Kudin tea: reviews, useful properties and contraindications

Kudin tea has another name - "bitter tear". Since ancient times, this drink has been popular due to its unusual taste and a number of useful qualities. It is enough to try this tea once for it to forever settle in the kitchen. This remedy will help to improve health, but before using it, you should study all its positive and negative aspects.

Kudin is a kind of green herbal tea. But such a designation is not quite correct, because everyone knows that ordinary tea is obtained by brewing the leaves of the shrub. But in this case, it is made from the dried leaves of an evergreen herb, the holly.

Since ancient times this plant has been used by humans for a variety of purposes. It is distinguished by its glossy, leathery leaves and bright berries. The broadleaf holly, which is the raw material for tea, grows in the Chinese provinces. In each settlement the drink is prepared according to a unique recipe. Not everyone will like this product because it has a bitter taste with a specific aftertaste. Therefore, this tea should be drunk in small sips. Some people advise you to drink it cold at all.

Herbal tea is made from holly leaves harvested in the spring. Hence, these leaves are annealed and dried in the sun. Consumers can buy herbal teas in different forms: spiral, loose leaf, twisted, and pressed. But the most common form is twisted tea.

Composition and calories

To date, the composition of kudin tea is not fully studied. The drink is not widely known in European countries. In the course of studies, it was found that such a vegetable product contains such substances as caffeine, theobromine. Of the micro- and macronutrients were found Mg, Zn, Cu, K, Na, Fe, Ca, S, P. The vitamin series is represented by retinol, ascorbic acid, tocopherol. Tea also contains vitamins PP, D and representatives of the B-group. In addition, this product contains essential oils, flavonoids and amino acids.

The caloric value of the drink is quite low. So, 100 ml of liquid can contain from 1 to 5 kcal, depending on the variety of raw materials. In the diet, such caloric values are practically not reflected. Take the drink usually separately from other dishes, without adding sweetener and using any desserts.

Useful properties of kudin tea

General benefits

Kudin tea is used, first of all, as a medicinal remedy, because it has many useful properties.

Such a drink has a positive effect on the human body. The product can be used as a prophylactic for various diseases, such as arterial hypertension, colds, runny nose, gastrointestinal pathology, poisoning.

It is enough to list only some of the positive aspects of this tea to conclude about its benefits. For example:

1. Kudin helps to strengthen the immune system, improve memory, the activity of the digestive tract, reduce blood clotting and cholesterol levels, clean blood vessels, as well as the liver, reduce the likelihood of cancer, get rid of excess weight, relieve fatigue, remove toxins and toxic substances from the body.
2. In addition, the drink is characterized by diuretic and tonic properties, will help improve performance.
3. Also another important ability of kudin-tea is to regulate the level of glucose in the blood. Consequently, this product can be included in the diet of people suffering from diabetes.
4. Consumption of the herbal composition has a beneficial effect on the functioning of the cardiovascular system, namely, it strengthens the heart muscle and purifies blood vessels, which prevents the appearance of blood clots.
5. Tea from kudin allows the function of the digestive system, provides purification of the liver by removing toxins, salts of heavy metals.
6. Kudin allows you to regulate the metabolic processes in the body. Therefore, it is shown when it is necessary to lose excess weight. Also such a herbal remedy has a bactericidal effect, so it is effective for colds, stomatitis, bronchitis and runny nose. With the help of such a drink you can lower the body temperature.
7. People after 50 years of age are recommended to use such a tea to slow the aging process, to prevent the development of sclerosis, for a long time to stay active and high spirits.
8. It is effective for people who have had a serious illness and their body is weakened, as well as in the case of prolonged drug therapy. The product has the ability to increase the tone, the protective functions of the body.

All these positive properties of tea have been studied by Chinese scientists. That is why this herbal decoction is very popular in Chinese medicine.

For women

For the fairer sex, this herbal decoction is useful for painful menstruation, as it reduces painful sensations. In addition, kudin-tea with regular use helps to restore hormonal balance.

For men

Representatives of the stronger half of mankind tea kudin is also needed to stabilize the hormonal background, increase libido and improve performance. Thanks to the tonic property of the drink in men stimulates potency, improves the quality of sperm, and can prolong the duration of sexual intercourse.

In Pregnancy

Despite such a long list of useful qualities, decoction from kudin should not be used by pregnant women. The fact is that this product has a powerful tonic effect. In addition, as we know, the majority of future mothers in the second trimester suffer from hypertension. For this reason, experts advise against using kudin during pregnancy.

It is not recommended to drink such a plant-based tea during the fetus. The drink from kudin contributes to the stimulation of the central nervous system, which is not useful during pregnancy.

When breastfeeding.

The same restriction applies to women during lactation. It is better to give up this drink when breastfeeding. But if there is still a need to use kudin after the birth of the baby, you should drink it with great caution, following some rules. First of all, remember that the first time you should try this broth should not be before the child is three months old. The initial dose should be a couple of sips in the morning. During the day, you need to monitor the reaction of the infant's body. If there are no side effects, you can take the herbal remedy once a week, but no more than 150 ml.

Kudin has a specific taste, and this can affect the taste of milk - it will become bitter.

For kids

The homeland of kudin is China. In this country, children can drink tea based on this plant only after the age of six. In our region, experts advise to introduce such a product into the diet of a child over 12 years old. This is due to the fact that there is no evidence of benefits and harms specifically for the children's body. At the same time, it should be noted that not every child will like this herb, because kudin is characterized by a specific flavor that not everyone likes.

However, you should start introducing tea from kudin into the diet of children with half a tablespoon in the morning on an empty stomach. This will strengthen the body and provide it with vigor for the whole day. If a child will like this tea, then gradually the dose can be increased to 50 ml per day.

When losing weight

Dietitians advise the use of kudin when it is necessary to get rid of extra pounds. Tea from this plant provides a breakdown of fats, improving metabolism, as well as reducing blood cholesterol levels. All these positive qualities of the product provide fast weight loss.

To achieve the desired result, it is recommended to drink the tea twice a day an hour after a meal. Consumption of the drink for a long time provides a decrease in cravings for food, especially sweets. It is even possible to have an aversion to fatty and fried food.

Kudin, in addition to toning and invigorating, also helps to reduce appetite. Compared with other drinks, kudin acts softly, stimulates the nervous system, suppressing the appetite. This leads to the fact that the body receives fewer calories and there is a natural weight loss. During such a diet, you should not eat unless you feel a pronounced feeling of hunger, otherwise there will be no effect of the tea.

Some people believe that the drink is and is food. But it should be noted that all experts unanimously argue that tea is just a liquid that helps to lose weight, but does not replace a full meal. It is also not recommended to drink tea from kudin on an empty stomach, otherwise it may have an irritating effect on the mucous membranes if there are any gastrointestinal diseases.

While following the diet, you can eat cottage cheese or sweet fruit in the morning, and then drink freshly prepared decoction of cudine. As noted above, the product promotes the breakdown of fats, so sometimes you can treat yourself to a delicious omelet for breakfast.

You should drink such a drink twice a day, while being sure to consume a balanced meal throughout the day. No sugar or flavorings should be added. You can use this remedy until you get the desired result, but it is important to remember that while dieting, you need to limit yourself in food and exercise.

Plant-based drink has a beneficial effect on the digestive tract, speeds up the metabolism, therefore, helps to burn fat and carbohydrates, which are the cause of excess body weight.

Kudin in folk medicine

Kudin is considered a Chinese folk remedy. So, if you prepare a drink from it properly, you can get rid of hangover symptoms, cleanse the liver, eliminate stress and improve your overall condition.

1. Some people use holly to treat dermatological diseases. To do this, you need to prepare an oily infusion. In this case, five sticks of the plant to brew 150 ml of olive oil. The resulting liquid to insist for a week, then subject to filtration. Such a remedy will be effective for burns and other mechanical damage to the skin.
2. Tea from kudin is known to help restore normal blood sugar levels. In diabetes, it is recommended to drink a glass of herbal tea in the morning half an hour before a meal.
3. Pancreatitis is a disease characterized by inflammation of the pancreatic tissues. Kudin has an anti-inflammatory effect and has a positive effect on the activity of the organs of the digestive system. Drink such a decoction should only be in a period of stable remission. In this case, the optimal dose is considered 100 ml of drink 1-2 times a week. To make tea, you need to brew half of the twisted kudin in 100 ml of boiling water. Drink this remedy in the morning or in the afternoon after a meal.
4. In cholecystitis there is inflammation of the walls of the gallbladder, which most often occurs due to cholelithiasis, when there is stagnation of bile in the withdrawing ducts. Flavonoids in the product have a choleretic property. This allows the outflow of bile from the inflamed organ. In the period of exacerbation you should not drink tea. The recommended rate is 100 ml of liquid no more than 2 times a week, in the morning after a meal. Before use, you should consult with a specialist.
5. If you have high blood pressure and thyroid problems, you can drink a glass of herbal infusion 40 minutes before lunch for two weeks.
6. To speed up the metabolism and achieve weight loss, you should drink 200 ml of kudino tea half an hour after eating a protein-rich meal until you get the desired result.

Before using this remedy for therapeutic purposes, it is necessary to consult with a doctor, because a person may have some individual contraindications. Only after consulting with a specialist, you can know exactly whether it is worth using the Chinese drink as a remedy for a particular condition.

Cosmetic applications

There are many medicinal herbs that are used to slow down the natural aging process. Kudin in this case is no exception.

For example, as a rejuvenating remedy, it is recommended to wipe the skin in the morning with ice cubes of kudin-tea, as well as to use a salt scrub, which will help in the fight against cellulite. To prepare such a remedy, you need to mix a pinch of salt with 50 ml of kudin decoction and a few drops of fennel oil. The mass should infuse for 10 minutes. After that, apply shower gel or soap to the problem areas, soap your thighs and buttocks. After a couple of minutes apply the prepared scrub. The mixture should act for two minutes. After that, rinse the product and treat the skin with oil or moisturizing cream.

It is recommended to use such a remedy once a week. It is worth noting that during the procedure there is redness and tingling, but these manifestations pass after 10-15 minutes.

Harm and contraindications

If brewed and used correctly, holly tea is able to bring great benefits to the human body. Despite the fact that the product is characterized by a number of useful qualities, there are still certain contraindications. Doctors advise against the use of such tea if individual intolerance and detection of diseases such as chronic gastroenteritis, gastritis with a high index of acidity, stomach ulcers, pathologies of the cardiovascular system, digestive tract in the acute phase, 12 duodenal colon, thyroid (hypothyroidism).

Since tea has a tonic effect and affects the CNS, women during pregnancy and breastfeeding should also refrain from this product. In addition, children under the age of 12 years is better to exclude from the diet of this broth.

With caution should be taken with hypertension. In no case it is impossible to increase the rate indicated by the doctor.

It should be remembered that tea from holly leaves is not just a drink, it is a medicinal product. Therefore, its uncontrolled use can harm the body. It is important to listen to your own feelings after using such a product. If after the use of herbal infusion manifests nausea, vomiting, dizziness, allergic rash, you should immediately stop using such a composition and seek help from a doctor.

How to choose and store

Buy kudin for decoction should be purchased only in specialized institutions that are engaged in the sale of various herbs. It can also be done in a tea store, where the best varieties of this raw material are available.

The curled leaves of the plant, like any other herb for tea, are stored in a dry and dark place at room temperature. In this case, it is recommended to use for storage utensils made of ceramics, glass. This will preserve all the useful qualities of the product and extend its shelf life.

How to distinguish a quality product from a fake

1. First of all, it is worth noting that you should buy raw materials for Chinese tea from a proven supplier or intermediary, who works in the trade for at least 5 years. Also this product should be constantly in stock, and its supply - directly from China.
2. Kudin leaves come in a wide variety of products. However, when choosing a tea, you should study the composition very carefully. It should contain only leaves of broad-leaved kudin. Sometimes consumers are offered raw material from the Paraguayan tree, which also grows in the Celestial Empire.
3. When opening the package, you should pay attention to the quality of the product. The leaves should be dry, with light brown speckles, and the flavor should be faintly specific.
4. If there is dust and other impurities in the packet, you need to get the seller to return it or just throw away such a product, as it will only harm the body.

How to brew and drink it correctly

Chinese tea has many beneficial properties, but to preserve them, you should brew this drink properly. Basic rules:

1. First of all, the brewing utensil needs to be prepared. It should be crimped on the inside with boiling water.
2. Next, the amount of raw materials should be taken into account. So, for a glass of liquid, half a twisted leaf is enough. This will bring out the flavor of the tea. But if the product is supposed to be tasted for the first time, the amount of herb should be halved.
3. Haddock is not brewed as the usual tea. This is because very hot water makes it too bitter. To avoid this, you must use boiled water, cooled to 60 degrees.
4. The cooking time is quite short. Thirty seconds is enough to get the tea. The longer the drink is brewed, the stronger it becomes. Therefore, in this case, you need to consider personal preferences.
5. The kudin leaf can be brewed up to five times. After this time, the raw material loses its medicinal properties, and there will be no benefit from it anymore.

There are also some rules regarding the use of holly tea. Such a drink should be drank in small sips. It is not recommended to mix kudin with other medicinal plants. If you can not do without a sweetener, you can use a small amount of honey. Drink such a product is better in the morning, 60 minutes after breakfast.

Since this plant is a medicinal product, you can use it no more than 2 times in 7 days. The daily dose is 150 ml.

Specialists advise to drink the herbal infusion in its pure form, without the use of sugar, milk or other component, as there will be no benefit from this, and the taste of the decoction will not be felt in the proper degree.

You should not drink tea on an empty stomach. At night this drink should also not be consumed, because it has a tonic effect, which can provoke insomnia.

It is enough to drink a decoction from kudin a couple of times a week to recharge energy, restore metabolism, strengthen immunity and cleanse the body of harmful substances.

The opinion of nutritionists and doctors about kudin tea

According to most experts, kudin is characterized by many positive qualities. Thus, this plant has antipyretic properties, helps to alleviate colds, coughs, as well as sore throats. In addition, holly acts as a bactericidal agent, improves memory and helps normalize blood pressure.

The product is also able to regulate blood glucose levels, act as a diuretic and anti-inflammatory.

To maintain health, it is recommended to consume kudin. Experts believe that it is possible to achieve positive results with a proper diet, alternation of rest and physical activity, sports, etc.

Interesting facts

1. As already noted, kudin decoction is made from the leaves of an evergreen plant called holly broadleaf. In Chinese, the name of this tree translates as "bitter herb".
2. Haddock typically grows in southern China in damp, shady areas near mountainsides. It is also found in forests along rivers. The plant is a small but rather sturdy tree that has smooth and rather thick branches with large shiny leaves. The flowers of this plant are small, yellowish in color, which emerge from the axils of the leaves in early spring. The berries of holly are also small, round in shape and can be yellow to red in color. The fruits ripen in the fall. They can stay on the tree all winter.
3. Since ancient times, kudin has been considered an ornamental plant, which in addition has a number of useful properties. The tree was used to decorate homes in ancient Rome before Christ. And later holly, also called holly, became a symbol of Christmas.
4. With the Druids, the holly was considered a symbol of the sun.
5. North American Indians made an antidote from the leaves and stalks of the tree.
6. The well-known mate drink is made from the holly of Paraguay. The raw material in this case is dried crushed leaves and young shoots.
7. Kudin is harvested by hand in small batches in spring. The harvested blanks are rolled, then calcined and dried under sunlight.
8. The highest grade of this tea is Kuding Shui Xu. This type of herbal product is made from young leaves that are harvested in Sichuan in spring, on Yellow Mountain. This particular variety was supplied to the imperial court.

Photo of kudin tea