Helpful Articles
We have gathered useful articles about food and good nutrition for your health.
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Food preservation
Proper food preservation is necessary to keep food fresh and
fresh and nutritious food must be stored in the right way.
preservation.
How to store food
fresh and nutritious food must be stored in the right way.
preservation.
Eggs
Eggs give you a considerable amount of protein, Omega-3 acids, vitamins B, D, E. Choline contained in this product is necessary for children for brain development, and for the elderly - to maintain brain activity at the required level. Lecithin, which is part of the yolk, stabilizes blood cholesterol levels and improves liver function. The presence of eggs in the diet reduces the likelihood of stroke and heart attack, the development of Alzheimer's disease.
Consumption of raw eggs is undesirable because of the possibility of contracting salmonellosis. If you are overweight, the diet excludes the use of egg yolk.
