What is linseed oil good for the liver

People who abuse alcoholic beverages, fatty and salty foods are not fully aware of how detrimental these habits are to the health of the liver, an important organ that performs over 500 metabolic functions. It is clear that the complete renunciation of fat can lead to various diseases. Therefore, the way out of the situation is quite simple - it is the use of flax oil. In addition to its intended use, it also has medicinal properties.

The benefits of linseed oil

Flaxseed oil is a unique product with low fat content, which can be used as a separate product for the preparation of medicines and as a salad dressing. It is often used to cleanse the liver. It includes polyunsaturated fatty acids that are not synthesized by the body. Vitamins A, E help iron to perform its functions.

In addition, flaxseed oil includes the following components:

• alpha-linolenic acid;
• tocopherol, retinol;
• polyphenol;
• minerals and macronutrients.

For the product to have a therapeutic effect, it must be obtained by cold-pressing. In the morning, afternoon and evening it is necessary to use 1 tbsp. of the product. It will be useful to add it to your diet for a long time.

The benefits of the oil for the liver is due to the fact that it releases and removes harmful substances from the body, takes part in the normalization of metabolic processes, improves blood circulation in the liver vessels. Capillaries are strengthened, protection from free radicals is produced.

These medicinal properties of flax oil are not limited to. When it penetrates the body:

1. Instant breakdown of lipids is carried out. Using the oil in combination with physical exercise promotes fat burning, getting rid of excess weight.
2. Reduces cholesterol, which leads to thickening of the walls of blood vessels by attaching cholesterol plaques. The oil promotes normal blood circulation, reducing the pressure in the cervical collar zone.
3. Increases the production of bile and its outflow, which is responsible for the normal activity of the gastrointestinal tract.
4. Inflammatory processes are eliminated. Thanks to its consistency, the oil envelopes the walls of the epithelium, reducing their irritation.
5. The risk of fatty hepatosis is reduced. Thanks to the potassium in the oil, swelling is reduced.
6. The risk of cancer is minimized because the oil contains selenium.

If there are painful sensations in the right subcostal area, which are compressive in nature, it indicates a disturbed outflow of bile and the occurrence of liver cramps.

Cleansing the liver with flaxseed oil

For therapeutic use, it is better to buy the product in pharmacies, paying attention to the expiration date. Quality oil has a yellowish tint, without impurities.

The treatment is carried out as follows:

1. The first two days flax oil to use 1 tsp. immediately after waking up.
2. If there are no symptoms in the form of nausea, dizziness, liquid stools on the third day, increase the dosage to 1 tablespoon per day.
3. After a week, the oil intake should be increased to 3 tbsp. spoonfuls per day.
4. After 14 days of treatment the amount of oil consumed should be 3 tbsp. spoon, which stretch to 2-3 receptions.
5. Flax oil therapy should be 4 months. But after every 3 weeks, take a break for 7 days.

No less effective treatment of the liver with flax oil in combination with lemon juice. Although the process is quite long, but the result is worth it. Even the most serious diseases of the organ disappear, the condition visibly improves.