Helpful Articles
We have gathered useful articles about food and good nutrition for your health.
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Food preservation
Proper food preservation is necessary to keep food fresh and
fresh and nutritious food must be stored in the right way.
preserving your food in the proper way.
How to store food
fresh and nutritious food must be stored in the right way.
preserving your food in the proper way.
Dried fruits
Dried fruits are a source of organic acids, vitamins E, K, PP, calcium, magnesium. Their presence in the diet reduces the likelihood of blood clots, normalizes the cardiovascular system, gastrointestinal tract, kidneys, removes harmful cholesterol. Dried fruits contribute to speedy recovery from colds and increase efficiency.
The high caloric content and a significant amount of sugars requires moderate consumption for diabetes and obesity.
