Helpful Articles
We have gathered useful articles about food and good nutrition for your health.
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Food preservation
Proper food preservation is necessary to keep food fresh and
fresh and nutritious food must be stored in the right way.
preservation.
How to store food
fresh and nutritious food must be stored in the right way.
preservation.
Porridge
Kashi is the most healthy breakfast for both children and adults. It can be used as a side dish or as a separate dish. They are high in protein and complex carbohydrates providing the necessary energy reserves as well as vitamins and minerals.
Inclusion of any porridge in the diet will have a positive effect on the digestive system, enhance immunity, improve metabolism, reduce cholesterol levels.
