Useful Articles
We have gathered useful articles about food and good nutrition for your health.
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Food preservation
Proper food preservation is necessary to keep food fresh and
fresh and nutritious food must be stored in the right way.
preserving your food in the proper way.
How to store food
fresh and nutritious food must be stored in the right way.
preserving your food in the proper way.
Mushrooms
Mushrooms are rich in protein, vitamins B2, B5, PP, potassium, cobalt. Inclusion of mushrooms in the diet strengthens the nervous and cardiovascular system strengthens the hair and nails.
The peculiarity of mushrooms is the presence of chitin. This polysaccharide, which is close in structure to cellulose, is long absorbed by the body, and prevents the absorption of other food. Frequent consumption of mushrooms increases the risk of gastritis, pancreatitis and other GI diseases.
