of the internal organs, so it is useful to use Donna honey not only externally, but also internally. The following recipes can be used to create cosmetics.
- Recipe for wrinkles and pigmentation: 10 g of oat flour, 1 teaspoon of honey, 10 drops of lemon juice. Mix and massage into problem areas and rinse off after 10 minutes.
- For acne, take aloe juice and honey in equal amounts, add 5 drops of tea tree oil, lubricate the face. Wash off after 7-10 minutes.
- A scrub is prepared from candied honey, ground cinnamon and coffee beans. Such a product can lie in the refrigerator for up to a month.
- You can make a mask for hair growth - 20 grams of honey, a pinch of red pepper and the same amount of ground ginger, 1 tablespoon of burdock oil. Mix and rub into the scalp for 30 minutes.
- Take half a banana, mash with a fork and a spoonful of honey. Add a spoonful of white clay. Apply to face and cleavage. Use once a week as a means of lifting effect.
Donberry honey is very useful for the skin and hair, but you must test it on the wrist to make sure there is no hypersensitivity reaction.
Harms and contraindications
Donnell honey can cause harm to health if you do not know the peculiarities and rules of its use. Most often with side effects face those who abuse this product. The maximum daily dose for an adult is 100 g, and for a child - 2 times less, that is, 50 g. In case of overdose, the following symptoms are observed:
- nausea, vomiting, abdominal pain;
- dilated pupils, photophobia;
- Headaches, dizziness;
- weakness, fainting.
In the case of such signs, you should temporarily refuse to consume honey, conduct gastric lavage and take an effective enterosorbent. In severe conditions it is better to immediately call an ambulance, because in some cases honey has a negative effect on the nervous system, and for people with a weakened immune system or liver function disorders the consequences can be particularly severe.
Another risk of consuming clover honey can be associated with consuming poor quality products. If the bees collected nectar in mixed meadows where herbs containing toxic alkaloids were growing, the honey may turn out "intoxicated." Symptoms of poisoning are similar to mild alcohol intoxication, hence the name. Also, if the technology of preparation is violated, the honey may contain botulism spores, which are dangerous for children.
There are also contraindications to use. First of all, you should refuse to use honey allergic people, those who have intolerance to this product. The use of this product is forbidden for the following diseases and physiological conditions:
- children under the age of 1 year;
- Bleeding and ulcers;
- Impaired blood clotting;
- thrombosis;
- Severe renal or hepatic insufficiency.
In other cases, the consumption of honey from sweet clover is not only safe but also useful. This product has beneficial effects on all organs and systems in the body.
How to choose and store
The rules of storage of donberry honey are standard, but they must be observed so that the product does not spoil. It is better to keep the container away from sunlight, because ultraviolet destroys some of the active substances. It is also important to use only dry containers, otherwise the product will be spoiled and begin to ferment.
Donberry honey can be stored only in metal, wooden or glass containers. Never use plastic bottles or containers. The organic acids in the product react with the polymer particles and lose their properties. Honey, on the other hand, absorbs toxins from the plastic and can be a health hazard.
Shelf life is not limited, but it is better to buy fresh products for each season. If honey is opened and used, only use a clean and dry spoon to pick it up. In no case can you leave honey without a lid, because the useful substances are oxidized, and its usefulness is reduced.
Rules for selecting the product are standard too, but it is important to know them:
- A good donberry honey has a moderate sweetness and a mild taste.
- Visually assess the quality and color, as well as the consistency.
- Try to stir the honey with a spoon; if it is not diluted, it will stretch and pile up as a slide, flowing back into the jar.
- A well-purified honey has no debris at the bottom in the form of bits of honeycomb, bee wings, or any small twigs and grasses.
- If there is sediment on the bottom, it is not a completely natural product, everything in the honey floats to the surface, but with good filtration there should be no debris.
- Smell the honey, it should be slightly vanilla, without too pungent an odor.
Sometimes unscrupulous producers use additives to increase production that reduce the usefulness of honey. You need to know and be able to expose such practices so you don't overpay for a fake as if it were a natural product.
How to distinguish donut honey from fakes
To begin with, you need to understand and know what exactly the ways unscrupulous producers counterfeit honey. The most common option is to mix two completely different varieties. The cost of clover honey is many times higher than the price of other varieties, so beekeepers may add similar-looking variants to dilute the product.
More often than not, the donut honey is mixed with the rapeseed variety, but a knowledgeable person will easily expose adulteration. There are several ways to help distinguish a natural product from a fake.
- The first is to taste the honey. A natural product is a little bit sultry in the throat.
- Also, pay attention to the consistency. If it is a candied honey, it should have small grains, 3-4 times smaller than the sugar crystals.
- Drop a drop of liquid product into a glass of water, it will sink very slowly to the bottom. If it is fake, the drop will almost dissolve in 3 seconds.
- To determine the authenticity you can use a bread crust. If you put it in a bowl with a natural product, it will remain hard, but if it is a fake, the breadcrumb will go soft.
- To detect the presence of chalk or starch in honey, you need to add a small amount of product in a glass of water, drop 2-3 drops of iodine in the same glass. If the liquid acquires a bluish tint - it is a fake.
- Weigh the product, a fake is always lighter. The weight of a liter jar of natural honey should not be less than 1.5 kg.
It is also important to check the certificate from the laboratory, buying honey from individuals at markets and fairs. The quality and safety of the product must be documented.
Donberry honey - a treasure trove of useful substances, an excellent medicine for children and adults. If the product is high quality and consumed according to all the rules, it will bring only health benefits!
«Important: All information on the site is provided solely for introductory purposes. Before applying any recommendations, please consult with a specialist. specialist. Neither the editors nor the authors are liable for any possible harm caused by materials."